6.8K
UPDo we think kilala talaga natin ang mga UPOU students? Think again. 🤔
Let’s hear them bust the misconceptions about them!
#UniversityofthePhilippines #UPOU #WearYourPride
@upbeatmerchandise
#Upou
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1.9K
CLGraduating in a few days! Waaahh 🥹
Sharing some behind the scenes of my graduation pictorial with @photoxmedia.studios
Thank you, Photo X Media for the quality service.
Through this shoot, I was able to gradually sink in how I am now officially graduating. 4 years surely passed by.
Maraming salamat, UP!
#photoxmediastudio #sasablayna #upou
@claros.isbl
3.8K
UPUPOU flowers in bloom
It may be hot this summer, but it's also the perfect time to enjoy the blooms at UP Open University. Take a walk, feel the breeze, and enjoy the beauty of the flowers in bloom at the UPOU headquarters.
Visit UPOU and share your selfie in the comments section below.
#UPOpenUniversity #UPOU #UPOUCampus
@upouofficial
10.1K
UP“UPOU gave me the space to expand — to be a student after work, to be a mother on weekends, and to be a social worker every day.”
University of the Philippines Open University alumna and Department of Social Welfare and Development Assistant Secretary Janet Armas addressed the Class of 2025 at UPOU’s commencement ceremonies. Speaking as a former working mother–student, she recalled finding in UPOU “a learning environment built for those who juggled responsibilities and struggled with finances,” and shared how flexible and inclusive education shaped her path in public service.
Armas reflected on how her studies at UPOU formed the foundation of her leadership at DSWD and urged graduates to embrace change: to bring digital, community-based, and innovative approaches into their fields. Calling on them to uphold honor, excellence, and service, she also invited them to consider new forms of partnership with the communities they meet every day.
UPOU conferred degrees and titles on 735 graduates this year, across associate, bachelor’s, master’s, and doctoral programs, including honor graduates and academic awardees from diverse regions and professions.
Produced by the UP System Media and Communication Office.
#SumablaySaUP #Pagtatapos2025 #UPOU #HonorExcellenceService
@up.edu.ph
420
GUIn a nutshell! 🫶🏻🫶🏻🫶🏻
#UPOU #DoctorOfCommunication #Graduation2023
@gurong_laboy
3.3K
UP📣❤️🔥 LOG OUT, GO OUT!
Kasama ang UPOU student-athletes at libo-libong E-skolars ng Bayan sa buong mundo, tumindig tayo laban sa korapsyon na paulit-ulit na nagpapahirap sa sambayanang Pilipino.
Hindi hadlang ang ODeL. Hindi hadlang ang distansya. Kapag korapsyon ang kalaban, lahat tayo may papel. Ngayong Nobyembre 30, ipakita natin ang lakas ng masa: LAHAT NG SANGKOT, DAPAT MANAGOT!
📍 𝐊𝐎𝐍𝐃𝐔𝐊𝐓𝐀
DILIMAN DELEGATION
⏰ 6:30 AM — Quezon Hall Program
⏰ 9:00 AM — Luneta Program
MANILA DELEGATION
⏰ 7:00 AM — PGH Oblation Plaza Assembly
⏰ 7:30 AM — Program
⏰ 8:00 AM — March to Luneta
ROBLOX DELEGATION
⏰ 1:30 PM PHT — Ingress
⏰ 2:00 PM PHT — Program
🔗 tinyurl.com/UPOUNOV30
Coordination GC (open to all E-skolars):
🔗 https://m.me/cm/AbZv3E0TrOxNJ2l0/?send_source=cm:copy_invite_link
#UPOU #USCOU
#YouthRageAgainstCorruption
#BonifacioDay
#BahaSaLuneta
@upou_usc
5.3K
LOThe world’s best hangover 💚❤️
Ever grateful to my thesis adviser, Dr. Jean Saludadez, and program adviser, Dr. Benjamina Flor, for their unwavering guidance and support! 💖
Congratulations to all my fellow graduates of @upouofficial! Mabuhay, mga kapwa iskolar ng bayan! 🇵🇭
#UPNamingMahal #Classof2023 #UPOU #Graduation #ParaSaBayan #Graduation2023 #MasterofDevelopmentCommunication #Recognition #Thanksgiving
@lovelotssabrina
678
UPWATCH: A press conference ensued on January 23, 2025, following the 3rd UPOU USC Oathtaking and Turnover Ceremony. With both outgoing and incoming USC leaders present, key insights were shared, focusing on student well-being and community engagement. View this video to learn more. - Caption by Stephannie Nebre - Photos by Aaron Cruz, Hutchence Medina, and Iad Abbu - Video by Joinne Alcano - #TheCursorNews#TheCursorUniUpdates#UPOU
@upou.thecursor
365
DEPadayon 🌻✨
A month after my 25th birthday, I finally got my bachelors degree. This is one of those dreams that I actually thought is not possible. I stopped studying when I was 17 and started living and working in Japan. I was only supposed to stay in Japan for 2 years but there are some things that we cannot control and I need to stay for more years. I took my bachelors degree online at UP Open University. Working during the day and studying at night.
I’m so happy Walking around "Oble" (Oblation) while wearing my sablay because its finally happening. And as I marched to receive my diploma, I told myself that the gap years, the “what ifs” and the late-night study sessions after work were all worth it.
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#upou #upopenuniversity #sablay2022🌻 #sablaycutie #cyberiska #iska #cyberiska #bucketlist #graduation #upgraduate #upgraduation #joieinjapan
@dear.joieeee
1.2K
RYDay 36
A short lecture video on DeRisking and the process of it.
I took an online course for free on the MOOC platform of the University of the Philippines Open University kaya here i am trying to test my understanding of it by teaching it???
#60daychallenge #upou
@rynarzbl
1.3K
LO“Malayong lupain, amin mang marating,
Di rin magbabago ang damdamin.
Luntian at pula—sagisag magpakailanman!”
🇵🇭🇵🇭🇵🇭
Master of Development Communication
Midterm 2022-2023
University of the Philippines Open University
📸: Deng Orial
👏🏻: Rolando Orial
#UP #UPOU #masterofdevelopmentcommunication #mdc #masters #graduation #university #bestchristmas #education
@lovelotssabrina
144
JFNa LSS lang ko sa Golden by Huntrix from KPop Demon Hunter which is so Fitting for this Video na wala ko gin post before 😅
#UPOU
#SablayPart1
@jfperl99
✨ #Upou Discovery Guide
Instagram hosts thousands of posts under #Upou, creating one of the platform's most vibrant visual ecosystems. This massive collection represents trending moments, creative expressions, and global conversations happening right now.
#Upou is one of the most engaging trends on Instagram right now. With over thousands of posts in this category, creators like @up.edu.ph, @upbeatmerchandise and @lovelotssabrina are leading the way with their viral content. Browse these popular videos anonymously on Pictame.
What's trending in #Upou? The most watched Reels videos and viral content are featured above. Explore the gallery to discover creative storytelling, popular moments, and content that's capturing millions of views worldwide.
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📹 Video Trends: Discover the latest Reels and viral videos
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🌟 Featured Creators: @up.edu.ph, @upbeatmerchandise, @lovelotssabrina and others leading the community
FAQs About #Upou
With Pictame, you can browse all #Upou reels and videos without logging into Instagram. No account required and your activity remains private.
Content Performance Insights
Analysis of 12 reels
💡 Top performing posts average 6.5K views (2.2x above average). Moderate competition - consistent posting builds momentum.
Post consistently 3-5 times/week at times when your audience is most active
Content Creation Tips & Strategy
💡 Top performing content gets 1K+ views - focus on engaging first 3 seconds
✍️ Detailed captions with story work well - average caption length is 466 characters
📹 High-quality vertical videos (9:16) perform best for #Upou - use good lighting and clear audio
✨ Many verified creators are active (25%) - study their content style for inspiration
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