157.4K
ZHFollow for more / Check it out on your K-drama Checklist..🇰🇷✨
"Don’t repost"
#kdrama #checklist #zhaolusi_chenzheyuan #artsofoishe #explore
@zhaolusi_chenzheyuan_
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3.7K
SAChecklist pronto para começar a semana com foco, energia e equilíbrio ✨☕.
Do treino à organização das tarefas, cada hábito faz diferença e o Coffee Caramel Toffee entra como o boost perfeito para dar aquele gás extra.
#segundou #checklist
@sanavitaoficial
21.0K
FRWhat’s a “move-in box” you ask?
It’s basically a box of all the things you definitely need on day one… that you somehow manage to pack in the MOST inconvenient, impossible-to-find place 🫠
Moving out of our old house was pure chaos - 30 day settlement, going through a huge trauma and honestly… the state of me says it all 😂
To be fair, we probably would’ve packed a lot faster if I kept the singing solos and dance battles to a minimum… but where’s the fun in that?
Anyway, I will NOT be making that mistake again. I’ve put together a checklist of everything I wish I had on that first day, and it’s exactly what I’ll be using when we move into our dream home 🤍
If you want a copy:
👉 comment MOVE and I’ll send it to you in your DMs
(make sure you’re following me so it actually goes through!)
I’ve also written a full blog with all the details if you want to plan ahead:
https://www.picketfeds.com/blog/moving-house-heres-exactly-what-to-put-in-your-move-in-box
Trust me… this will save you from opening 47 boxes just to find a phone charger 😅 #organising #housemove #checklist #free #download
@fromgreatbeginnings
843.1K
HUHOW “CHECKING OFF” DAILY GOALS HELPS EVOLVE YOUR CONCEPT OF WHAT LARGER GOALS YOU CAN ACCOMPLISH •
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On the Huberman Lab podcast out now world renowned rock climber @alexhonnold (best known for@his free solo ascent of El Capitan) shares his goal setting and progress assessment methods. While we all know that to-do lists and incremental progress are how giant goals are eventually accomplished, what is less intuitive is how accomplishing one’s daily checklist can evolve the scope and type of larger goals you set for yourself.
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Alex and I discuss his process and his regimen of completing daily and weekly goals and journaling.
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It’s a conversation that anyone- those into rock climbing or no, into athletics or no, can glean useful tools and knowledge from.
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We also discuss strength training, running, the culture of climbing, how the sport is evolving now that it’s in the Olympics, and creating a great family life while still being ultra-driven in sport/work.
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You can find the episode at Hubermanlab.com in all formats and timestamped so you can navigate quickly to the topics most of interest to you.
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Definitely one of my favorite conversations ever, on or off camera. Alex’s perspective on life is truly unique and valuable to everyone… and no doubt will inspire action (and likely will get a few or more people climbing too!)
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Put any questions you have in the comments section below this post, and as always, thank you for your interest in science!
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@stanford.med @stanford @thenorthface
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#neuroscience #science #ciencia #neurociencia #goals #checklist #progress #envision #nature
@hubermanlab
5.1K
VIComing back to your old stomping grounds in Ithaca for alumni events? We’ve got a checklist of things you can’t miss when back in town! From fav local restaurants to visiting those iconic waterfalls, we’re here to make sure you get the most out of your trip. 😌
#icalumni #cornellreunion #visitithaca #thingstodo #checklist
@visitithaca
66.5K
FLWindow damage on airplane✅
I recently got a little chip in my windshield, which then turned into a huge crack over the entire windshield, which made me think about what happens if you have a cracked window in an airplane and the related checklist.
Just a little reminder to constantly stay in the books and go through your procedures 😉
Wishing you all the best
Joe
#flywithcaptainjoe #windshield #window #crack #broken #Aviation #Boeing #747 #checklist #aviationeducation #safety #captainjoe #pilotlife #inspiration #howtobecomeapilot #pilot #aviator #aviationfacts
@flywithcaptainjoe
918.9K
FIYou won’t notice this… until it’s too late.
Most parents walk past this every single day
and don’t think twice.
Blind cords.
They sit there… harmless, right?
Until a child pulls, twists, or gets caught in them.
And it happens fast.
No warning.
No noise.
No time to react.
That’s why they’re one of the most overlooked risks in the home.
Here’s what to do:
• Keep cords out of reach at all times
• Use cord winders or cleats to secure them
• Avoid letting cords hang near beds, cots, or play areas
Small fix. Massive difference.
We see this in homes every single week.
Good parents. Safe homes.
Just one thing missed.
If you’re not 100% sure your home is safe…
Comment CHECKLIST
and we’ll send you a quick home safety scorecard you can go through in under 10 minutes.
No fluff. Just the stuff that actually matters.
The child in this video does break free from the blind cord.
#babysafe #babysafety #prevention #awareness #checklist
@firststepsbp
212
EPBe ready to spring into action this spring with our helpful EpiPen® checklist!
1 - Replace any expired EpiPens immediately.
2 - Make an Anaphylaxis Emergency Plan for school and caregivers and review it with your children.
3 - Keep your EpiPen at room temperature in a close, easy-to-access location.
#epipen #allergysafe #checklist
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Ce printemps, soyez prêt à passer à l’action grâce à la liste de vérification EpiPenMD, un outil pratique!
1 – Remplacer immédiatement tout EpiPen périmé.
2 – Élaborer un plan d’urgence pour l’anaphylaxie à l’intention de l’école et des aidants, et le passer en revue avec votre enfant.
3 – Garder votre EpiPen à la température ambiante et à proximité, dans un endroit facile d’accès.
#epipen #allergiesetsécurité #listedevérification
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EpiPen® may not be right for you. Please consult your healthcare professional and always follow the label. EpiPen® and EpiPen Jr® are indicated for the emergency treatment of anaphylaxis and are intended for people determined to be at risk for serious allergic reactions and for people with a history of anaphylactic reactions. EpiPen® is an emergency treatment that does not replace seeing a doctor or going to the hospital.
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EpiPen peut ne pas vous convenir. Veuillez consulter un professionnel de la santé et suivez toujours les instructions sur l’étiquette. EpiPen et EpiPen Jr sont indiqués pour le traitement d’urgence de l’anaphylaxie et sont destinés aux patients qui présentent un risque de réactions allergiques graves et aux personnes ayant des antécédents de réactions anaphylactiques. EpiPen est un traitement d’urgence qui ne remplace pas la consultation d’un médecin ni une visite à l’hôpital.
@epipenca
107.1K
TICheirinho de nostalgia no ar! 🍯
Trazer a magia de escrever à mão, para o seu dia a dia com os Papeis de Carta e os Tilembretes inspirados no Pooh. 🐻📝
Perfeito para enviar mensagens cheias de carinho, registrar pensamentos especiais ou deixar aquele checklist mais fofinho.
#tilibra #ursinhopooh #disney #magia #checklist #papeldecarta #lançamento #tilembrete #organização #nostalgia
@tilibra_oficial
125.5K
PREncontré este hack de cómo poner listas de recordatorios en tu iPhone para que literal veas todo el día y no se te olvide nada!
#recordatorios #iphonehacks
#checklist #productividad
#noolvidar
@primeroferg
32.7K
PO🇪🇺🇭🇺 Ursula von der Leyen kerek perec megmondta, miről tárgyal Magyar Péter kormányával
⬆️ Cikkünk fent a bióban
📷 Getty Images, Facebook
#eu #magyarorszag #checklist
@portfoliohu
928
TAChecklist pre save link in bio!!!!!! #checklist #newmusic
@talliastorm
✨ #Checklist Discovery Guide
Instagram hosts 3.9 million posts under #Checklist, creating one of the platform's most vibrant visual ecosystems. This massive collection represents trending moments, creative expressions, and global conversations happening right now.
The massive #Checklist collection on Instagram features today's most engaging videos. Content from @firststepsbp, @hubermanlab and @zhaolusi_chenzheyuan_ and other creative producers has reached 3.9 million posts globally. Filter and watch the freshest #Checklist reels instantly.
What's trending in #Checklist? The most watched Reels videos and viral content are featured above. Explore the gallery to discover creative storytelling, popular moments, and content that's capturing millions of views worldwide.
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📹 Video Trends: Discover the latest Reels and viral videos
📈 Hashtag Strategy: Explore trending hashtag options for your content
🌟 Featured Creators: @firststepsbp, @hubermanlab, @zhaolusi_chenzheyuan_ and others leading the community
FAQs About #Checklist
With Pictame, you can browse all #Checklist reels and videos without logging into Instagram. No account required and your activity remains private.
Content Performance Insights
Analysis of 12 reels
💡 Top performing posts average 511.2K views (2.7x above average). Moderate competition - consistent posting builds momentum.
Post consistently 3-5 times/week at times when your audience is most active
Content Creation Tips & Strategy
💡 Top performing content gets over 10K views - focus on engaging first 3 seconds
📹 High-quality vertical videos (9:16) perform best for #Checklist - use good lighting and clear audio
✍️ Detailed captions with story work well - average caption length is 621 characters
✨ Many verified creators are active (75%) - study their content style for inspiration
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