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#Totalkneereplacement Reel by @iamsuzieandrade - Knee replacement recovery doesn't happen all at once. It happens in stages. Surgery day. Walker. Cane. That first full bike rotation. yes! Full extens
268.1K
IA
@iamsuzieandrade
Knee replacement recovery doesn’t happen all at once. It happens in stages. Surgery day. Walker. Cane. That first full bike rotation. yes! Full extension. 🥳 Full bend. 🥳 And one day… walking without thinking about every single step. Most people only focus on surgery or how much pain will be associated with it (and you haven’t even had it yet). But total knee replacement recovery is about stacking milestones. Some take weeks. Some take months. All of them matter. If you’re early post-op, don’t rush ahead mentally. If you’re in mid-recovery, don’t panic about the timeline. Every stage builds the next one. If you’re somewhere between A and E right now, you’re in process — not behind. Follow for calm, steady guidance through knee replacement recovery. #totalkneereplacement #kneereplacementrecovery #kneereplacementsurgery #jointreplacement #postopsupport
#Totalkneereplacement Reel by @_juliehope - Here's what works 👇🏽 1️⃣ Current clinical evidence shows over-exerting yourself during the first 2-3 weeks after a knee replacement can be detrimen
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_J
@_juliehope
Here’s what works 👇🏽 1️⃣ Current clinical evidence shows over-exerting yourself during the first 2-3 weeks after a knee replacement can be detrimental to your recovery. Too much aggressive exercise causes swelling and pain. ❌ 2️⃣ Focus on the ‘less is more’ approach rather than high-intensity, immediate strengthening. ✅ 3️⃣ Elevation and regular icing should be your top priority during this early stage. This is your best friend. ✅ 4️⃣ And do gentle range of movement exercises everyday. ✅ 5️⃣ Take your pain medication consistently. ✅ Your future self will thank you 🙏🏼 #totalkneereplacement #physicaltherapy #secondtimearound #healinginprogress #moveyourbodyeveryday
#Totalkneereplacement Reel by @arthroguy (verified account) - "something's wrong" feelings after knee replacement - that are actually fine. Every week in clinic, patients tell me the same things. They're scared
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AR
@arthroguy
“something’s wrong” feelings after knee replacement — that are actually fine. Every week in clinic, patients tell me the same things. They’re scared something failed. Usually, nothing has. **Stiffness** — a total knee replacement is a mechanical device. Most patients land at 120–130° of flexion. Heel-to-buttock flexion (140–150°) is uncommon after TKR. That doesn’t mean your surgery failed. It means your knee is a replacement, not the original. **A tight band around the knee** — the “rubber band” or “sleeve” feeling. This is scar tissue, a healing joint capsule, and soft tissue swelling all at once. It softens with time and motion. **Swelling that lasts months** — normal up to 6–12 months post-op. The knee is the largest joint in the body and takes the longest to fully settle. **A numb patch on the outer knee** — the infrapatellar branch of the saphenous nerve is cut during the incision. Usually permanent. Harmless. **Clicking or mechanical noise** — cobalt chrome femoral component gliding on the polyethylene insert. Not loosening. Or scar tissue gliding on prosthesis. All common. **Can’t kneel** — often takes 12+ months. Some patients never kneel comfortably, and that’s okay. **Wrecked sleep** — averages 2-3 months. Inflammation + positioning, not a complication. Common ≠ dangerous. But pattern and timing matter. **Call your surgeon if you have:** → Fever → Calf pain or swelling (think DVT) → A sudden spike in swelling after it had been improving → Increasing pain instead of decreasing pain The goal isn’t to ignore your body. It’s to know what’s expected vs. what needs attention. Calm tissue heals better. I would like to thank all the patients who graciously gave permission to use their legs or their images for this educational content and of course, my doggo Tigger. #kneereplacement #totalkneereplacement #kneesurgery #jointreplacement #ArthroGuy
#Totalkneereplacement Reel by @dukhniwaranphysio - Big flex? Absolutely. Seeing a patient move this well on Day 1 after knee replacement is not luck-it's preparation. Most people think rehab starts a
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DU
@dukhniwaranphysio
Big flex? Absolutely. Seeing a patient move this well on Day 1 after knee replacement is not luck—it’s preparation. Most people think rehab starts after surgery. But the smartest recovery begins before surgery with proper prehab. Before the operation, we worked on👇 ✔️ Strengthening surrounding muscles ✔️ Improving knee movement ✔️ Reducing stiffness ✔️ Building walking confidence ✔️ Teaching exercises for post-op recovery ✔️ Preparing the body and mind for surgery So when surgery was done, the body was already ready to respond. That’s why on Day 1 we often see: 👉 Better movement 👉 Faster standing/walking progress 👉 Improved confidence 👉 Easier exercise tolerance 👉 Smoother early recovery phase Prehab doesn’t guarantee a perfect recovery, but it can give patients a huge head start. Many patients wait until after surgery to think about physiotherapy. That delay can cost time, strength, and confidence. 💡 If knee replacement is planned, don’t wait for the surgery date. Use the weeks before surgery to build the best possible outcome. Surgery may replace the joint. Prehab helps prepare the person. DM us if you or your family member is planning knee replacement and wants a smarter recovery plan. 📍 DukhNiwaran Physiotherapy Panipat 📞 7015017485 Get your knee assessed today 💬 DM @dukhniwaranphysio for consultation #kneereplacement #totalkneereplacement #tkrrecovery #prehab
#Totalkneereplacement Reel by @faith_in_four - It's hard to get comfortable after a total knee replacement, especially at night when trying to sleep. Most important is to find a position that wor
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@faith_in_four
It’s hard to get comfortable after a total knee replacement, especially at night when trying to sleep. Most important is to find a position that works for you. I gave a few examples in the video above. The only recommendation is to not place a pillow directly under the knee. While I don’t think there are long-term effects, it may be harder to get that knee straight early on. #physicaltherapy #sleeppositions #totalkneereplacement
#Totalkneereplacement Reel by @the_whiny_gynie - Total Knee Replacement Post Op Day 10 (TKR POD 10). I took a walk outside with my physical therapist. It's very unusual to be walking unaided this ear
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@the_whiny_gynie
Total Knee Replacement Post Op Day 10 (TKR POD 10). I took a walk outside with my physical therapist. It’s very unusual to be walking unaided this early. While I can do it, we decided that I’ll use a cane for a little while longer. #thewhinygynie #tkr #kneesurgery #physicaltherapy #pt
#Totalkneereplacement Reel by @precisioncaremedical - A total knee replacement replaces damaged joint surfaces, but recovery depends heavily on rehabilitation afterward. Physical therapy helps improve fl
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PR
@precisioncaremedical
A total knee replacement replaces damaged joint surfaces, but recovery depends heavily on rehabilitation afterward. Physical therapy helps improve flexibility in the knee, strengthen the muscles that support the joint, and retrain normal movement patterns such as walking, bending, and climbing stairs. Consistent rehabilitation is essential for restoring function and continuing the recovery process. #recovery #physicaltherapy #surgery
#Totalkneereplacement Reel by @shellydavisroofe - First day of total knee replacement advice from Mike! #totalkneereplacement #kneesurgery #postopadvice #kneereplacement #badknees
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@shellydavisroofe
First day of total knee replacement advice from Mike! #totalkneereplacement #kneesurgery #postopadvice #kneereplacement #badknees
#Totalkneereplacement Reel by @dr.mananvora (verified account) - STOP REPLACING YOUR KNEES UNLESS IT'S ABSOLUTELY NEEDED. . . . #arthritis #totalkneereplacement #kneearthroplasty
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DR
@dr.mananvora
STOP REPLACING YOUR KNEES UNLESS IT’S ABSOLUTELY NEEDED. . . . #arthritis #totalkneereplacement #kneearthroplasty
#Totalkneereplacement Reel by @dreddiehumbert21 (verified account) - #roboticsurgery #totalkneereplacement #kneereplacement #totalkneereplacementsurgery #kneesurgery
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@dreddiehumbert21
#roboticsurgery #totalkneereplacement #kneereplacement #totalkneereplacementsurgery #kneesurgery
#Totalkneereplacement Reel by @physioenhance - 👉Swelling after Total knee replacement is NORMAL. 👉 It can last for weeks to months 👉 What helps reduce swelling? ✔ Ice therapy 🧊 ✔ Leg elevatio
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PH
@physioenhance
👉Swelling after Total knee replacement is NORMAL. 👉 It can last for weeks to months 👉 What helps reduce swelling? ✔ Ice therapy 🧊 ✔ Leg elevation 🦵 ✔ Ankle pumps 👣 ✔ Compression if advised ✔ Regular physiotherapy 👉 When to worry? ⚠️ • Severe pain • Redness & warmth • Sudden increase in swelling • Fever #TKRRehab #KneeRecovery #ClinicalApproach #Rehabilitation
#Totalkneereplacement Reel by @drsiddharthpradhan_official - Can't walk due to knee pain? See the transformation after Total Knee Replacement 👇 ✔️ Pain-Free Walking ✔️ Improved Mobility ✔️ Better Quality of Li
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@drsiddharthpradhan_official
Can’t walk due to knee pain? See the transformation after Total Knee Replacement 👇 ✔️ Pain-Free Walking ✔️ Improved Mobility ✔️ Better Quality of Life 👨‍⚕️ Dr. Siddharth Pradhan (Joint Replacement Surgeon | AIIMS Trained) 📲 Call/WhatsApp: 7077794629 📍 Book your consultation today kneereplacement #tkr #kneepain #arthritisrelief #jointreplacement bhubaneswar #bhubaneswarcity odisha odishadoctors odishamedical cuttack puri khordha berhampur sambalpur balasore bhadrak angul jajpur kendrapara odishahealthcare odishapatients orthopaedicsurgeon painfreewalking mobility healthylife

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Instagram hosts 461K posts under #Totalkneereplacement, creating one of the platform's most vibrant visual ecosystems. This massive collection represents trending moments, creative expressions, and global conversations happening right now.

#Totalkneereplacement is one of the most engaging trends on Instagram right now. With over 461K posts in this category, creators like @dukhniwaranphysio, @drsiddharthpradhan_official and @precisioncaremedical are leading the way with their viral content. Browse these popular videos anonymously on Pictame.

What's trending in #Totalkneereplacement? The most watched Reels videos and viral content are featured above. Explore the gallery to discover creative storytelling, popular moments, and content that's capturing millions of views worldwide.

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💡 Top performing posts average 390.0K views (2.0x above average). Moderate competition - consistent posting builds momentum.

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💡 Top performing content gets over 10K views - focus on engaging first 3 seconds

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