2.9M
CLThe moment the White Swan takes the stage🦢🤍
#classicalartsentertainment #ballet #swanlake #liveperformance #balletmagic
@classical.arts.entertainment
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1.0M
YA#MotivationMonday featuring @kya_massimino Kya Massamino, Age 15, from the @rockschooldance Rock School for Dance Education!✨💙
True artistry is defined by composure. Kya demonstrated the maturity of a seasoned professional. She recovered with seamless grace, maintaining her focus until the final bow and ultimately winning 2nd Place in the Senior Age Division. It is a powerful reminder that it isn’t just about the execution but about the resilience behind it. 🩰✨
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#yagp #yagp2026 #ballet #dance
@yagp
1.4M
DOУстойчивость на полупальцах во многом зависит от способности вытягивать спину
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Осевое вытяжение лежит в основе распределения массы тела над опорой, поэтому этому вопросу нужно уделять достаточно времени в самом начале пути.
Большинство упражнений ребенок должен делать стоя на ногах, так как это дает ему возможность почувствовать свое тело под воздействием гравитации.
На видео пример урока балетной гимнастики для первого класса хореографического училища.
Скоро будет готов образовательный курс для педагогов и студентов по методике преподавания и технике выполнения развивающих упражнений
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Stability on half-toes depends largely on the ability to extend the back.
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Axial extension is the basis for distributing body weight over a support surface, so it’s important to devote sufficient time to this issue early on.
Children should perform most exercises standing on their feet, as this allows them to feel their body under the influence of gravity.
The video shows an example of a ballet gymnastics lesson for first-grade students at a choreographic school.
An educational course for teachers and students on teaching methods and techniques for performing developmental exercises will soon be available
#хореография #ballet #балетнаягимнастика #балет #healmo #choreography #здоровьевбалете #ballerina #осанка #ballettraining #балетдлядетей
@doctor_kablukov
52.3M
INInside the pointe life🩰
#internationalballetstars #ballet #balletmagic #liveperformance #balletlife
@international_ballet_stars
4.7M
HANew boots!
#balletdancer #ballet #pointeshoes #ballerina #balletlife
@hannahraybruce
3.9M
KA1. Being corrected for things you physically can’t change (hip sockets, arches, proportions).
2. Walking around with literal blood in your pointe shoes like it’s just part of the job
3. Standing on broken toenails and just taping them and continuing rehearsal like it’s nothing
5. Doing a full class and rehearsal on injuries you’d normally go to the ER for
6. Super gluing your pointe shoes and accidentally glueing your actual skin together
7. Being told you’re “almost there” for 10 years
8. Spending hours staring at yourself in a mirror analyzing every single inch of your body.
9. Wearing shoes that literally feel like concrete blocks until you “break them”
10. Teachers physically moving your hips, ribs, legs, and shoulders without asking as if your body is a mannequin.
#ballet #ballerina #balletdancer #dancer #balletreels
@kateinoue_
914.4K
MAGrande salto do dia ✨🤍
Passo sensacional da aula do @marcelomisailidis ✨
#ballet #theatromunicipal #balletdancer #dancer #bailarina
@marcelaborgesx
1.2M
BAWE ALL HAVE THAT LEO THAT “HELPS” CLASS 😅✨
I used to have very very specific leotards I would wear for class - so much so I really believed I would do a better class and I often did!!
It goes to show, it’s not about what you wear but how it makes you feel! Do you feel confident in that outfit today? Do you feel inspired to be the best dancer you can be.
I think if a leotard or outfit makes you feel confident then go for it! 🤍
And don’t worry - Suvi likes to be pushed too 😉
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#ballet #ballerina #vaganova #pov #funny
@balletwithisabella
1.8M
TUПартию Авроры исполняет прекрасная @anastasia_soboleva 👑
Партия принца @viktor_lebedev_official_
@mikhailovskytheatre #балет #спящаякрасавица #михайловскийтеатр
@tusenok5
2.9M
YA#TipsTuesday featuring #YAGPAlumna and @sfballetschool student Crystal Huang giving some very helpful feedback regarding keeping your turnout in order to execute more pirouettes!✨👏🩰⭐️
🚨You will not want to miss Crystal’s show stopping performance at the YAGP International Dance School Festival this April 18th at Lincoln Center! Come for a magical afternoon featuring the future of dance! For tickets, head to the link in our bio!🚨
Want to hear MORE insight from Crystal? Head to her Instagram page for more tips and tricks.👏👏
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#yagp #yagp2026 #ballet
@yagp
449.5K
AUA lot of you have asked me how pregnancy is affecting my center and specifically turns. Apparently some women turn better pregnant! I am not one of those women. 😅 I’m most definitely not able to turn as quickly and my strength to stay on pointe has diminished. That said, it’s not nearly as difficult as I imagined! :
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#ballet #pregnancy #dancerlife
@autumnsklein
997.0K
BABallet is a very demanding sport.
I don’t understand people who claim the opposite.😫
#dance #dancer #ballet #ballerina #balletdancer
@ballerina.belinda
✨ #Ballet Discovery Guide
Instagram hosts 114 million posts under #Ballet, creating one of the platform's most vibrant visual ecosystems. This massive collection represents trending moments, creative expressions, and global conversations happening right now.
The massive #Ballet collection on Instagram features today's most engaging videos. Content from @international_ballet_stars, @hannahraybruce and @kateinoue_ and other creative producers has reached 114 million posts globally. Filter and watch the freshest #Ballet reels instantly.
What's trending in #Ballet? The most watched Reels videos and viral content are featured above. Explore the gallery to discover creative storytelling, popular moments, and content that's capturing millions of views worldwide.
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FAQs About #Ballet
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💡 Top performing posts average 16.0M views (2.6x above average). Moderate competition - consistent posting builds momentum.
Post consistently 3-5 times/week at times when your audience is most active
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🔥 #Ballet shows high engagement potential - post strategically at peak times
📹 High-quality vertical videos (9:16) perform best for #Ballet - use good lighting and clear audio
✍️ Detailed captions with story work well - average caption length is 407 characters
✨ Many verified creators are active (67%) - study their content style for inspiration
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