#Dance Base

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#Dance Base Reel by @dancebase - Want to see more on what Mondays can be like in Dance Base? Here's what was happening in our studio 2 today! ๐Ÿ‘€ This week we have Lothian Youth Dance
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@dancebase
Want to see more on what Mondays can be like in Dance Base? Hereโ€™s what was happening in our studio 2 today! ๐Ÿ‘€ This week we have Lothian Youth Dance Company @lydc_Edinburgh in residency working with Dance Baseโ€™s Emma Smith @emma_l_smith Today they were joined by Daniel Navarro Lorenzo @danbarcelona leading a wonderful contact improvisation and Limon class. The dancers are super inspired and ready to start making their own piece! Thank you! @danbarcelona ๐Ÿ™Œ #LothianYouthDanceCompany #LoveDance #EdinburghDance #DanceBase
#Dance Base Reel by @the_basicdance - ํ‚ฅ ์Šคํ… ๋‹ค์šด ์—… ๋ฐ”์šด์Šค ๐Ÿ”ฅ๐Ÿ”ฅ -The Basic Dance- HIPHOP BASIC DANCE ๐Ÿš€๐Ÿ”ฅ ๋ฆฌ๋“ฌ! ์Šคํ…! ํŒŒ์›Œ! ์ง€๊ธˆ๋ถ€ํ„ฐ ์ œ๋Œ€๋กœ ๋ฐฐ์›Œ๋ณด์ž! ํž™ํ•ฉ ๊ธฐ๋ณธ๊ธฐ ๋Œ„์Šค๋กœ ํ•œ ๋‹จ๊ณ„ ์—…! ๐Ÿ“ฉ ๋ฌธ์˜๋Š” DM์œผ๋กœ Go! โœจ "๊ธฐ๋ณธ๊ธฐ๊ฐ€ ์‹ค๋ ฅ์„ ๋งŒ๋“ ๋‹ค!" โœจ โœจ "
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@the_basicdance
ํ‚ฅ ์Šคํ… ๋‹ค์šด ์—… ๋ฐ”์šด์Šค ๐Ÿ”ฅ๐Ÿ”ฅ -The Basic Dance- HIPHOP BASIC DANCE ๐Ÿš€๐Ÿ”ฅ ๋ฆฌ๋“ฌ! ์Šคํ…! ํŒŒ์›Œ! ์ง€๊ธˆ๋ถ€ํ„ฐ ์ œ๋Œ€๋กœ ๋ฐฐ์›Œ๋ณด์ž! ํž™ํ•ฉ ๊ธฐ๋ณธ๊ธฐ ๋Œ„์Šค๋กœ ํ•œ ๋‹จ๊ณ„ ์—…! ๐Ÿ“ฉ ๋ฌธ์˜๋Š” DM์œผ๋กœ Go! โœจ โ€œ๊ธฐ๋ณธ๊ธฐ๊ฐ€ ์‹ค๋ ฅ์„ ๋งŒ๋“ ๋‹ค!โ€ โœจ โœจ โ€œBasics Build Skills!โ€ โœจ #hiphopdance #hiphop #dance #ํ‚ค์ฆˆ๋Œ„์Šค #thebasicdance #๊ธฐ๋ณธ๊ธฐ๋Œ„์Šค #๋…ผํ˜„๋™๋Œ„์Šค #๊ฐ•๋‚จ๋Œ„์Šค #์ง์žฅ์ธ๋Œ„์Šค #dance #๊ธฐ๋ณธ๊ธฐ๋Œ„์Šค #thebasic #kidsdance
#Dance Base Reel by @jkinghong - Class every Friday 7 PM @ BASE! ๐Ÿง : @jkinghong ๐ŸŽฅ: @rebekaxcreative ๐ŸŽต: @beyonce X @shakira - Beautiful Liar ๐Ÿ“: @basedancestudios #dance #chor
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@jkinghong
Class every Friday 7 PM @ BASE! ๐Ÿง : @jkinghong ๐ŸŽฅ: @rebekaxcreative ๐ŸŽต: @beyonce X @shakira - Beautiful Liar ๐Ÿ“: @basedancestudios #dance #choreo #londondance #londondancers #london #danceclass
#Dance Base Reel by @dominika.kocourkova - We like yoga blocks - or at least I do ๐Ÿ˜ƒ๐Ÿคญ The new season is here sooner than expected ๐Ÿ‘€ #disco #dance #excersise #danceclass #dancereels
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@dominika.kocourkova
We like yoga blocks โ€“ or at least I do ๐Ÿ˜ƒ๐Ÿคญ The new season is here sooner than expected ๐Ÿ‘€ #disco #dance #excersise #danceclass #dancereels
#Dance Base Reel by @v_vibe_dance__academy - Beatss๐Ÿ˜ Dc: @vishal_waghmare95 @v_vibe_dance__academy #vvibedanceacademy #dance #instagram #1m #viral
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@v_vibe_dance__academy
Beatss๐Ÿ˜ Dc: @vishal_waghmare95 @v_vibe_dance__academy #vvibedanceacademy #dance #instagram #1m #viral
#Dance Base Reel by @vibrantdancechoreography - Back to the Roots! ๐Ÿ”ฅ๐Ÿ•ถ๏ธ Old Skool Hip-Hop Foundation Moves Patch by @ak_sharma.108 & @ranjanamahara55 Wanna build strong grooves and real skills? J
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@vibrantdancechoreography
Back to the Roots! ๐Ÿ”ฅ๐Ÿ•ถ๏ธ Old Skool Hip-Hop Foundation Moves Patch by @ak_sharma.108 & @ranjanamahara55 Wanna build strong grooves and real skills? Join our professional Hip-Hop batches โ€“ for kids & adults ๐ŸŽง๐Ÿ›น ๐Ÿ“ฒ Call/DM to register: 9997890889, 8630419614 #OldSkoolHipHop #HipHopBasics #FoundationMoves #PatchTraining #vsiclasses
#Dance Base Reel by @4youdancestudio - create & dance w/ @8thabeatz & @dancelikealina . . Shoutout to: @aleynakuzh @anoukaimee_ @alinaa.9381 @davina.kdj @dancelikealina @8thabeatz @e
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@4youdancestudio
create & dance w/ @8thabeatz & @dancelikealina . . Shoutout to: @aleynakuzh @anoukaimee_ @alinaa.9381 @davina.kdj @dancelikealina @8thabeatz @elibailar Follow us for part 3 #4youstudios #viral #dance #malldance
#Dance Base Reel by @thetanyabansal (verified account) - Posting for the 5th and probably not the last time๐ŸŒš btw, the audio is trending ๐Ÿ˜ฌโ™ฅ๏ธ Do save and shareโ™ฅ๏ธ . Dc @deepaktulsyan sir #dance #trending #
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@thetanyabansal
Posting for the 5th and probably not the last time๐ŸŒš btw, the audio is trending ๐Ÿ˜ฌโ™ฅ๏ธ Do save and shareโ™ฅ๏ธ . Dc @deepaktulsyan sir #dance #trending #djwalebabu #trendingaudio #viral #viraldance #viralreels #viralvideos #reels #explore #explorepage #dancevideos #trend #trendingsongs #viralreel
#Dance Base Reel by @mbdancecompany (verified account) - MB DANCE WORKSHOPS Retour sur la classe de @eddrien_ avec notre @lolaponcetdanse ๐Ÿฆ‹ ๐ŸŽฅ @createavision__ ๐Ÿ“ @danses_et_cie_cec
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@mbdancecompany
MB DANCE WORKSHOPS Retour sur la classe de @eddrien_ avec notre @lolaponcetdanse ๐Ÿฆ‹ ๐ŸŽฅ @createavision__ ๐Ÿ“ @danses_et_cie_cec
#Dance Base Reel by @jo.danceitout - Always gold with this bunch ๐Ÿ’› Only 2 weeks in @dancebase and they are smashing this footwork ๐Ÿ˜Ž Such a vibe with the street dance fam and so lovely
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JO
@jo.danceitout
Always gold with this bunch ๐Ÿ’› Only 2 weeks in @dancebase and they are smashing this footwork ๐Ÿ˜Ž Such a vibe with the street dance fam and so lovely to welcome some new faces too, I hope you had a blast! Next stepโ€ฆ get cracking on some choreo for the Christmas show ๐ŸŽ„ ๐Ÿชฉ ๐Ÿคฉ #danceitoutwithjo #lovedancebase
#Dance Base Reel by @dansync_world_company - Hip Hop Basic Bounce [4 to 5:30 Every sat-sun hip hop batch ] #hiphop #reels #explore #hiphopdance
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@dansync_world_company
Hip Hop Basic Bounce [4 to 5:30 Every sat-sun hip hop batch ] #hiphop #reels #explore #hiphopdance

โœจ #Dance Base Discovery Guide

Instagram hosts 6K posts under #Dance Base, creating one of the platform's most vibrant visual ecosystems. This massive collection represents trending moments, creative expressions, and global conversations happening right now.

#Dance Base is one of the most engaging trends on Instagram right now. With over 6K posts in this category, creators like @thetanyabansal, @4youdancestudio and @v_vibe_dance__academy are leading the way with their viral content. Browse these popular videos anonymously on Pictame.

What's trending in #Dance Base? The most watched Reels videos and viral content are featured above. Explore the gallery to discover creative storytelling, popular moments, and content that's capturing millions of views worldwide.

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๐Ÿ“น Video Trends: Discover the latest Reels and viral videos

๐Ÿ“ˆ Hashtag Strategy: Explore trending hashtag options for your content

๐ŸŒŸ Featured Creators: @thetanyabansal, @4youdancestudio, @v_vibe_dance__academy and others leading the community

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With Pictame, you can browse all #Dance Base reels and videos without logging into Instagram. No account required and your activity remains private.

Content Performance Insights

Analysis of 12 reels

โœ… Moderate Competition

๐Ÿ’ก Top performing posts average 3.1M views (2.9x above average). Moderate competition - consistent posting builds momentum.

Post consistently 3-5 times/week at times when your audience is most active

Content Creation Tips & Strategy

๐Ÿ’ก Top performing content gets over 10K views - focus on engaging first 3 seconds

โœจ Many verified creators are active (25%) - study their content style for inspiration

๐Ÿ“น High-quality vertical videos (9:16) perform best for #Dance Base - use good lighting and clear audio

โœ๏ธ Detailed captions with story work well - average caption length is 226 characters

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Explore Dance Base#tracy anderson's dance based workouts#tracy anderson's dance based cardio#base#based#tohra me base raja song reel dance#bases#lunatix dance base#basing