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JESave these steps on how to move your data from @chatgpt to @claudeai:
Follow @jessramosdata for more data & AI!
1. Export your ChatGPT data: Settings → Data Controls → Export Data. You’ll get an email with a zip file containing your conversation history.
2. Find what’s worth keeping: Don’t try to move everything. Open the file and identify conversations you’d actually reference again.
3. Copy-paste conversation files into Claude: No bulk import exists, so paste your key conversations directly into Claude with a quick “here’s context from a previous project.”
4. Rebuild your custom instructions: Recreate your ChatGPT custom instructions in Claude under Settings → User Preferences.
5. Use Projects for ongoing work: Claude’s Projects feature gives you persistent memory, so set those up to replace your most active ChatGPT threads.
This will help you feel like your first time on Claude isn’t a first date!!
@jessramosdata
