34.4K
MABodystep 142, this new super sweaty workout is dropping at a club near you real soon 🔥 #lesmills #bodystep #adidas #createdwithadidas
@marknuusteelebodystep
#Bodystep Class
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(12)
37.2K
MA*Pop*: “Nice 👌🏼🎉
BS136 Launch with Gilberto
#lesmills #bodystep #lesmillsbodystep #fitness #hongkong
@markus_nz
262.8K
LE@marknuusteelebodystep and @_kaylahblayr_ have been working on some exciting changes to BODYSTEP!
“The vision was to create a cool class and attract those who may have previously thought that BODYSTEP was too tricky. The choreography is simple and easy to learn allowing everyone to feel successful the very first time, with a focus on working and training the body for everyday performance.” – Mark Nu’u-Steele
Coming to a club near you soon and LES MILLS+ later this year.
#lesmills #BODYSTEP #fitness
@lesmills
13.4K
LE🔥 BODYSTEP 142 YA ESTÁ AQUÍ 🔥
Saltos grandes, retos divertidos y temazos que mezclan nostalgia + energía nueva 🎶✨
Un lanzamiento intenso que te hace sonreír… mientras lo das todo ❤️🔥
Prepárate para:
⚡️ coreos más dinámicas
💥 picos de intensidad potentes
🦵 combinaciones inesperadas
🔥 trabajo diferente de piernas y brazos
Divertido, cañero y adictivo.
Te esperamos encima del step ⚡️💪🏻
#BodyStep #LesMillsSpain #LesMills #TribuLesMills
@lesmills.es
0
_KAnother repost of dad and I trailing new BodyStep 121 tracks...🔥
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#lesmillsunited #reebok #reebokone #stayhome #staysafe #lockdown #bodystep #lesmills #lesmillsondemand #fitterplanet
#lesmillstone10 #lesmillstone #lesmillsgrit #lesmills #reebok #united #lesmillstone #weights #heavylifting #lesmillsstretch #feelamazing #lesmillstone11 #tone11 #lesmillsnewzealand #lesmillsauckland #bodystep121 #bodystep
@_kaylahblayr_
4.2K
HABODYSTEP is literally always a party 💥
@julss1 will easily take you from thinking you have two left feet, to these epic moves in no time!
This summer we have Les Mills BODYSTEP on the schedule on Thursday’s at 9:00 AM, go book your step!
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#lesmills #bodystep #step #stepclass #fitness #gym #studio #southjersey #cherryhillnj #haddonfield #haddonfieldfitness #workout
@haddonfield_fitness
3.2K
HABODYSTEP 140-9🔥
みなさん！ボディステップしてますか!
シンプルで汗だっくだくになれるカーディオワークアウト🔥
ラストピークは各ブロックとてもダイナミックな動きが揃ってます！
僕のお気に入りは2ブロック目バーピーブロードジャンプ🪽
みなさんもお気に入りの動きを見つけて
「ボディステップやろうぜ！」
#lesmills#bodystep#fitness
#レズミルズ#ボディステップ#フィットネス
#ボディステップやろうぜ
@hayato_lesmills
0
ANThis is it !! 🔥🔥 STEP AEROBIC class with amazing @nicenfitgym members | choreography by @annis_nf .
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Do you wanna try this ?or do you wanna take a lisence for teach your members ?😍😍
📹by @tellys1980 @tellyagustina
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By the way , STEP AEROBIC is Cardio class 👉 has many benefits ranging from tightening the thigh muscles, glues and many others.
So what are you waiting for guys ?come n join !!. #stepreebook #stepdance #stepaerobic #bodystep #stepperindonesia
@annis.fas
2.1K
FF🔥 Step up your fitness game with Les Mills BODYSTEP! 🔥
BODYSTEP is a fun, full-body cardio workout that uses a step platform to boost your strength, coordination, and endurance. 💪
You’ll move to the beat, climb, jump, and squat — all while keeping your energy high and your smile on! 😄
✨ Benefits you’ll love:
✅ Burn calories and tone your legs & glutes 🍑
✅ Improve coordination and agility 🦵
✅ Build stamina and confidence in every step 🚀
New to BODYSTEP? No worries! 🙌
Our instructors will guide you with options for all levels, so you can move at your own pace while still getting an awesome workout.
So, what are you waiting for? Grab your step and let’s move together! 💥
#LesMills #BodyStep #FitnessFirstID #StepIntoStrength #CardioFun #GroupFitness #FindYourPeopleAtFitnessFirst
@ff_kemangvillage
9.5K
RIStep up your fitness game! 🔥 Join our high-energy step aerobics class for a full-body workout that’s fun, effective, and set to amazing beats 🎶💪 Ready to sweat, tone, and have a blast? Let’s move! 👟✨
This fun, high-energy class is perfect for all skill levels, and to make it even better, feel free to bring a friend along! It’s always more fun to work out together.
If you have any questions or would like more details, don’t hesitate to reach out. We look forward to seeing you (and your friend!) there!
✨ #StepAerobics #FitAndFun #fitness #exercise #fitnessmotivation #workout #steps #step #stepclass #fitnessfun #croydon
@rich4lifetraining
87.1K
DARAW footage from one of our recent step classes since I have no workouts to post tonight 😜🤣
For realzzz though, have you ever tried step?!
IT IS OUR FAVORITE!! 🤩 and literally ANYONE can do it!!! Such a good form of cardio and strength all in one!
JOIN US FROM HOME!!!👇🏼
Online classes: Somble.com/dashfitness
#onlineworkouts #onlineworkoutprogram #onlineworkoutclass #fitnessclass #stepaerobics #workoutwithus #fitnessinfluencer #funworkouts #choreography
@dash.fit.ash
274.9K
JUFitness Class or a Rave? BOTH 😂🔥🔥
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Energyyyy who’s up for trying out Stepper-Ton ? Leave a comment below ⬇️ Link in bio for more info on Online classes 🔗
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Join the best Hip Hop step class in the UK 🇬🇧 . Every Monday 7:00pm and Thursday 7:00pm 🕺🏾 All you need to bring the energy I’ll bring the vibe 😁
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#stepperton #juliusburphy #hiphopstepaerobics #afrostep #funcardio #nike #mbeat #incredible
@julius_burphy
✨ #Bodystep Class Discovery Guide
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Post consistently 3-5 times/week at times when your audience is most active
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