573.9K
LODm me for 1:1 attachment style coaching info #avoidantattachment #anxiousattachment #attachmentissues
@lowkey___deep
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17.9K
LUavoidant attachment core music >>> This song is ‘issues’ out now #fypシ #avoidantattachment #attachmentissues #newmusic #relationships #altrnb #altpop #altmusic
@lunablueofficial
63.1K
COA dismissive partner often minimizes emotions and treats vulnerability as unnecessary or “too much.”
When conflict arises, they shut down, withdraw, or intellectualize instead of engaging emotionally.
Over time, you may feel alone in the relationship—like your need for closeness is a burden rather than something they want to meet. Post video by @netflixuk ❤️🩹if this resonates take my quiz is my toxic relationship linked to trauma plus get my FREE ebook https://sherrygaba.com/trauma-quiz
@codependencycurious
66.5K
BE26 Things I Did That Helped Me Become More Securely Attached:
1. Put my phone on Do Not Disturb / silent overnight
2. Stopped rereading old messages looking for hidden meaning
3. Practised not jumping to worst-case scenarios
4. Started journaling my spirals instead of sending the panic text
5. Replaced “they haven’t replied” with “they might be busy”
6. Took deep breaths and a step back before replying to emotionally charged messages
7. Practised saying “I need” instead of “I know I’m being annoying but...”
8. Reminded myself: “I don’t need to earn love”
9. Set a boundary and stuck to it, even when it felt uncomfortable
10. Gave people space without making it mean they don’t
care
11. Stopped checking their location when I felt anxious
12. Sitting in the discomfort of waiting for a reply rather than panicking and double-texting
13. Reassured myself before asking someone else to do it
14. Removed any accounts on social media that didn’t make me feel good
15. Learned the difference between a trigger and a truth
16. Reminded myself: “Calm is not the same as disconnection”
17. Validated my own feelings before asking someone else to
18. Consumed content to help me grow, learn & develop (podcasts, books etc)
19. Told myself: “It’s okay to want closeness it doesn’t make me weak”
20. Celebrated when I handled a trigger differently than before
21. Reframed anxiety as a sign that something inside me needs a deeper look with love, not shame. It’s a way for me to learn and grow
22. Asked myself: “What would the secure version of me do right now?”
23. Let myself feel instead of rushing to fix or fixate
24. Learned to pause before attaching meaning to someone else’s behaviour
25. Telling myself time & time again that 1 am not responsible for others emotions. Saying ‘their mood isn’t about me’
26. Told myself: “If this connection is real, I don’t need to chase it”
#attachmentstyle #attachmentissues #anxiousattachment #anxiousattachmentstyle #healinganxiety
@beccas_day_
2.6K
MAyou know my mouth just hates to see hot tea coming (literally lol)
#singersongwriter #songwriter #originalsong #vancouverartist #folk #country #newmusic #fallinginlove #attachmentissues #lol
@madisyngifford
1.4M
SH#attachmentissues #fyp#createmodememes
@shittyloveechronicless
2.8K
LOon the whole, people are not trying to screw you over on purpose… read that again! #secureattachment #healing #datingadvice #attachmentissues
@loveaishab
9.6K
ABOhhhh I love this… no matter what other areas in our lives we might be thriving in, or maybe things just keep feeling sticky and you don’t really know why. Dealing with unresolved trauma can be the bit of magic that makes things move forward with so much more ease. Not easy work, it can take time, & work, physically and emotionally but the only way is through. I learnt a lot about this at @lewishowes summit of Greatness. Are you the family member that is doing some healing?
__________
Repost from @healyournervoussystem
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#qualities #empathetic #nonattachment #attachmenttheory #attachmentissues #attachments #attachmentstyles
@abigailjames1
20.1K
R0an original song 4 u⭐️ wrote this 2021 when I fell in love and was scared of getting hurt! Plot twist: I did!🤩
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#fyp #newmusic #newartist #lyrics #songwriter #song #fallinginlove #heartbreak #musician #nashville #attachmentissues #songwrite #song #sadsong
@r0binaugust
207.1K
DRTell me in the comments 👇 do any of these show up in your relationships?
Codependency in a relationship is characterized by an overreliance, often unconscious, on another individual for emotional, psychological, and physical support. It can often lead to behaviors that are not helpful and end up hurting your relationship in the long run.
👉 These are all examples of #codependency and emotional fusion
The intention of codependency is to keep us close - to stay safe.
The challenge?
It actually does the opposite and ends up creating anger, resentment, and ultimately distance and disconnection with your loved one.
If these experiences sound familiar, you are not alone! I teach you how to build interdependence - what we are aiming for in our relationships - in my book, I Didn’t Sign Up for This. Through stories of real couples showing up to therapy, you’ll learn how to balance what so many struggle with: autonomy AND connection.
Comment ON THE COUCH and I’ll send you more details!
#RelationshipAdvice #RelationshipCoach #RelationshipTalk #EmotionalIntelligence #Empath #MarriedForLife #SelfHelp #LovingYou #AttachmentIssues
@drtracyd
2.1K
MAat least i’m self aware? #avoidantattachment lol
#songwriter #originalsong #country #newmusic #crush #attachmentissues
@madisyngifford
1.6K
DRContinuing the conversation on attachment because understanding it is all too important to succeed in relationships. 🖤
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#AttachmentStyles
#AttachmentStyle
#AttachmentTheory
#SecureAttachment
#AnxiousAttachment
#AvoidantAttachment
#Attachment
#AttachmentParenting
#AttachmentIssues
#AttachmentTherapy
@drdarcysterling
✨ #Attachmentissues Discovery Guide
Instagram hosts 352K posts under #Attachmentissues, creating one of the platform's most vibrant visual ecosystems. This massive collection represents trending moments, creative expressions, and global conversations happening right now.
#Attachmentissues is one of the most engaging trends on Instagram right now. With over 352K posts in this category, creators like @shittyloveechronicless, @lowkey___deep and @drtracyd are leading the way with their viral content. Browse these popular videos anonymously on Pictame.
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💡 Top performing posts average 550.9K views (2.8x above average). Moderate competition - consistent posting builds momentum.
Post consistently 3-5 times/week at times when your audience is most active
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