3.1K
GRWhy @ryanholiday thinks you should read “Essentialism”
#gregmckeown #productivity #essentialism #ryanholiday
@gregorymckeown
Trending
#Essentialism
Watch 471K Reels videos about Essentialism from people all over the world.
Watch anonymously without logging in.
471K posts
NewTrendingViral
Related Searches
30Trending Reels
(12)
2.4K
GRThe word priority came into the English language in the 1400s. It was singular. It meant the very first or prior thing. It stayed singular for the next five hundred years. Only in the 1900s did we pluralize the term and start talking about priorities.
#gregmckeown #productivity #essentialism #priorities #business
@gregorymckeown
5.3K
MYThe 3-step exercise that made Warren Buffett a billionaire
#productivity #warrenbuffett #essentialism
@mylesamine
367.7K
SHDo you say “YES” when you really mean “NO?” I feel you – I used to do this too.
But accepting every request that comes our way can lead to exhaustion and a loss of focus.
The solution? Embrace saying “NO”!
In ‘Essentialism: The Disciplined Pursuit of Less,’ Greg McKeown explains the importance of intentional commitments.
Don’t default to “yes” automatically.
Learn to de-commit from non-essential activities and distractions to make room for what truly matters.
McKeown suggests three questions to ask yourself:
1️⃣ Does it align with my values and goals?
2️⃣ Will it help reach my desired future?
3️⃣ Does it offer a unique value that no one/nothing else can provide?
If any answer is “No,” it may not be worth time and energy.
Remember, it’s not about doing everything, but about doing what truly matters.
Let me know in the comments if you tend to default to “yes” when you want to say “no”. 👇
______________
🔔 PS - Want to level-up your life and career? Get instant access to my 100% FREE 3-part video training + 15-page workbook through the link in my profile/bio. Join 40,000+ others and learn a research-based approach to achieve your career goals.
🔗Link in my profile.
#goals #essentialism #assertivecommunication #communication #relationships #productivity #timemanagement #productivityskills #goalsetting #goalachievement #habits #positivehabits
@shadezahrai
32.3K
GR🤯 No need to manually do everything. Love how this team shared insights together to save time and energy.
"AUTOMATE: Do it once and never again" 📚pg 175
Via @computer.basic
@gregorymckeown
1.5K
GREssentialism in one word would be Focus.
Effortless in one word would be simplification.
Essentialism is figuring out what the right thing is to do and effortless is to do it in the right way.
One of the reasons that I wrote both books was because I covered some of Effortless within Essentialism but as I’ve traveled around and taught this to 400 plus organizations around the world over the last decade, almost nobody got the second message even though it is in there.
Essentialism has three elements to it:
-Explore
-Eliminate
-Execute.
Explore is figuring out what the vital few things that make all the difference are.
Eliminate is to delete the non-essentials. It’s not enough just to know what matters, what’s essential in your life, in your year, in your day. You have to get rid of the stuff that’s getting in the way of those essentials.
Execute is to make it as effortless as possible to do what matters most.
#gregmckeown #productivity #essentialism #selfhelpbooks #selfhelp
@gregorymckeown
1.3K
SUEssentialism is mental, physical and spiritual 🪩 #mindset #essentialism
🎙️ @janetdoubleu
@sungsation
39.3K
GOEveryone has an idea for how to use our time. But make space for what’s most important to you. Life is reactive my default. Emails. Texts. Calls. Invites. It quickly fills our day - if we let it. Then our week and year. Eventually our life. It’s essential to block off time in advance. To be disciplined about turning off all requests and distractions. To say No. All this allows us to be able to say Yes to what’s actually most essential. To make sure we have the time to be proactive about what we really want to accomplish. To live our purpose. To accomplish big things. It’s hard to do. It takes discipline. But it’s essential so we don’t look back on our life and wonder what we actually did even though we were always so busy.
#essentialism #purpose #mission #vision #quotestoliveby #quotestoinspire #inspiration #motivation #priorities #focus #wordporn #wisdom #authentic #discipline #liveauthentic
@gokonrad
37.7K
MYWhat I have learnt from Essentialism.
#essentialism #mindset #lifestyle
@mycoachbenji
569
ADEver felt like you're just drifting through your day, wondering where all your time went? It's time to shake things up with a little essentialism. Cut out the noise, ditch the distractions, and focus on what truly matters—for you and your business. That's the essence of essentialism: honing in on what brings results and blocking out the rest. Trust me, it's a game-changer. So, what are your essentials today? Block out everything else and embrace the power of essentialism. That's your quick win for the day! #Essentialism #FocusOnResults #ProductivityHacks #TimeManagement
@adamcontosceo
3.5K
ALNonessentialist thinks, “I can do both.” Essentialist asks, “What is the trade-off I want to make?”
Nonessentialist asks, “How can I do it all?”.
Essentialist asks, “What can I go big on?”
The way of the Essentialist is the relentless pursuit of less but better. It doesn’t mean occasionally giving a nod to the principle. It means pursuing it in a disciplined way.
If you don’t prioritize your life, someone else will.
So, are you by nature is an Essentialist or Non-Essentialist?
Comment?
#essentialism #essentialist #nonessentialist #minimalistreel #minimalismreels #minimalistreels #gayahidupminimalis #minimalistlifestyle #minimalism #minimalislife #hidupminimalis #belajarminimalis #indonesianminimalist #minimalismindonesia #sustainableliving #minimalistcommunity #indonesiaminimalistcommunity #minimalismindonesia
@allanfadlansyah
7.2K
SUTo those who ask about fashion ❤️🧡💛 Practicality and versatility is how I choose and weigh value for every ‘thing’ in wardrobe👖Esp clothing, it doesn’t always have to be ‘designer’ or expensive to be of value 🦦 High, low and mix, match 🥣 Be mindful of how much clutter you’re creating 🖤 How much do you think fit should cost? 🧮 Entire fit $77🫰🏽True story❣️ No, not being paid and not an ad for anyone:
1. Canvas tote $16.22 Undecorated 1904 tote from Apparel Giant dot com (they don’t even have social) I specifically measured it to carry my 💻 , gym items and change of clothes 🥊 I needed it to have a gusset bottom to stand and have pockets on the interior. This has an outer pocket and inner zip pocket - awesome 🦦 I travel and do day time with it and don’t feel it’s too precious & it’s washable 🧼 Perfect for my needs:
2. Tank & Bottom $40.78 Don’t know the brands because there were none but I don’t discriminate from @2ndstreetusa
3. Basic flats $20 on sale @matissefootwear
Make the time to declutter and focus on essentials 👋🏽 Quality and value over quantity #essentials #essentialism #mindfulliving #lessismore
@sungsation
✨ #Essentialism Discovery Guide
Instagram hosts 471K posts under #Essentialism, creating one of the platform's most vibrant visual ecosystems. This massive collection represents trending moments, creative expressions, and global conversations happening right now.
#Essentialism is one of the most engaging trends on Instagram right now. With over 471K posts in this category, creators like @shadezahrai, @gokonrad and @mycoachbenji are leading the way with their viral content. Browse these popular videos anonymously on Pictame.
What's trending in #Essentialism? The most watched Reels videos and viral content are featured above. Explore the gallery to discover creative storytelling, popular moments, and content that's capturing millions of views worldwide.
Popular Categories
📹 Video Trends: Discover the latest Reels and viral videos
📈 Hashtag Strategy: Explore trending hashtag options for your content
🌟 Featured Creators: @shadezahrai, @gokonrad, @mycoachbenji and others leading the community
FAQs About #Essentialism
With Pictame, you can browse all #Essentialism reels and videos without logging into Instagram. No account required and your activity remains private.
Content Performance Insights
Analysis of 12 reels
💡 Top performing posts average 119.3K views (2.9x above average). Moderate competition - consistent posting builds momentum.
Post consistently 3-5 times/week at times when your audience is most active
Content Creation Tips & Strategy
🔥 #Essentialism shows high engagement potential - post strategically at peak times
✍️ Detailed captions with story work well - average caption length is 557 characters
📹 High-quality vertical videos (9:16) perform best for #Essentialism - use good lighting and clear audio
✨ Many verified creators are active (100%) - study their content style for inspiration
Popular Searches Related to #Essentialism
🎬For Video Lovers
Essentialism ReelsWatch Essentialism Videos
📈For Strategy Seekers
Essentialism Trending HashtagsBest Essentialism Hashtags
🌟Explore More
Explore Essentialism#sence essentials#meesho home essentials must haves#essentials fashion trends 2026#newborn essentials list#sandalwood essential oil benefits#40s wardrobe essentials#backpacking gear essentials#amazon essentials home decor