7
BODay 18/365 of posting || Atomic habits || self help books.
@bookbytessimplified
#Tiagoforte
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CO⬇️ If it takes you weeks to finish a book… that’s not normal.
That’s trained.
You were taught to:
• read word by word
• force focus
• slow everything down
And call that “learning.”
Meanwhile your brain is capable of:
👉 processing entire books in minutes
👉 picking up what matters automatically
👉 and actually using it in real life
The gap isn’t effort.
It’s how you’ve been using your brain.
Once you see it…
You stop forcing.
You stop rereading.
You stop starting over.
Comment “read” and I’ll share with you the 1 page resource on how it’s possible
Or keep taking weeks to do what your brain can handle in minutes.
@copyreading1000
6
BODay 20 /365 of posting || Atomic habits || self help books.
@bookbytessimplified
472
THYou don’t change your life in a weekend.
You change your life by changing what goes into your mind every day.
Most people scroll for an hour a day.
Imagine if you read for an hour a day instead.
That’s around 30–40 books a year.
That’s a different mindset.
Different habits.
Different life.
1 year. Just start with one book. 📚
My favorites of self-help books:
The Happiness Advantage
Atomic Habits
Secure Love
The Let Them Theory
The Subtle Art of Not Give a F***
Everything is F****
Any other recommendations? Drop them in the comments ⤵️
@the.amandashoww
109
BODay 25/365 of posting || Atomic habits || self help books.
@bookbytessimplified
0
BODay 22/365 of posting || Atomic habits || self help books.
@bookbytessimplified
7
TEHonest commercial: self help books
#selfhelp #books #honest #commercial #dystopia
@techversetrends
264
JABooks that changed my life part 1
Essentialism: the disciplined pursuit of less
@jackson.shough
50.8K
ALIf you're struggling to find time to read, this ONE habit helped me go from barely reading to 50-100 books a year.
Always have two audiobooks on the go - one fiction, one non-fiction.
When I had a real job (before the whole internet influencer thing 😅), I drove 2 hours a day. That became audiobook time, usually Brandon Sanderson at 2x speed.
Walking. Commuting. Gym. Waiting in line. All of it = reading time.
You don't have to fill every moment - there's value in boredom too. But if you want to read more, audiobooks let you create reading time out of thin air.
If you'd like more tips and thoughts, you can join my FREE weekly newsletter LifeNotes, where I share raw thoughts, ideas, and lessons from my own life 💌
Comment NOTES and I'll share it with you :)
@aliabdaal
410
LE4 books that shaped my mind 🩶
@leticiamgrecco
3.6K
DRHow to Read a Standard Book (and Actually Finish It) 📚✨
Most people don’t fail at reading because they’re lazy — they fail because they don’t have a system.
Here’s the simple 3-step method that works:
1️⃣ Read ONE chapter a week – Stop overwhelming yourself. Small, consistent progress beats binge reading.
2️⃣ Read when you’re most fresh – Morning or after rest. Your brain retains more when your energy is high.
3️⃣ Make handwritten notes – Highlight, summarize, or write key insights. If you don’t capture it, you won’t remember it.
Reading isn’t about speed. It’s about understanding, retention, and transformation. Master this system and you’ll finish more books this year than ever before.
Save this. Try it for 30 days. Watch your focus change 📕
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how to read a book effectively, reading habits, how to finish books, productivity tips, study tips, self improvement habits, book summary method, active reading strategy, personal growth routine, how to retain information
#SelfImprovement
#ProductivityHacks
#ReadingHabits
#BookTok
#PersonalGrowth
@dr.aarterina
30.5K
BIComment 🙌 if you've read any of these books! Scrolling isn't the issue, it's your self-control. These 4 books helped me level up my focus and discipline, real change no quick fixes.
#reelsinstagram #growthmindset #algorithm #reading #selfhelpbooks
@bibliovoice_
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