60.1K
HAScreaming this one from the rooftops! True friends always speak of you as if you’re in the room. Hard stop. ❤️🚩 #frenemy #friendshipredflags #truefriends
@haleyhoffmansmith
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#Frenemy
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2.6K
TH“I know exactly who you are” - FRENEMY
#thegrimejournalist #frenemy
@thegrimejournalist
63.0K
ASI preach all this, but I’m a dreadful gossip. And by dreadful I mean very good at it. #frenemy #frenemies
@askphilippa
94.3K
CHComment Frenemy for scripts & tips to help you spot & handle frenemies. Frenemies don’t just cut you off, they give you just enough warmth to keep you close, while quietly undermining you and why frenemies are harder to spot than mean girls and keep you hooked in toxic dynamics. Find these tips & scripts inside my member’s area, Assertive You.
And comment OUTFIT if you’d like links to what I’m wearing.
As for the 4 signs Your Friend Is Really a Frenemy & why that hurts more than a mean girl:
-They’re a selective cheerleader & will only cheer for you if it makes them look good
-Otherwise they’ll go silent when you succeed
-They stay close enough to benefit from you (status, invites, access) while also keeping you in “your place” with backhanded compliments or subtle digs.
-They secretly prefer you struggling. They feel closer to you because they feel superior when you’re down but flip when you start doing good.
About Christie, Dr. C: I’m a Johns Hopkins-trained clinical psychologist with a background in CBT, DBT, behavioral psychology, and motivational models. I blend evidence-based strategies with lived experience to help you handle mean girls, navigate parenting challenges, set real boundaries, make new friends, and stop shrinking in your friendships.
@christie_ferrari
49.8K
WIHappy Wait, What? Wednesday!
This week: How to Become Friends with an Enemy
No matter the reason, having enemies is always an unpleasant situation. Fortunately, you might be able to turn your enemy into a friend. Find out how, here🥰
Come back next week for more Wait, What? Wednesday content!
Sometimes silly, sometimes funny, always informative.
#howto #hack #lifehack #waitwhatwednesday #fun #silly #enemy #frenemy #frenemies #enemies
@wikihow
106.7K
CHComment Mean Girl for tips & scripts to use if a mean girl is trying to freeze you out and make you question whether you belong.
And if it’s your family who plays the mean girl role, comment Bootcamp.
I’ll be hosting a live workshop the weekend before Thanksgiving to help you stop dreading family gatherings and start feeling grounded, confident, and in control. And will be available for my Assertive You community.
Have a mean girl story that you want to unload? Share below to vent.
Clip is from the @motherish podcast with @pamelasilva & @karen thank you girls for having me!
Now let’s describe a mean girl, a mean girl:
-Act warm 1:1 but distant around certain people.
-Ignore your messages in the group chat.
-Gives backhanded compliments.
-Sabotages you by withholding info.
-& status checks.
And eventually, she starts slowly freezing you out, not by kicking you out directly, but by making sure you feel on the outside just enough to protect her image, while still keeping you around, close enough to confuse you, and far enough to remind you you’re not really in.
@christie_ferrari
11.3K
ANWhen imitation is not flattery but comes from a frenemy.
Someone who stays close to you, watching all that you do, copying, changing, taking people, places and things that the have monitored from you but critically they are not supporting you.
I have had this happen to me more than once. One story of the lengths someone went to would probably shock you, it shocked me too.
I will save that for a podcast and glass of @lafemmeestmagique 😅
Have you had or are you having experiences of this?
#unapologetic #frenemy #coach #copycat #friendship
@annaliehowling
70.0K
ANFriends or Frenemies?
Remember, you deserve to feel good about yourself in their company.
To be unique and different
To be ambitious
To be quirky
To be loud (or quiet)
To be sensible (or not 😆)
Celebrate who you are and if they aren’t celebrating you or allowing you to be you, then are they friends at all?✨
What do you think?
Do you set boundaries with friends?
Do you take everything they say to heart?
TAG some pals to celebrate any recent wins/ success,big or small. ❤️
#toxic #toxicfriend #friend #frenemies #frenemy #seethattoxicperson #toxictraits
@annagcork
13.0K
MAThis is so real sometimes
#frenemy #viralreels #share #follow #relatable
@maddiezeiher
15.9K
THDo you have too many people trying to become your friend too quickly? New episode between @robertgreeneofficial & @steven is out now ‼️
#lie #success #friend #lying #cheat #controversial #frenemy #fakefriends #fakefriendsquotes
@thediaryofaceopodcast
141.5K
CHComment FRIEND for the words & tips that show you how to tell the difference between someone who’s just trying to be polite and someone who keeps you on standby with on-off attention so you can stop guessing and invest wisely. Because polite people don’t promise closeness. Mean girl patterns hint at connection, then don’t follow through. All inside Assertive YOU (I also take consult questions there too).
And comment OUTFIT for links
Not everyone who’s polite wants to be your friend and that’s not mean. The problem starts when politeness feels like potential… and you start overinvesting. The red flag isn’t disinterest. It’s confusion, inconsistency, and subtle exclusion. If you’re constantly wondering where you stand, something is likely off.
As for the 4 Signs They Don’t Want to Be Friends (They’re Just Polite, Not a Mean Girl)
Sign 1: Friendly when you run into them, but it doesn’t extend beyond that = good manners, no interest. They hint at plans or closeness, then disappear when follow through is needed = mean girl pattern.
Sign 2: Multiple texts go unanswered over time = their attempt at good manners, and have no interest. When I say “good manners” here, I don’t mean kind or respectful. I mean avoidant, someone who thinks staying quiet is nicer than saying “I’m not interested.” Ignoring messages isn’t good communication. It’s conflict avoidance that feels polite to the person doing it.
They reply just enough to keep the door cracked then disappear again = mean girl pattern.
Sign 3: They never text first. Never suggest plans. Never circle back. Zero initiation = good manners, no interest. They initiate selectively, only when it benefits them (information, access, optics) = mean girl pattern.
Sign 4: If space forms, they let it stay = good manners, no interest. They periodically pull you back in with compliments, warmth, or nostalgia then drop you again, leaving you unsure where you stand = mean girl pattern.
@christie_ferrari
36.2K
POMere saath hi aesa kyun hota hai 😩
.
Out of all friends and enemies, #myhair is my worst #frenemy! 😒
- Ambika Arora (@ambikaaroraaaaa), Video Content Creator, POPxo
.
Mention someone who will relate!
.
#POPxoExtraaavert #HairStruggles #RelatableReels #POPxoReels
@popxodaily
✨ #Frenemy Discovery Guide
Instagram hosts 277K posts under #Frenemy, creating one of the platform's most vibrant visual ecosystems. This massive collection represents trending moments, creative expressions, and global conversations happening right now.
The massive #Frenemy collection on Instagram features today's most engaging videos. Content from @christie_ferrari, @annagcork and @askphilippa and other creative producers has reached 277K posts globally. Filter and watch the freshest #Frenemy reels instantly.
What's trending in #Frenemy? The most watched Reels videos and viral content are featured above. Explore the gallery to discover creative storytelling, popular moments, and content that's capturing millions of views worldwide.
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Content Performance Insights
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💡 Top performing posts average 103.1K views (1.9x above average). Moderate competition - consistent posting builds momentum.
Post consistently 3-5 times/week at times when your audience is most active
Content Creation Tips & Strategy
💡 Top performing content gets over 10K views - focus on engaging first 3 seconds
✍️ Detailed captions with story work well - average caption length is 565 characters
✨ Many verified creators are active (92%) - study their content style for inspiration
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