31.8K
NEAVERAGE RACE TIME, because it’s fun , not because it says anything about YOUR PERSONAL performance.
What is your average race times? Drop in comments below 🏃🏾♂️🏃🏽♀️🔥
#running #workout #halfmarathon #marathon #5km #10km
@nellyoliha
#Average Marathon Time
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1.5M
KAAre you above or below average? Here are the real times👇👇
5k: 30-40 mins
10k: 60-80 mins
Half marathon: 2.5-3 hrs
Marathon: 5-6 hrs
You are doing great! Social media makes it seem like insane times are normal. Just focus on your goals and how your body feels🤭
@karim_jadavji
63.9K
OWWhat is the average marathon time?⏱️
There’s nothing average about running a marathon. 26.2 miles is 26.2 miles, no matter how long it takes.
Only about 1.1 million people finish a marathon each year. That’s around 0.01% of the world’s population. And since many of those are repeat runners, the number of unique people is even smaller.
So this is just a small reminder to never compare your time to anyone else’s. Your time is your time, it’s called a personal best for a reason.
Just crossing the finish line of a marathon puts you in a club that less than a fraction of a percent of people will ever join.
That alone is something to be insanely proud of.
#marathon #running #runningmotivation
@owen_barrow
33.4K
JUJOKING!!! Here are the real average finish times most runners actually hit ⬇️
• 5k: 30–40 mins
• 10k: 60–80 mins
• Half marathon: 2:15–2:45 hrs
• Marathon: 4:30–5:30 hrs
If you finished a 10k in 65 minutes or crossed a marathon finish line in 5 hours, you’re not slow. You’re literally average. And average means you did what most people only talk about.
The only people who lose are the ones who never start. 🏃♂️🔥
Drop your PR below, I want to see it 👇
#running #marathon #explorepage✨ #run #runeveryday
@justinfontenelle
1.5M
G1Approximately 1.1 million runners complete a marathon each year-that’s only about 0.01% of the global population. 😱 Think about that 🧐
Why settle for average when you have the chance to do something incredible? Push yourself, set big goals, and don’t stop until you cross that finish line. The world needs more dreamers, doers, and finishers. Be one of them 😤💪🏽 #chicagomarathon
#lamarathon #nessfitness #elkgrove #sydneymarathon #sfmarathon #londonmarathon #sacramento #gymlife #personaltrainer #gym #fitnessmotivation #bostonmarathon #boston129 #workout #marathon #ocmarathon #secondmarathon
@g1_train
2.7M
PUYour time doesn’t define you! You’re smashing it. Keep going! #run #running #inspiration #motivation #runner
@puddyruns
842.6K
TRWhat’s your marathon goal time?
Here’s the 5km you need to be able to run!
#running #marathon #triathlete #triathlon #marathon training #runclub
@trivelocoaching
446.7K
GONothing average about running a half marathon! 13.1 miles is 13.1 miles, regardless of the pace or intensity that you run at. Never forget how incredible that is!! 🙌🔥
If you’re seeing this, it’s a sign to secure your @goldengatehalf registration today! Prices increasing soon 👀
#goldengatehalf #sanfrancisco #running #halfmarathon #runabovetheclouds #nothingaveragehere
@goldengatehalf
812.1K
MA5k (35-40 min)
Half marathon (2-2 1/2 hours)
Marathon (4 1/2 hours)
#marathon #runner #viralvideos #running #run
@matty_jogs_
39.8K
RUHow much time does it take the average person to complete a marathon?
The average person does not run a marathon.
Of the less than 1% that do, the average time is 4:32:49.
And to be honest, 1% is a generous estimate.
The global population is around 8 billion, and different sources put annual marathon runners at 1 to 2 million.
That means 0.025% of humans on earth run a marathon per year.
If you're out there training for a spring marathon, you're basically a superhero 💪
#marathontraining #runningstats #runnerd #runrunrun #runningmotivation
@runnerjmd
26.8K
RUHope this helps! 🫶🏼
Something I love about the @everywomansmarathon that I’ll be running as part of #TeamMilk with @hygeiadairyco this fall is that the cutoff time is 7:45, meaning runners can average over 17 minutes/mile and still become official marathon finishers!
Other races with similarly equitable cutoff times include the NYC Marathon and the Honolulu Marathon, while others like the Little Rock Marathon offer options like starting early for runners need more time.
And remember - a 3-hour marathon and a 7-hour marathon are BOTH 26.2 miles.
@running_up_that_hillary
644.2K
ROUnreal 🙏
🚀 That's it, I've completed my first marathon. For Strava, it's a sub 3h, perhaps the official time is 3:00:41. It doesn't really matter. I'm very happy and very proud of this performance.
🙌 It was a side quest, i was aiming for 3:10.
❤️ A big thank you to @amaury_dreux, who supported me from the 21 km to the end. And who filmed this magnificent video. Being surrounded by inspirational people makes you want to push yourself.
🙏 A big thank you to my family who were there at the side of the road. I'll be debriefing this magnificent race later in the week!
👊 Thanks for the support, there were a lot of you at the side of the road and that's motivating. And well done to all the finishers.
🧘♂️Time to recover...
@parismarathon
#marathon #ironman #running #run #sport #motivation
@roman__geyer
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