#Dayscreen

Watch Reels videos about Dayscreen from people all over the world.

Watch anonymously without logging in.

Trending Reels

(12)
#Dayscreen Reel by @rashmi.nutrition - You think you don't have time to cook healthy food. But this chicken curry? 25 minutes. One pot. Ingredients you already have. And it won't leave you
83
RA
@rashmi.nutrition
You think you don’t have time to cook healthy food. But this chicken curry? 25 minutes. One pot. Ingredients you already have. And it won’t leave you bloated, tired, or reaching for chocolate an hour later. This is the kind of meal that keeps your blood sugar steady, your energy up, and your cravings quiet — without tasting like a punishment. Because eating well in your 40s and 50s doesn’t have to be complicated. It has to be doable. Save this for tonight. Comment RECIPE and I will send it you.
#Dayscreen Reel by @neilforan_pt - Craving takeaway but trying to drop some body fat? Save this lighter coconut chicken curry 🍛 1. Cut 150-200g chicken into small pieces 2. Season
578
NE
@neilforan_pt
Craving takeaway but trying to drop some body fat? Save this lighter coconut chicken curry 🍛 1. Cut 150–200g chicken into small pieces 2. Season with salt + pepper 3. Brown in 10 ml olive oil for 3–4 mins, then remove 4. In the same pan, cook 1/2 chopped onion for 2–3 mins 5. Add 3 or 4 minced garlic cloves + 1 tsp ginger 6. Stir in 1 tsp curry powder, 1/4 tsp paprika 7. Toast the spices for 30 seconds 8. Pour in 100ml coconut milk + 100ml water 9. Add the chicken back in 10. Simmer for 10–12 mins Serve with 1/2 bag of Uncle Ben’s microwave rice and this comes in at ~660 cals ~47g Protein ~40g Carbs ~36g Fat #fakeaway #fatlossrecipes #highproteinmeals
#Dayscreen Reel by @vicsbowls - Vic's Chicken Curry (Rogan Josh). Slow cooker 'Magic Pot' 0️⃣ @weightwatchers point curry. Made this for our friends they loved it. A great crowd ple
1.0K
VI
@vicsbowls
Vic’s Chicken Curry (Rogan Josh). Slow cooker ‘Magic Pot’ 0️⃣ @weightwatchers point curry. Made this for our friends they loved it. A great crowd pleaser. What you need. 🔸️5 chicken thigh cutlets. Or 3 large chicken breasts. 🔸️2 large roughly chopped onions. 🔸️2 tins of chopped tomatoes. 🔸️1 tin of brown lentils (optional but bulks it out. For vegetarians use 3-4 tins ). 🔸️3 tsp ground coriander. 🔸️1 tsp ground cinnamon. 🔸️1/2 tsp ground cardamom. 🔸️2 tsp ground turmeric. 🔸️2 tsp ground cumin. 🔸 2 teaspoons of mild curry powder. 🔸️1 tbsp of ground or freshly grated ginger. 🔸️4 gloves of fresh garlic. 🔸️1-2 chopped fresh red chilli 🌶 or chilli flakes to taste. 🔸️1 bunch of roughly chopped coriander, including the stems and roots #vicstip 🔶️ 🔸️Greek yoghurt to serve. I used @cyclops_yoghurt 🔸️seasoning to taste. 🔶️Amend the spices to suit yourself. Curries don’t have to be hot, just flavoursome. Leave out the chilli if you prefer. #vicstip 🔶️ What to do. Preheat your slow cooker to high or low. Place everything in the pot except the coriander and yoghurt. Give it a stir, place on the lid. Leave and let all the flavours infuse. Cook on low 8 hours or high 4 hours. 30 minutes before serving, take the chicken out and shred with 2 forks. If you choose to. Place back into the ‘magic pot’ and cover with the sauce. Stir in the coriander (save some for decorating) 10 minutes before serving. Serve with your favourite rice, garlic naan. Keep sparkling friends 💖 #homemadecurry #healthyflightattendant
#Dayscreen Reel by @healthycaloriesbynj - Day 41 of losing 20kg 🍗 No-Oil Chicken Curry - comfort food on a deficit 🙏 Some days you just need a proper home cooked meal. Today was that day. C
16.1K
HE
@healthycaloriesbynj
Day 41 of losing 20kg 🍗 No-Oil Chicken Curry — comfort food on a deficit 🙏 Some days you just need a proper home cooked meal. Today was that day. Chicken curry, beetroot, brinjal fry, rice and curd. All under my daily goal. That's the whole point. 🫶 📌 Quantities & calories mentioned in the caption is for my portion only — I cook for two 🍽️ Lunch: No-Oil Chicken Curry 🍗 • Chicken breast 150g, Curd 80g, Onion 90g, Tomato 30g, Coconut oil 6g • Beetroot stir fry 150g, Onion 50g, Oil 4g • Brinjal shallow fry 100g, Oil 1g • Rice 40g, Curd 20g • ~625 kcal | P: 49g | C: 70g | Fat: 14g | Fiber: 10g Snack: Tea ☕ • 80ml milk + 1 tsp sugar • ~70 kcal | P: 2g | C: 8g | Fat: 3g | Fiber: 0g Dinner: Wheat Dosa + Eggs + Protein Shake 🌙 • Wheat 40g, Onion 30g, Ghee 3g, 2 boiled eggs, Protein powder 35g + Milk 100g • ~532 kcal | P: 46g | C: 44g | Fat: 19g | Fiber: 6g ——————————————— 📊 Day 41 Totals: 🔥 Calories: ~1,227 kcal 💪 Protein: ~96g 🍚 Carbs: ~122g 🥑 Fat: ~36g 🌿 Fiber: ~16g ✅ Daily Goal: 1,350 kcal ✅ Stayed under by 123 kcal ——————————————— Real food. Real numbers. Real progress. No shortcuts. 🙏 Share this with someone who thinks they can't eat curry on a diet. 🫶 💾 Save for meal ideas + calorie reference ❤️ Like if this gave you hope! 💬 Do you cook without oil? Tell me below 👇 📲 Follow for Day 42 tomorrow #nooilcooking #chickencurry #onepotmeal #indianweightloss #weightlossjourney caloriedeficit homecookedmeal asmrtooking asmrfood onepotmeal onepotrecipe realfood deficitdiet losing20kg healthyindian day41 healthycaloriesbynj weightloss healthyeating cleaneating proteinrich beetroot brinjal homecooking indianhomefood southindianfood currylover chickenrecipe highprotein fitnessmotivation ⚠️ Disclaimer: Calorie & macro values are approximate and may vary based on exact ingredients and cooking methods. Consult a nutritionist for personalised advice.
#Dayscreen Reel by @okanejoe1980 (verified account) - Friday fakeaway if you like a curry this is a must #curry #comfortfoods #happyfood #lowfatfood #chickencurry full recipe on my story
1.2K
OK
@okanejoe1980
Friday fakeaway if you like a curry this is a must #curry #comfortfoods #happyfood #lowfatfood #chickencurry full recipe on my story
#Dayscreen Reel by @cindindahousz - Nothing beats the soul-warming magic of a home-cooked meal. Tonight's plate: a rich, savory chicken curry paired with tender okra and a base of nutty
112
CI
@cindindahousz
Nothing beats the soul-warming magic of a home-cooked meal. Tonight’s plate: a rich, savory chicken curry paired with tender okra and a base of nutty brown rice. 🍛✨ #chickencurry #homecooking #recipeshare #healthydinner #weightlossjourney
#Dayscreen Reel by @brooklyne.dynna - 🍛 Chicken Coconut Curry Ingredients Chicken • 2 lbs boneless chicken thighs (best flavor) or chicken breasts if that's what you have • 1 tsp salt
3.3K
BR
@brooklyne.dynna
🍛 Chicken Coconut Curry Ingredients Chicken • 2 lbs boneless chicken thighs (best flavor) or chicken breasts if that’s what you have • 1 tsp salt • ½ tsp pepper Curry Base • 1 tbsp coconut oil (or olive oil) • 1 large onion, finely diced • 4 cloves garlic, minced • 1 tbsp fresh ginger, grated Spices • 2 tsp curry powder • 1 tsp turmeric • 1 tsp paprika • ½–1 tsp chili flakes (optional heat) • 1 tsp salt • ½ tsp black pepper Sauce • 1 can (400 ml) coconut milk • 1 cup chicken broth • 1 tbsp tomato paste • 1 tbsp fish sauce or soy sauce • 1 tbsp brown sugar or maple syrup • juice of ½ lime Optional but amazing • 1 diced red bell pepper • 1 cup spinach at the end Finish • fresh cilantro • lime wedges ⸻ 👩‍🍳 Instructions 1️⃣ Sear the chicken Cut chicken into large bite pieces. Heat oil in a large skillet or pot over medium-high heat. Sear chicken until lightly browned (doesn’t need to cook through). Remove and set aside. ⸻ 2️⃣ Build the flavor base In the same pan add: • diced onion Cook 4–5 minutes until soft. Add: • garlic • ginger Cook 1 minute until fragrant. ⸻ 3️⃣ Toast the spices Add: • curry powder • turmeric • paprika • chili flakes • salt + pepper Cook 30–60 seconds. This step makes the curry taste 10× deeper. ⸻ 4️⃣ Build the sauce Add: • tomato paste • coconut milk • chicken broth • fish sauce • sugar Stir well. Bring to a gentle simmer. ⸻ 5️⃣ Simmer the curry Return chicken to the pot. Simmer 15 minutes until chicken is tender and sauce thickens. If using bell pepper add it during this step. ⸻ 6️⃣ Finish Add: • lime juice • spinach (if using) Taste and adjust salt.
#Dayscreen Reel by @_chinnarathod_ - Zero oil chicken curry for weight loss ✅ try and let me know in the comments. Total - 300 gms chicken breast 🌿 Macros (Per Serving 150 gms) ✅ Calor
416.0K
_C
@_chinnarathod_
Zero oil chicken curry for weight loss ✅ try and let me know in the comments. Total - 300 gms chicken breast 🌿 Macros (Per Serving 150 gms) ✅ Calories: 250 kcal ✅ Protein: 45g 💥 ✅ Carbs: 5g ✅ Fat: 3g ❌ Not fried, no excess oil ❌ Not loaded with hidden calories Clean & Lean Delight A guilt-free, protein-packed meal made with 300g of chicken breast – the perfect combination of flavor and nutrition without the extra calories. Packed with lean protein and essential nutrients, this dish is ideal for weight watchers, fitness enthusiasts, or anyone looking to eat clean without compromising on taste. 🌱 Perfect for meal prep, lunch, or dinner. #HealthyEats #ZeroOil #LeanProtein #ChickenCurry #diet
#Dayscreen Reel by @thelifeof_aash (verified account) - One-Pot "Secret Veggie" Chicken Curry 🥘 ​A high-protein, one-pot wonder that's perfect for your balancing bowls. The blended zucchini and make the b
23.3K
TH
@thelifeof_aash
One-Pot "Secret Veggie" Chicken Curry 🥘 ​A high-protein, one-pot wonder that’s perfect for your balancing bowls. The blended zucchini and make the base incredibly creamy without any heavy cream! ​Ingredients: ​Base: 1 tbsp Oil, Jeera, 3-4 Clove,ginger garlic paste ​Aromatics: Onions, Green Chillies, Curry Leaves. ​Veggies: Zucchini, tomatoes ​Spices: Salt, Red Chilli powder, Jeera powder, Dhaniya powder, Garam Masala. ​Protein: 50-60% cooked Chicken. ​Method: ​Sauté oil, jeera, cloves, onions, and chillies. ​Add zucchini, tomatoes and curry leaves and ginger garlic paste. Cook until soft. ​Blend the cooked mixture into a smooth paste with a little water. ​Return the paste to the pot, add all spices, and cook well. ​Add your chicken and water. Simmer until the chicken is tender and the oil separates on top. ​Perfect for meal prep and so easy to clean up! ✨ ​#OnePotMeal #ChickenCurry #HealthyRecipes #BalancingBowls #HighProtein MealPrep
#Dayscreen Reel by @byannieregnier - Day 1/10 of quick, easy and nutritious meals 👌🏼 Starting off with my Thai Yellow Chicken Curry 🍛🥕🥥 One pot, SUPER EASY & packed with protein +
8.6K
BY
@byannieregnier
Day 1/10 of quick, easy and nutritious meals 👌🏼 Starting off with my Thai Yellow Chicken Curry 🍛🥕🥥 One pot, SUPER EASY & packed with protein + fibre, so you’re left feeling completely satisfied in under 20 minutes. Ingredients (serves 4): 🥘 600g chicken breast, diced 🥘 2 carrots, chopped 🥘 1 zucchini, chopped 🥘 1 head of broccoli, chopped into florets 🥘 handful of baby spinach 🥘 1 tin coconut milk @woolworths_au 🥘 80g Thai yellow curry paste @ayamaustralia 🍚 2 packets @bensoriginalaustralia basmati rice Method: 1. Heat a large pan over medium heat. Add chicken and sear until just golden. 2. Stir in curry paste and toss through the chicken until coated. 3. Add carrots, zucchini and broccoli, then pour in the coconut milk. 4. Stir everything together and simmer until the veggies are tender and the chicken is cooked through. 5. Meanwhile, heat rice according to packet instructions. 6. Serve curry over fresh spinach & basmati rice and enjoy warm! Save this one!!! 💛 macros are below 👇🏼 Calories per serving: 457 49.2G Carbs | 12.8G Fats | 34.9G Protein #onepot #onepotmeals #chickencurry #dinnerideasُ #postpartummeals
#Dayscreen Reel by @flavour.andflow - 5- Ingredient Series- The 'I can't believe this was so easy' Green Chicken Curry. 🌿🍗 When you're a busy mum (or just a girl who loves her sleep), 20
229
FL
@flavour.andflow
5- Ingredient Series- The ‘I can’t believe this was so easy’ Green Chicken Curry. 🌿🍗 When you’re a busy mum (or just a girl who loves her sleep), 20-minute dinners are a lifestyle choice. 💅 This is my go-to when I want something vibrant, fresh, and seriously flavorful without spending an hour at the stove. It uses a handful of pantry staples and whatever greens I have left. ✅ Toddler-approved ✅ 5 main ingredients ✅ Perfect for meal prep Whether you’re a rice lover or a chapati enthusiast, this curry is about to join your weekly rotation. 🍛✨ 5 main Ingredients: - 1 onion 🧅 - Ginger- Garlic Paste - Nuts - 5 cashews & 4 Walnuts - Chicken thighs - 300 gms - Greens - Spinach, Coriander leaves, mint, (which ever you have) The Recipe: - Oil in a pan, - Optional - add a whole cinnamon stick, 2 cardamom pods, few Curry leaves 🍃 - Add Cumin seeds, Sauté 1 chopped onion, add some salt. - Green Goddess Blend - Leftover Spinach, Coriander leaves or powder, soaked Nuts ( I have used 5 Cashews and 4 walnuts), 1 green chilli, you can throw in some fresh mint for more flavour, I didn’t have any, so I used leftover mint chutney - 1 tbsp. - Meanwhile, Marinate Cut chicken thighs for 5-10 mins 🍗 with the Green Goddess Blend. - Add 1 tbsp of ginger garlic paste, then Chuck marinated chicken in the pan once onions are translucent. Let it cook for 10-12 minutes. - Serve hot with Rotating Rotis or plain Rice. #melbournemums #greengoddess #healthydinnerideas #quickrecipes #5ingredients EasyChickenRecipes DesiCooking WeeknightMeals ToddlerApproved
#Dayscreen Reel by @louiseyerbycoaching - Simple Chicken Curry and Rice (One-Pot) 🍲 Ingredients: • 250g raw chicken breast • 50g basmati rice • Chopped onions • Chopped tomatoes • Garli
826
LO
@louiseyerbycoaching
Simple Chicken Curry and Rice (One-Pot) 🍲 Ingredients: • 250g raw chicken breast • 50g basmati rice • Chopped onions • Chopped tomatoes • Garlic • 1 chicken stock pot • 1 tbsp mild curry powder • Water • Peas Method: Add everything (except the peas) into a pan with water. Let it simmer and stir occasionally. Once it’s nearly cooked, add the peas and cook through. And voilà — easy, healthy, one-pot goodness with a mild curry kick 👌 Add the light and crispy pappadums #weightloss #consistancy #nutrition #health #strength

✨ #Dayscreen Discovery Guide

Instagram hosts thousands of posts under #Dayscreen, creating one of the platform's most vibrant visual ecosystems. This massive collection represents trending moments, creative expressions, and global conversations happening right now.

Discover the latest #Dayscreen content without logging in. The most impressive reels under this tag, especially from @_chinnarathod_, @thelifeof_aash and @healthycaloriesbynj, are gaining massive attention. View them in HD quality and download to your device.

What's trending in #Dayscreen? The most watched Reels videos and viral content are featured above. Explore the gallery to discover creative storytelling, popular moments, and content that's capturing millions of views worldwide.

Popular Categories

📹 Video Trends: Discover the latest Reels and viral videos

📈 Hashtag Strategy: Explore trending hashtag options for your content

🌟 Featured Creators: @_chinnarathod_, @thelifeof_aash, @healthycaloriesbynj and others leading the community

FAQs About #Dayscreen

With Pictame, you can browse all #Dayscreen reels and videos without logging into Instagram. No account required and your activity remains private.

Content Performance Insights

Analysis of 12 reels

✅ Moderate Competition

💡 Top performing posts average 116.0K views (3.0x above average). Moderate competition - consistent posting builds momentum.

Post consistently 3-5 times/week at times when your audience is most active

Content Creation Tips & Strategy

💡 Top performing content gets over 10K views - focus on engaging first 3 seconds

✨ Some verified creators are active (17%) - study their content style for inspiration

📹 High-quality vertical videos (9:16) perform best for #Dayscreen - use good lighting and clear audio

✍️ Detailed captions with story work well - average caption length is 968 characters

Popular Searches Related to #Dayscreen

🎬For Video Lovers

Dayscreen ReelsWatch Dayscreen Videos

📈For Strategy Seekers

Dayscreen Trending HashtagsBest Dayscreen Hashtags

🌟Explore More

Explore Dayscreen