#Travismanion

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#Travismanion Reel by @tmf_atx - 🇺🇸 AUSTIN - I need YOU on this one. 🇺🇸 This April, we're calling on our community to take on the Manion WOD - and you can do it from anywhere. T
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@tmf_atx
🇺🇸 AUSTIN — I need YOU on this one. 🇺🇸 This April, we’re calling on our community to take on the Manion WOD — and you can do it from anywhere. The Manion WOD isn’t just a workout… it’s a tribute. It honors 1stLt Travis Manion, USMC, who gave his life on April 29, 2007, saving his teammates. The workout: 🏃‍♂️ 400m run 🏋️ 29 back squats 🔁 7 rounds Every rep represents something bigger — the date of his sacrifice and the legacy he left behind. As the Travis Manion Foundation Austin Chapter Leader, I’m inviting YOU to join us — whether you’re in a gym, your garage, or your driveway. This is about pushing yourself… This is about honoring those who gave everything… This is about living the mindset: “If Not Me, Then Who…” 🔥 You don’t have to be elite. 🔥 You don’t have to be perfect. 🔥 You just have to show up. Drop a 🇺🇸 in the comments or DM me and I’ll get you plugged in to participate virtually. Let’s represent Austin the right way. #IfNotMeThenWho #TravisManionFoundation #ManionWOD #HonorTheFallen #CharacterDoesMatter
#Travismanion Reel by @travismanionfoundation (verified account) - On April 29, 2007, during his second deployment, 1stLt Travis Manion, USMC, was fatally wounded by an enemy sniper as he drew fire away from his wound
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@travismanionfoundation
On April 29, 2007, during his second deployment, 1stLt Travis Manion, USMC, was fatally wounded by an enemy sniper as he drew fire away from his wounded comrades. Travis’ selfless decision ensured every member of his platoon survived. He was just 26 years old. Now, 19 years later, we honor Travis’ heroism by completing the Manion WOD (Workout of the Day) in his honor. The workout takes place each April at hundreds of gyms nationwide and consists of a 400-meter run and 29 back squats repeated for 7 rounds—accessible to all, with options to scale or split reps with a partner. Less than month left until Manion WOD weekend. Register today to get your Manion WOD shirt in time. Comment “WOD” and we will send you the link!
#Travismanion Reel by @travismanionfoundation (verified account) - A little less than 2 months from now, communities across the country will complete the Manion WOD in honor of 1stLt Travis Manion, USMC, who made the
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@travismanionfoundation
A little less than 2 months from now, communities across the country will complete the Manion WOD in honor of 1stLt Travis Manion, USMC, who made the ultimate sacrifice on 4/29/07. This year’s exclusive participant shirt pays tribute to Travis’ battalion — a powerful reminder that we never serve alone. Sign up, show up, and honor his life through action. Comment "WOD" for the link to register. The workout includes: 🏃 400m run 🏋️ 29 weighted back squats 🔁 7 rounds Two ways to take on the challenge: 1️⃣ Join a local gym or ruck club 2️⃣ Go virtual and complete it anywhere
#Travismanion Reel by @travismanionfoundation (verified account) - The Manion WOD is more than a challenge - it's a chance to come together and honor 1stLt Travis Manion, USMC, who made the ultimate sacrifice on 4/29/
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@travismanionfoundation
The Manion WOD is more than a challenge — it’s a chance to come together and honor 1stLt Travis Manion, USMC, who made the ultimate sacrifice on 4/29/07. This year’s exclusive participant shirt pays tribute to Travis’ battalion, a powerful reminder that we never serve alone. Sign up and honor his life through action. Comment "WOD" and we'll send you the link to register! The workout includes: 🏃 400m run 🏋️ 29 weighted back squats 🔁 7 rounds Two ways to take on the challenge: 1️⃣ Join a local gym or ruck club 2️⃣ Go virtual and complete it anywhere
#Travismanion Reel by @impact_initiative_pt - 📢Calling on our amazing community to show up and show out for an amazing cause! On Saturday, April 25th (heat times: 8am and 9am), we're honored to
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@impact_initiative_pt
📢Calling on our amazing community to show up and show out for an amazing cause! On Saturday, April 25th (heat times: 8am and 9am), we’re honored to partner again with our friends at Warrior Pride Fitness to host the Manion Hero WOD 🇺🇸 This powerful workout honors 1stLt Travis Manion, USMC, and brings together veterans, families of the fallen, and community members across the country to remember his life and legacy around the anniversary of his sacrifice on 4/29/2007. The workout: 🏃‍♂️ 400-meter run 🏋️ 29 weighted back squats 🔁 Repeated for 7 rounds This event is open to the public, but registration is required (link in bio + comments). Link to register: https://runsignup.com/Race/GA/Marietta/ManionWODWarriorPrideFitness?cookieAttempt=1 Participants will also receive an official Manion WOD T-shirt when registered! We’re incredibly grateful to be back at Warrior Pride Fitness, this gym always feels like home, and the people make it even better. We’re proud to continue supporting an amazing mission/organization through this event, just like we did with last year’s Affiliate Games. Join us as we: ❤️ Honor a hero’s sacrifice 🤝 Bring our community together 🇺🇸 Support the mission of the Travis Manion Foundation We can’t wait to see you there! #ManionWOD #HeroWOD #TravisManionFoundation #WarriorPrideFitness #ImpactInitiativePT
#Travismanion Reel by @boastonlycrossfit - "If not me, then who?" - 1stLt Travis Manion 📍Join us on Saturday, April 25th at 9:00 AM as we honor not only Travis, but all service members who c
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@boastonlycrossfit
“If not me, then who?” — 1stLt Travis Manion 📍Join us on Saturday, April 25th at 9:00 AM as we honor not only Travis, but all service members who chose a life of selfless service. This workout is more than just a challenge. It’s a chance to remember, to reflect, and to honor those who gave everything. Be sure to register ahead of time to receive your official Manion WOD shirt. 👉🏼Registration link is in our bio. “No one has greater love than this: to lay down his life for his friends.” — John 15:13 #BoastOnly #CrossFit #IRONsharpensIRON #Manion
#Travismanion Reel by @patriot_health_and_wellness - ⚔️ May Charity WOD Announcement ⚔️ @domination_training and I are excited to announce we are hosting the 4th annual Murph Challenge 📍 Hitz Perform
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@patriot_health_and_wellness
⚔️ May Charity WOD Announcement ⚔️ @domination_training and I are excited to announce we are hosting the 4th annual Murph Challenge 📍 Hitz Performance 🗓 Memorial Day | May 25 🦅 Pre Mob 845-9am 🇺🇸 WOD 9-1030am 💵 $20 Minimum Donation #PatriotHealthAndWellness #DominationTraining #Murph #MemorialDay #NeverForget
#Travismanion Reel by @1210wpht - "I can talk until the sun runs out of hydrogen about what the @travismanionfoundation means to us, for veterans, for Gold Star family members, for ins
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@1210wpht
“I can talk until the sun runs out of hydrogen about what the @travismanionfoundation means to us, for veterans, for Gold Star family members, for inspired civilians […] it’s about empowering those people to go out and create positive change in the community.” - Matt Howard, Marine, TMF Spartan, and Veteran Mentor Hear what TMF means to him, help us make a difference, and donate now. ☎️ 888-845-1210
#Travismanion Reel by @c.j1982 - I told yall earlier...don't dare a Marine to do something 🤣 The sled is 60lbs already....add 300+... now you have a workout🤷🏾‍♂️🤣 Dave McCarter l
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@c.j1982
I told yall earlier...don't dare a Marine to do something 🤣 The sled is 60lbs already....add 300+... now you have a workout🤷🏾‍♂️🤣 Dave McCarter learned today that Marines WILL get the job done💪🏾 #spartanrace #veterans #usmcveteran
#Travismanion Reel by @millanfoundation - Challenge accepted. ✔️ Now we're calling out Josh Burch, Joel and Cannon Prather, & @john_j_montgomery. Let's go. 💪🏻🔥 #MillanFoundation #Challe
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@millanfoundation
Challenge accepted. ✔️ Now we’re calling out Josh Burch, Joel and Cannon Prather, & @john_j_montgomery. Let’s go. 💪🏻🔥 #MillanFoundation #ChallengeAccepted
#Travismanion Reel by @1210wpht - Your donations to #1210WPHTRadiothon benefiting @travismanionfoundation directly support veterans and families of the fallen nationwide. Through TMF's
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@1210wpht
Your donations to #1210WPHTRadiothon benefiting @travismanionfoundation directly support veterans and families of the fallen nationwide. Through TMF’s programs, these individuals are empowered to heal, mentor youth, develop as leaders, and unite communities through service. 🇺🇸 DONATE NOW ‼️ ☎️ 888-845-1210

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The massive #Travismanion collection on Instagram features today's most engaging videos. Content from @travismanionfoundation, @battlebunkerbus and @c.j1982 and other creative producers has reached thousands of posts globally. Filter and watch the freshest #Travismanion reels instantly.

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