1.0M
METhe secret to achieving your goals?
Don’t quit.
The greatest moments of success, fulfillment, and growth happen when you push through the moments where you want to quit.
Keep going. You got this 🔥
@melrobbins
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#Takecontrol
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3.1M
METhis is one of the best pep talks I’ve given in awhile. Do yourself a favor and listen.
Life isn’t going to wait around for you to go after your dreams.
You have to start working on them TODAY 💥
Stop doubting yourself and get out there 🙌
@melrobbins
364.3K
LALife is 10% what happens to you and 90% how you respond. You can’t stop a bad moment from coming, but you don’t have to let it turn into a bad day.
No More Bad Days by Joel Osteen
@lakewoodchurch
1.7M
METhese are the 6️⃣ magic words I say to myself on repeat whenever I start to spiral… 👇
What if it all works out?
The truth is, you don’t know what’s going to happen in the future, so why only consider the worst case scenario?
Once you open up your mind to the possibility of the BEST case scenario, it will stop your spiraling in its tracks.
On today’s episode of @themelrobbinspodcast, we’re diving into the science and research behind WHY these 6 little words make such a huge difference.
You have the power to quiet anxious thoughts and stop the endless loop of worries that run through your head.
“6 Magic Words That Stop Anxiety & Overwhelm” #linkinbio
Comment “MAGIC” below and I’ll send you a link to the episode.
@melrobbins
2.2M
MEYour life is up to YOU.
YOU need to take action even when you don’t feel like it.
YOU need to ignore the excuses that are holding you back.
YOU need to push yourself if you want to make your dreams come true!
Drop a ✨ if you needed to hear this inspiration today.
@melrobbins
307.3K
RAThis is how you get out of debt and take control of your money 👏🏻
It all starts with having a plan for every dollar you earn and the best budgeting app to help you do that is EveryDollar. It’s built on the same plan I’m talking about here, and it makes budgeting simple and clear so you can finally feel in control.
Start your budget today with EveryDollar. Link in bio!
@rachelcruze
39.5M
SCThough often dismissed as simple-minded farm animals, chickens are in fact complex creatures with a sophisticated social structure and surprising intelligence. They live in a rigid hierarchy known as the "pecking order," a term coined specifically for their social behavior, where every bird understands its rank in the flock. Beyond this social intelligence, studies have shown that chickens possess remarkable cognitive abilities: they can recognize over 100 individual faces, both of other chickens and humans, and they communicate using a wide repertoire of distinct vocalizations to alert others to specific types of food or the approach of a predator. Furthermore, they demonstrate self-control and an understanding of object permanence—the knowledge that something exists even when it's out of sight—a trait once thought to be limited to higher primates. These traits reveal that the humble chicken is far from a bird-brained simpleton, but a highly adapted and perceptive animal.
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@scrollsergeant
666.8K
CAThis is going to offend people who want comfort more than change.
But if you read this and feel exposed instead of angry…
that’s not an accident.
Most people don’t have an anxiety problem.
They have a discipline problem.
Most people don’t have bad genetics.
They have bad habits they refuse to confront.
Most people aren’t stuck.
They’re just addicted to comfort and avoid responsibility.
And the best one of all:
God isn’t silent.
We just only listen when life falls apart.
This is freedom.
Because the moment you stop blaming everything else is the moment you realize you actually have control.
If this hit, it’s because you know you’re capable of more.
And if you’re ready to take ownership of your body, discipline, and walk with God instead of talking about it…
DM me the word “REDEEM.”
I work with Christian men who are done making excuses and ready to build a body and life that reflects their faith.
@carter.shuck
2.1M
ME🛑 Stop 🛑 avoiding hard conversations with the people you love.
The goal of a relationship isn’t to keep the peace. It’s love. And loving them enough to HAVE the hard conversations.
Drop a ❤️ if you needed to hear this today.
@melrobbins
372.2K
COBe your own hero ⭐
@colinjudge100
2.9M
METhis is one of the best pep talks I’ve ever given. Do yourself a favor and listen.
Life isn’t going to wait around for you to go after your dreams. You have to start working on them TODAY 💥
Stop doubting yourself and get out there 🙌
@melrobbins
2.9M
METhese are the 2️⃣ truths about life that I never want you to forget ❤️
Send this to someone who could use this reminder too.
@melrobbins
✨ #Takecontrol Discovery Guide
Instagram hosts 4.9 million posts under #Takecontrol, creating one of the platform's most vibrant visual ecosystems. This massive collection represents trending moments, creative expressions, and global conversations happening right now.
The massive #Takecontrol collection on Instagram features today's most engaging videos. Content from @scrollsergeant, @melrobbins and @carter.shuck and other creative producers has reached 4.9 million posts globally. Filter and watch the freshest #Takecontrol reels instantly.
What's trending in #Takecontrol? The most watched Reels videos and viral content are featured above. Explore the gallery to discover creative storytelling, popular moments, and content that's capturing millions of views worldwide.
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📹 Video Trends: Discover the latest Reels and viral videos
📈 Hashtag Strategy: Explore trending hashtag options for your content
🌟 Featured Creators: @scrollsergeant, @melrobbins, @carter.shuck and others leading the community
FAQs About #Takecontrol
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Content Performance Insights
Analysis of 12 reels
💡 Top performing posts average 12.1M views (2.5x above average). Moderate competition - consistent posting builds momentum.
Post consistently 3-5 times/week at times when your audience is most active
Content Creation Tips & Strategy
🔥 #Takecontrol shows high engagement potential - post strategically at peak times
✍️ Detailed captions with story work well - average caption length is 414 characters
✨ Many verified creators are active (83%) - study their content style for inspiration
📹 High-quality vertical videos (9:16) perform best for #Takecontrol - use good lighting and clear audio
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