#Figure Posing Routine

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#Figure Posing Routine Reel by @ivystrong2 - ‼️ 𝐇𝐚𝐯𝐞 𝐲𝐨𝐮 𝐭𝐫𝐢𝐞𝐝 𝐭𝐡𝐢𝐬 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮𝐫 𝐟𝐫𝐨𝐧𝐭 𝐩𝐨𝐬𝐞? ‼️⁣
⁣
Now, this doesn't just pertain to my figure athletes! (𝘐 𝘰𝘯𝘭𝘺
87.6K
IV
@ivystrong2
‼️ 𝐇𝐚𝐯𝐞 𝐲𝐨𝐮 𝐭𝐫𝐢𝐞𝐝 𝐭𝐡𝐢𝐬 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮𝐫 𝐟𝐫𝐨𝐧𝐭 𝐩𝐨𝐬𝐞? ‼️⁣ ⁣ Now, this doesn’t just pertain to my figure athletes! (𝘐 𝘰𝘯𝘭𝘺 𝘮𝘦𝘯𝘵𝘪𝘰𝘯𝘦𝘥 𝘵𝘩𝘪𝘴 𝘣𝘦𝘤𝘢𝘶𝘴𝘦 𝘵𝘩𝘦 𝘮𝘢𝘫𝘰𝘳𝘪𝘵𝘺 𝘰𝘧 𝘮𝘺 𝘱𝘰𝘴𝘪𝘯𝘨 𝘤𝘭𝘪𝘦𝘯𝘵𝘴 𝘢𝘳𝘦 𝘮𝘺 𝘭𝘰𝘷𝘦𝘭𝘺 𝘍𝘪𝘨𝘶𝘳𝘦 𝘭𝘢𝘥𝘪𝘦𝘴!) This 𝐂𝐀𝐍 relate to any division where we have to hit our mandatory front pose.⁣ ⁣ Posing can either make or break you when it comes down to that final moment. 𝐀𝐫𝐞 𝐲𝐨𝐮 𝐬𝐡𝐨𝐰𝐜𝐚𝐬𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐟𝐞𝐚𝐭𝐮𝐫𝐞𝐬/𝐩𝐡𝐲𝐬𝐢𝐪𝐮𝐞 𝐢𝐧 𝐭𝐡𝐞 𝐁𝐄𝐒𝐓 𝐰𝐚𝐲 𝐩𝐨𝐬𝐬𝐢𝐛𝐥𝐞? Maybe even ask yourself these questions the next time you’re practicing in front of the mirror:⁣ ⁣ ✨Are my hips slightly pushed back, or are they pushed back too far?⁣ ✨How is my foot placement?⁣ ✨Are my arms/shoulders even to show off the symmetry of my look?⁣ ✨Am I keeping my core tight?⁣ ✨AM I SMILING!? (𝘗𝘭𝘦𝘢𝘴𝘦 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘦 𝘵𝘩𝘪𝘴 𝘴𝘰 𝘵𝘩𝘢𝘵 𝘺𝘰𝘶 𝘥𝘰𝘯’𝘵 𝘭𝘰𝘰𝘬 𝘭𝘪𝘬𝘦 𝘺𝘰𝘶 𝘢𝘳𝘦𝘯’𝘵 𝘦𝘯𝘫𝘰𝘺𝘪𝘯𝘨 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 𝘰𝘯 𝘴𝘵𝘢𝘨𝘦!)⁣ ⁣ Transferring these critical elements to your posing will not only present a better look, but could even be the determining factor between 1st and 2nd place!⁣ ⁣ Hope this simple tip helps! 💪🏾⁣ ⁣⁣⁣ **𝘈𝘤𝘤𝘦𝘱𝘵𝘪𝘯𝘨 𝘭𝘪𝘧𝘦𝘴𝘵𝘺𝘭𝘦 𝘢𝘯𝘥 𝘤𝘰𝘮𝘱𝘦𝘵𝘪𝘵𝘪𝘰𝘯 𝘱𝘳𝘦𝘱 𝘢𝘵𝘩𝘭𝘦𝘵𝘦𝘴.⁣⁣**⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 + 𝐏𝐨𝐬𝐢𝐧𝐠 𝐈𝐧𝐪𝐮𝐢𝐫𝐢𝐞𝐬 - 📧 Email ashley@teamrefined.co⁣⁣ or click the link in my bio⁣⁣.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 𝐇𝐞𝐚𝐝 𝐂𝐨𝐚𝐜𝐡: @ivystrong2⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 𝐅𝐨𝐥𝐥𝐨𝐰: @team_refinedfitness ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ _______⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 💲⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣𝐃𝐈𝐒𝐂𝐎𝐔𝐍𝐓 𝐂𝐎𝐃𝐄𝐒:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ @flavorgangofficial - ASHLEYJONES⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ @getrawnutrition -⁣⁣ ASHLEYJONES⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ @revive_md -⁣⁣ ASHLEYJONES⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ @officialbetterbodies - ASHLEYJONES⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ @officialgasp - ASHLEYJONES⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣
#Figure Posing Routine Reel by @danygarciaco (verified account) - The sport of bodybuilding has these very special moments for me…where posing and movement come together to create the posing routine and the energetic
27.4K
DA
@danygarciaco
The sport of bodybuilding has these very special moments for me…where posing and movement come together to create the posing routine and the energetic body gets to shine. This was one of my practice sessions 3 months out from contest in 2019. A Donna Summer cover, sung by my bestie @thesoundofaja, produced by her husband Hugo, choreographed by the amazing @susiegarcia and my ❤️ @daverienzi. A never seen before throwback. I hope you enjoy as much as I loved learning it. 🎥: @sonsofsummerla
#Figure Posing Routine Reel by @_novele - Lange Zeit ist es her, dass ich ein Posing Video hochgeladen habe 🫣😅ich muss aber auch ehrlich gestehen, dass ich seit dem letzten Wettkampf, außer
14.7K
_N
@_novele
Lange Zeit ist es her, dass ich ein Posing Video hochgeladen habe 🫣😅ich muss aber auch ehrlich gestehen, dass ich seit dem letzten Wettkampf, außer zum Check in, mein Posing nicht mehr so konsequent geübt habe. Irgendwie hab ich bissel Abstand davon gebraucht. Aber jetzt Leute JETZT geht’s wieder rund 😅🫡ich will wieder mehr am Posing üben und es wieder in meine Routine einbringen 🥰 7 Weeks post competition übrigens 🫢denkt ihr ich konnte schon bissel was aufbauen an mukkiiiis?💪🏼😅 • • • |Anzeige | 👠Posing Heels bekommt ihr bei @competitionvibes_com mit Code Novele -10%
#Figure Posing Routine Reel by @erint.femmevo (verified account) - This one is for the first timers. 

If you haven't competed before, practice your posing slowly until it's literally ingrained into your head.

Show d
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ER
@erint.femmevo
This one is for the first timers. If you haven’t competed before, practice your posing slowly until it’s literally ingrained into your head. Show day especially adrenaline is high and if you haven’t practiced your posing slowly, it’s easy to feel flustered or end up rushing your routine or messing it up completely. Only once you’ve perfected your mandatories & your I-walk then you should practice a little faster. This is especially important for nailing the walk. Depending on how big the show is will most likely determine how quickly your individual presentation will be but also the federation you compete in. Setting a timer helps. Nail the basics always. @femmevo
#Figure Posing Routine Reel by @posedbyleah - "What you doing? Where you at?" 😮‍💨🩶

A soulful Bruno vibe matched with a figure flow is my kinda' combination 🔥🔥 

No better therapy than lockin
5.0K
PO
@posedbyleah
“What you doing? Where you at?” 😮‍💨🩶 A soulful Bruno vibe matched with a figure flow is my kinda’ combination 🔥🔥 No better therapy than locking in some posing practice to your fave music, heels on and forget about the world. Feel free to save & try out this intro ✨ Let me know your 💭’s! Much love! Leah 😁Xx #bodybuilding #posingcoach #posingroutine #posingtips #figureathlete #posingpractice #figure #bodybuildingmotivation
#Figure Posing Routine Reel by @califournier (verified account) - Posing is HARD
And it hurts 
And it's frustrating at times 

I know you probably only ever see the showcasing of the pretty stuff 

So here's some of
253.2K
CA
@califournier
Posing is HARD And it hurts And it’s frustrating at times I know you probably only ever see the showcasing of the pretty stuff So here’s some of the reality behind the scenes! #posingtips #ocbwellnessposing #ocbwellness #wellnessposing #wellnessposingroutine
#Figure Posing Routine Reel by @gainsbykatt (verified account) - flowing like a river or something? 🤷🏻‍♀️🌊

not exactly bodybuilding at the moment, but we still got it… yeah? (maybe) 

-

@younglaforher @youngla
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GA
@gainsbykatt
flowing like a river or something? 🤷🏻‍♀️🌊 not exactly bodybuilding at the moment, but we still got it… yeah? (maybe) - @younglaforher @youngla [C0DE: KAT] - #bodybuilding #posingroutine #fitness #fitnessmotivation #bodybuildingposing #gymgirl #abs #bodybuilder
#Figure Posing Routine Reel by @rheaagayle - ✨TRANSITIONS✨

Across the next 3 videos I will be giving you some tips and how I approach things when it comes to transitions within posing ✨

Again a
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RH
@rheaagayle
✨TRANSITIONS✨ Across the next 3 videos I will be giving you some tips and how I approach things when it comes to transitions within posing ✨ Again anything you’d like me to cover when it comes to posing or any questions leave a comment below ⬇️ 😊 𝐍𝗼 𝐌𝗼𝐫𝐞 𝐅𝐞𝐚𝐫, 𝐍𝗼 𝐌𝗼𝐫𝐞 𝐃𝗼𝐮𝐛𝐭🤍 ♾ Photo by @w_wittmannphoto Interested in POSING SESSIONS with me 📲DM or follow link in bio📲 Posing sessions are accessible worldwide 🌐 @toxicangelzbikini - RHEA @protan_offical - RHEA @tbjpclothing - RHEA10 @tbjpnutrition - RHEA 10 #thejourneycontinues #fitbodyfusion #teamFBF #cantstopwontstop To join @fitbodyfusion or receive a free consultation with me, submit an application on:⁠ 🌎www.fitbodyfusion.com (link in bio)⁠ and choose me as your coach “RHEA” If you have any questions at all, always happy to help⁠ 📫rhea@fitbodyfusion.com⁠
#Figure Posing Routine Reel by @lissyposingfit_ - Posing 👠❤️🎀 Personal Trainer @alessandrodalessandro1  Posing Coach @lissyposingfit_ #posingcoach #posing #lissyposingfit #posingbikini bodybuilding
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LI
@lissyposingfit_
Posing 👠❤️🎀 Personal Trainer @alessandrodalessandro1 Posing Coach @lissyposingfit_ #posingcoach #posing #lissyposingfit #posingbikini bodybuilding
#Figure Posing Routine Reel by @cmorrfitness - Some posing from post nationals. Man, this look was crazy! 

I have been seeing so much content about how terrible bodybuilding is lately. 🧐

Do I th
2.4K
CM
@cmorrfitness
Some posing from post nationals. Man, this look was crazy! I have been seeing so much content about how terrible bodybuilding is lately. 🧐

Do I think it is a sport for everyone? No. Do I think it’s super safe? Double no. But nothing is for everyone and nothing is super safe if you take it to the extreme. I’ve always believed that before you even think about going into a prep, you need your mental health in check. You need stability in your personal life — emotionally, financially, relationally, and with your time. Prep amplifies everything — the highs and the lows. It can bring a lot out of you, and if your foundation isn’t solid, it can shake you. I also firmly believe that no one should go through a prep without a coach — especially if you’re new to the sport. Bodybuilding isn’t just about looking good on stage. There are so many moving parts: metabolic health, digestion, hormones, training intensity, peaking strategies, posing, and recovery. And without the right guidance, you can do real damage — physically and mentally.

Bodybuilding has taught me incredible discipline. It’s helped me see how far I can push and who I really am under pressure. But it’s a choice — and like any choice, it comes with tradeoffs. I’ll never pretend this sport is all glam and glitter. It’s not. But for the right person, in the right season of life, with the right support... it can be beautifully transformative. #gains #bodybuilder #shredded #physique #beastmode #healthylifestyle #womensphysique #personaltrainer #strengthtraining #chooseyourhard #womenbodybuilding
#Figure Posing Routine Reel by @celine_htr_ (verified account) - You can't find your Passion in your brain. ☝🏼
You have to feel it through your heart. 🤍
ASK yourself if what you are doing today is getting you clos
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CE
@celine_htr_
You can’t find your Passion in your brain. ☝🏼 You have to feel it through your heart. 🤍 ASK yourself if what you are doing today is getting you closer to where you want to be tomorrow. 🫶🏽👏🏽✨ #passion #npcbikini #posing #routine #prep #diet #highheels #npc #competitor #bikini #workout #motivation #reel
#Figure Posing Routine Reel by @courtneyspaeth - You asked and you shall receive! Here are some of my tips and tricks for perfecting that stage walk!

#figure #bikini #wellness #posingtips #posing #f
14.4K
CO
@courtneyspaeth
You asked and you shall receive! Here are some of my tips and tricks for perfecting that stage walk! #figure #bikini #wellness #posingtips #posing #figureposing #wellnessposing #bikiniposing #bikiniwalk #wellnesswalk #bodybuilding #posingcoach

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Instagram hosts 550+ posts under #Figure Posing Routine, creating one of the platform's most vibrant visual ecosystems. This massive collection represents trending moments, creative expressions, and global conversations happening right now.

The massive #Figure Posing Routine collection on Instagram features today's most engaging videos. Content from @califournier, @ivystrong2 and @lissyposingfit_ and other creative producers has reached 550+ posts globally. Filter and watch the freshest #Figure Posing Routine reels instantly.

What's trending in #Figure Posing Routine? The most watched Reels videos and viral content are featured above. Explore the gallery to discover creative storytelling, popular moments, and content that's capturing millions of views worldwide.

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