134
RIdumbbell set barbell 10-40 kg untuk variasi latihan beban di rumah
@rinotojawa
#Dumbellset
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(12)
1.6K
ALPRAKTIS, ga perlu bongkar plate buat nambah beban, tinggal puter aja. Adjustable Dumbbell Set 20kg cocok banget buat latihan di rumah.!
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#gym #angkatbeban #dumbbellset #fyp
@alwahid_15j
1.1K
RIstick barbell diameter 2,5 cm panjang 150 cm bonus 2 safety lock
@rinotojawa
212
RIdumbbell set barbell 10-40 kg latihan beban naik level di rumah saja
@rinotojawa
208
RI48 kg dumbbell set barbell latihan beban di rumah saja
@rinotojawa
19
ANGunakan pasir besi #gym #lifestyle #fyp
@andri10110111
168
TUSetelah treadmill, coba beli sit up bar.. ealah malah ketagihan jadi beli dumbbell, makin ketagihan checkout pull up bar
tinggal istikomahnya yaaahh 😆
#alatgym #gymathome #pullupbar #dumbbell #situpbar
@tutorialrumah___
171
RImending dumbbell set barbell 40 kg daripada dumbbell biasa
@rinotojawa
185
OXGak cuma 1, tapi bisa 3 mode sekaligus. Efisien dan Fungsional
#oxinetic #homegym #workout #gymdirumah #fyp
@oxinetic.id
178.7K
HACara paling simpel pasang bumper plate biar nggak boros tenaga sebelum latihan! 🏋️♂️
Kesel banget kan kalau udah capek-capek angkat plate berat, tapi pas mau angkat barbell udah lemes duluan. Nah, pake teknik “Tidurkan dan Dorong” ini, lo bisa save energy buat set utama.
Gimana? Cobain deh next time ke gym! 👇
#gymhacks #tipsfitness #workoutindonesia #fitnessmotivation #angkatbebanpemula
@hanoverfitness.id
151.0K
FACaranya?
Cetakannya wajib sama. Komposisi campuran semennya juga wajib sama. Dijamin berat pasti sama 👌🏻
#gym #homegym #infitnity
@fajar.nugrahaali
1.6K
AMdumbbell set 5kg🔥, cek link di bio untuk alatnya👉
#homegym #olahraga #olahragadirumah #fitness #viralreels
@am.industriess
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