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#Archlock Reel by @ironclinicgym - I used to think "modular" was just a word brands put in press releases to make their one product sound like a decision you were empowered to make. Lik
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@ironclinicgym
I used to think "modular" was just a word brands put in press releases to make their one product sound like a decision you were empowered to make. Like, yes, technically, you can choose not to buy it. That's called not buying it. Congratulations on your modularity. The Altitude from @repfitnessequipment is not that. The Altitude is a legitimate rack ecosystem where you start with the power rack (bench, squat, overhead press, the works) and then decide how far down the rabbit hole you want to go. You want a functional trainer too? Cable trolleys that travel the full column, a lat pulldown system I'd put up against anything at this price point, and a Smith machine running Rep's 35mm Colorado knurling? Sure. You want all of that plus dual weight stacks plus a Smith machine that glides like it's nervous about making noise? Also available. You want literally just the rack? Buy literally just the rack. Make it work for you. This is the whole kit and kaboodle, reviewed. Every add-on. Every configuration. Thirty days of daily use. Full review is on YouTube. Link in bio if you want the breakdown before you start configuring. #RepFitness #HomeGymBuild #ModularGym #PowerRack #FunctionalTrainer
#Archlock Reel by @exponentedge (verified account) - I get asked this question all the time. "Why wouldn't you just make your Patented attachments work on everyone else's Landmine Setup?" Simple answer
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@exponentedge
I get asked this question all the time. “Why wouldn’t you just make your Patented attachments work on everyone else’s Landmine Setup?” Simple answer: because I didn’t build another sleeve to shove a barbell into. I built an entire freaking system. Our Landmine Bar wasn’t designed to live in the corner of your rack with a bunch of rotational limitations and sketchy (especially when mounting high on your rack)attachment points. It was built from the ground up to mount anywhere on your rack, move freely, and actually expand what a landmine setup can do. And the Patented attachments? Those weren’t designed to be another piece of equipment you awkwardly wedge over a barbell and hope it stays put. They were designed to lock into a system that was engineered for them. Because let’s be honest… We’ve all seen the issues with the typical “slap-it-over-the-barbell” attachments: • shifting • slipping • questionable stability • Barbell Damage • and occasionally… a good way to meet the floor faster than planned. That’s not how we build things. At Exponent Edge, we don’t make makeshift solutions. We design elite equipment that solves real problems. So yeah… our attachments are exclusive to our Landmine Bar. Not to be difficult. To make them better, safer, and actually worthy of your gym. 💪 #ExponentEdge #GarageGym #HomeGymEquipment #StrengthTraining #LandmineTraining GymInnovation
#Archlock Reel by @wm_fab - I just finished up the prototype for my new Biangular row! . I took an OG magnum row, kept the same concept and feel, but redesigned most of it. . Som
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@wm_fab
I just finished up the prototype for my new Biangular row! . I took an OG magnum row, kept the same concept and feel, but redesigned most of it. . Some of the main changes… 1. full knurled stainless handles 2. Lots of other stainless options… weight horns, pop pins, bearing pins, linkage 3. ISO/Bi locking (independent vs together) . This one is headed off to Powdercoat, but when it gets back they’ll be available for purchase! Pricing TBD . #gymequipment #customgymequipment #backday
#Archlock Reel by @prxperformance - You already know the Profile® PRO Squat Rack is is high-performance rack built for serious strength. 💪 Now imagine pairing that 1,000 lb-rated fold
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@prxperformance
You already know the Profile® PRO Squat Rack is is high-performance rack built for serious strength. 💪 Now imagine pairing that 1,000 lb-rated folding rack power with the versatility of a Profile® PRO Functional Trainer... 🏋️ Elite rack performance ⚡ Explosive cable training 🔥 Barbell + functional supersets 🏠 Same space-saving fold-away design From heavy squats to dynamic cable work — upgrade your setup and turn your high-performance rack into an all-in-one training machine. Ready to take it to the next level? 🚀 #functionaltrainer #squatrack #homegymlife #homegymsetup #garagegym
#Archlock Reel by @blackflagrepublic - 🔥BLACK FLAG BREAKDOWN | ROGER'S PENDULUM HIP PRESS🔥 Hate barbell back squats? Now you don't have to do them. The Pendulum Hip Press was designed
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@blackflagrepublic
🔥BLACK FLAG BREAKDOWN | ROGER’S PENDULUM HIP PRESS🔥 Hate barbell back squats? Now you don’t have to do them. The Pendulum Hip Press was designed to minimize spinal compression, reduce sheering forces on the knees and most critically, offer a safe and productive alternative to free weight squatting. The hip press is a completely unique leg press. With engineered strength curves and a custom seat design, the hip and glute region are activated beyond that of a traditional leg press. S.E.T. (Set Extension Technology) – On the side of the hip press is an adjustable stopper which controls the depth of movement. This can be used when training injured athletes who do not have full range of motion, or train athletes with poor flexibility. S.E.T. can also be used for variable range training which can be very intense. Lower the weight with intention. Drive through your heels to engage your glutes. Keep your back and hips stable, and avoid locking out at the top. Slow it down. Stay in control. Focus on contracting the quads, glutes, and hamstrings That’s where the results come from. Black Flag Breakdown #1. We’re figuring it out so you don’t have to. Save it for your next leg day & come put it to use. And as always, don't hesitate to ask if you have any questions. pendulum hip press how to use gym machines leg day workout glute workout quad workout wasilla alaska gym strength training alaska fitness beginner gym tips
#Archlock Reel by @fikowski (verified account) - New toys from @repfitnessequipment just showed up! The Nighthawk Adjustable Bench and their Leg Extension/Curl Attachment. Basically turns a bench yo
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@fikowski
New toys from @repfitnessequipment just showed up! The Nighthawk Adjustable Bench and their Leg Extension/Curl Attachment. Basically turns a bench you already own into a full leg extension and hamstring curl station. For a home gym, that’s a big deal! Few things that stood out for me: • Works plate-loaded, with bands, or hooked up to a cable stack. • Consistent tension, actual resistance at deep end ranges and no dead-spots mid-rep. • Small footprint, quick setup • Adjustable shin pad length If you’re training in a home gym and want real leg isolation work without buying a massive machine, this is it. #RepFitnessEquipment #AdjustableBench #LegExtension #HamstringCurl #HomeGym
#Archlock Reel by @granitegymequipment - Leverage Pulldown 2.0 🔥 Adjustable Resistance Profile. Knurled Steel Handles. In stock now & ready to quick ship!
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@granitegymequipment
Leverage Pulldown 2.0 🔥 Adjustable Resistance Profile. Knurled Steel Handles. In stock now & ready to quick ship!
#Archlock Reel by @legacystrengthsystems (verified account) - Rear cross members suck and hear is why, they make a combo rack feel sloppy since there is no front cross member. They need to either be completely we
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@legacystrengthsystems
Rear cross members suck and hear is why, they make a combo rack feel sloppy since there is no front cross member. They need to either be completely welded or use our solution. 👉 Find the rack that matches your style and gym. DM us today to get a quote #LegacyStrengthSystems #Powerlifting #StrengthTraining #GymEquipment#ComboRack
#Archlock Reel by @getrxd - A first-of-its-kind customer setup. 🔥 This custom build pairs two Phoenix Towers to create the ultimate dream rack - allowing easy switching between
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@getrxd
A first-of-its-kind customer setup. 🔥 This custom build pairs two Phoenix Towers to create the ultimate dream rack — allowing easy switching between 1:1 and 2:1 ratios while adding even more workout stations. Huge thanks to this customer for pushing the idea forward and building something truly unique. He calls it the “Double Dragon Rack.” 🐉🐉�And honestly… the name is fire 🔥🔥🔥
#Archlock Reel by @craigwilliams_pt (verified account) - I'm gonna let you in on a little secret… I never really did any mobility work for bench for years. Whilst I do think it helps. I think when
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@craigwilliams_pt
I’m gonna let you in on a little secret… I never really did any mobility work for bench for years. Whilst I do think it helps. I think when it comes to building an arch, HOW you set up and HOW you create your position matters a whole lot more. Applying the right force to the right places made a huge difference to my positions and of course, a huge difference to the weight on the bar over time. So, why do we arch? Arching in most cases helps us to get a better leverage of the chest and shoulders and reduces the total range of motion needed to complete a rep. People say it reduces injury risk, I don’t think so. If you’ve got a shit arch, you’re body is likely very used to it so don’t worry yourself. You can press in all sorts of positions. There’s an argument to be made that less arch will mean more range of motion for the chest and shoulders and that it could make for a less effective stimulus for growth. There’s some truth to that but in the same vein a better position might help you to lift more weight and create more tension that way. I think for those who can produce an extreme arch, they are likely powerlifters who are doing a lot of other pressing movements to cover those bases. So don’t sweat the small details. If you want to bench the most weight you can, this is probably a skill you want to work on regardless of your long-term goals. Happy benching! If you have any questions about anything above or in the video then let me know in the comments or hit me up in the DMs! 🤝 __ #beginnerpowerlifter #gymtips #technique #strengthcoach #strength
#Archlock Reel by @aznolt - You didn't know you needed this bench till now. Work your entire body on it! Sit ups, back extensions, step ups, and so much more. Stay healthy and bu
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@aznolt
You didn’t know you needed this bench till now. Work your entire body on it! Sit ups, back extensions, step ups, and so much more. Stay healthy and build muscle with this collapsible bench. The link is in the bottom left corner of the video for the best price! #romanchair #lifepro #tiktokshopcybermonday #tiktokshopblackfriday
#Archlock Reel by @championstrengthsolutions - Precision in every bolt, every rack, every plate - this ASMR installation hits different when you know it's the sound of strength coming together. Fro
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@championstrengthsolutions
Precision in every bolt, every rack, every plate — this ASMR installation hits different when you know it’s the sound of strength coming together. From careful assembly to the final tightening, we make sure every piece is built for performance, durability, and real results. 🔧🏋️‍♂️ Ready to upgrade your training space? Visit our website to start building your own setup today. 🔗 https://championstrengthsolutions.com

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