45.7K
ITAs an ingredient household these stuffed dates are my go to sweet treat, but you must I repeat you must microwave them for 30 seconds for the maximum flavor #fyp #sweettreat #sweet #sweets #desert
@itsthekitchentable
#Dates Desert
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269.0K
PUSnickers Date Bark! 🍯🍫 Have you tried date bark yet? Just top a layer of medjool dates with peanut butter, roasted peanuts, and melted chocolate. It’s perfectly sweet, salty, and so addictive. It’s ridiculously easy to make & tastes like a healthier snickers bar!
HOW TO MAKE IT
1) Place parchment paper on a cutting board.
2) Remove pits from fresh medjool dates. Place the dates onto the parchment paper, creating a rectangle. Top with a second piece of parchment paper. Use a rolling pin to press the dates together.
3) Use a knife to spread peanut butter (or any nut butter of your choice) over the dates. Sprinkle roasted peanuts on top. Pour melted chocolate on top of the peanuts. Sprinkle flaky sea salt on top.
4) Freeze the bark for 20 minutes.
Remove from the freezer. Chop into bits and pieces. Enjoy!
#datebark #snickersbar #medjooldates #medjool #datesfruit #peanutbutterchocolate #chocolatedates #healthydesserts #easydessert #stuffeddates
@purelykaylie
84.7K
PODate, Peanut Butter & Chocolate Bites 🍫🥜 Naturally sweet dates stuffed with creamy peanut butter and dipped in rich chocolate for the ultimate healthy indulgence. Perfect for snacking or a quick dessert!
Enjoy! 🥰
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By: safiaraoof
#DatePeanutButterChocolate #HealthyTreats #SweetAndSalty #GuiltFreeDesserts #healthysnack #dates #nobake #nobakedessert #lovelanguage #fallbaking #girltherapy #thatgirlaesthetic #chocolatedessert #peanutbutter #snickers #explore #reels #reelsinstagram #dates #snickersbar #peanutbutterdates #bakingcooking#bakinglove #perfectdate
@pommecake.va
6.5K
KADates , pistachio and chocolate the new , healthy desert at Kasbah Hnini
#kasbahhnini #draaoasis #dates #discovermorocco #draavalley
@kasbah_hnini
1.9M
BELittle bites of magic 🥹🍫 Seriously one of my favorite recipes ever!
Details
- 15 large medjool dates
- 1/3 cup almond butter
- 1 tsp vanilla
- 2 tbsp coconut oil
- 1 pinch of salt
- Melted dark chocolate
1. Soak dates in hot water for 10 minutes
2. Add dates, almond butter, vanilla, coconut oil, and salt to a food processor. Process until combined.
3. Add mixture to a container and freeze until solid.
4. Cut into bite-size squares. Dip in melted chocolate and top with a pinch of flaky salt.
5. Store in freezer and enjoy
Recipe by delight.fuel
#healthyrecipes #foodasmr #easyrecipe #healthydessert #wellnesstips
@bearenger
3.7M
LISMASHED SNICKERS DATES 🍫💫
When you need a little sweet treat, these will definitely hit the spot!
You’ll need:
9 medjool dates, pitted
creamy peanut butter
dark chocolate chips
flaky salt
crushed peanuts
1. Place the pitted dates on top of a parchment lined baking sheet.
2. Flatten with the bottom of a glass (it helps to put parchment paper between the glass and the date so it doesn’t stick).
3. Top each flattened date with peanut butter, melted dark chocolate, flaky salt and crushed peanuts.
4. Freeze until the chocolate and peanut butter have set and enjoy! ❤️
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#snickersdates #medjooldates #healthydesserts #healthysnackideas #creamypeanutbutter
@lindsay.keosayian
141.8K
CHI’M OBSESSED 🍪🧈🤎 POV: You keep seeing that dates stuffed with butter taste like cookie dough, and you HAVE to try it!
The internet wasn’t lying—this might be the most dangerously good viral snack I’ve ever made. Sweet, creamy, and just the right amount of indulgent, it’s giving dessert vibes with minimal effort.
It instantly took me back to being little, baking cookies with my mom. She’d soften the butter, mix it with brown sugar, and let me sneak a bite—this tastes exactly like that. Pure nostalgia in one bite. 🥹🫶🏼
What I love most? It’s a bit of a healthier way to indulge without sacrificing that rich, buttery cookie dough flavor. This one’s a total win.
Let me know if you guys plan on trying it in the comments ⬇️
#datesnacks #healthyrecipes #healthysnacks #healthysnack #healthyrecipeideas #datebark #healthysnackideas #viralrecipes
@champagneang
513.8K
JIRECIPE: Salted Date Caramels
-Soak ½ cup pitted dates in hot water (5–10 min)
-Blend with ¼ cup nut butter, 2 tbsp melted coconut oil, vanilla, salt
-Scoop into muffin pan → freeze
-Melt chocolate with coconut oil
-Dip caramels, sprinkle sea salt
-Store in freezer
These were gone before the day was over! BIG HIT in this household and LOVED by my mom who doesn’t like dates 😉👌
#sweettreats #healthytreats #dates #cleaneating #instaeats #datecaramel #healthysweets
@jillydeatz
1.3M
EA🍫 Chocolate Date Bars
( Via @alina_prokuda )
Ingredients:
• about 25 mejool pitted dates
• 1 cup of peanut butter
• 1/2 cup of roasted peanuts
• 1 cup melted chocolate
• Sea salt, to taste
Instructions:
1. Start by placing pitted dates on parchment paper as shown on the video.
2. Add peanut butter on top.
3. For double crunch add peanuts on top.
4. Melt chocolate and pour on the peanut butter.Sprinkle sea salt on top
5.Place the baking dish in the refrigerator for at least 1-2 hours or until the chocolate has set.
9. Cut into squares and enjoy
#snickers #dates #candy
@eatinghealthytoday
833.5K
EAHealthy Chocolate Date Bars 🍫✨
(via: @ferah_kitchen)
Naturally sweet, no-bake & perfect for a healthier treat break. Soft dates, creamy peanut butter, crunchy nuts, and a rich chocolate layer come together to create these easy, satisfying bars. Simple ingredients, big flavor — and no oven required.
Ingredients
(for a 22×22 cm pan)
• 20–25 large, soft Medjool dates
• 3 tbsp peanut butter (warm slightly so it becomes runny)
• A handful of nuts (pistachios, peanuts, or almonds)
• 250 g chocolate, melted using a double boiler (dark or dark + milk mix)
Instructions
1. Wash the dates, slice them open, and remove the pits.
2. Press the dates flat into the base of the pan, forming an even layer.
3. Drizzle or spread the warm peanut butter evenly over the dates.
4. Sprinkle generously with your choice of nuts.
5. Pour the melted chocolate over the top and spread evenly.
6. Let cool slightly, then chill until set.
7. Slice into bars and enjoy.
✨ Tip: Keep stored in the fridge for a firmer texture and easy snacking.
Follow @EatingHealthyToday for healthier dessert ideas, no-bake treats & simple recipes that fit real life 🍽️✨
@eatinghealthytoday
3.5M
DORECIPE BELOW👇🏽
Guys you MUST make these chocolate date rolls as they are simply STUNNING!
Enjoy!
DB x
INGREDIENTS
▪️12 large medjool dates
▪️75g pistachios
▪️75g cashew nuts
▪️50g mixed seeds
▪️1 tbsp butter
▪️1 tsp cinnamon (optional)
▪️200g dark chocolate
METHOD
▪️Over medium heat, melt butter in a pan. Add remaining ingredients (apart from dark chocolate) and mix.
▪️Once dates soften, mash them to ensure all the ingredients are mixed together.
▪️Turn off heat and once cooled, transfer the date mixture to some baking paper/cling film, and roll into a log.
▪️You can refrigerate the log to make it easier to slice, but I didn’t.
▪️Melt your chocolate and cover each piece with chocolate. This step is optional.
Refrigerate until set.
#dates #healthyrecipes #recipe
@doctorbowl
663.4K
THNaturally sweetened with Dates and enriched with nutrients from nuts, these healthy date rolls make a great pre-workout snack for instant energy or to be served in the Ramdan Iftar Meal. Easy to make in less than 30 minutes, these healthy snacks also stays good for 2-3 months refrigerated in an airtight container.
The Full Recipe Video link is in my Bio @theartisticcook under SWEETS ✨
INGREDIENTS
250g Mejdool Dates, 16 dates pitted & crushed
40g | 1/4 Cup Almonds
40g | 1/4 Cup Cashews
25g | 1/4 Cup Pistachios
10g | 1 1/2 Tablespoon White Sesame( or Poppy) seeds
1 Tablespoon Ghee
1/4 Teaspoon Cardamom powder
METHOD
1. Wash the Dates and pat Dry completely. Deseed, chop and blend in a blender in few pulses till bit smooth, not paste or chunky though.
2. Dry Roast all the chopped Nuts in a pan. Dry roast the sesame seeds for 1-2 mins or till slightly Golden Brown. Set aside.
3. Add Ghee and cook the mashed dates till it gets soft on low heat.
4. Once it gets dough like, add the roasted nuts and a Tablespoon of the toasted sesame seeds. Add cardamom powder. Mix well, transfer to a butter paper.
5. Let it cool down a bit but not too much. Once slightly warm, roll into a log. Place few pistas & sesame seeds & roll it to stick to the outer surface. Wrap tightly with the parchment paper. Refrigerate for 1-2 hours. Slice and store in an airtight container.
#dateroll #dates #sugarfree #healthysnackideas #ramadan #sweets #recipe
@theartisticcook
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