#Freshprep

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#Freshprep Reel by @misonani - By 5pm my brain has officially clocked out, but dinner still needs to happen! That's why I love @freshprep.ca family meal kits. Pre-cut, pre-portioned
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@misonani
By 5pm my brain has officially clocked out, but dinner still needs to happen! Thatโ€™s why I love @freshprep.ca family meal kits. Pre-cut, pre-portioned, and packed in zero waste containers, they make weeknights easier on me while also being a more sustainable meal service option. Plus, theyโ€™re 100% Canadian owned and operated, so Iโ€™m supporting a local business while feeding my family. This farfalle alfredo pasta is always a big hit with the family! Ready to try Fresh Prep for yourself? Get up to 80% off your first order with the code INFNAN80. #FreshPrep #ZeroWasteCooking #weeknightdinner #easyrecipesathome #canadianmom #vancouvermom
#Freshprep Reel by @theeverydayfoodie - I've used a lot of meal kit companies over the years being in this line of work, and I gotta say @freshprep.ca from Quebec just may be my favourite on
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@theeverydayfoodie
I've used a lot of meal kit companies over the years being in this line of work, and I gotta say @freshprep.ca from Quebec just may be my favourite one! It immediately won me over with its zero waste kit. Not only is it so practical and convenient to have all the ingredients compartmentalized, you can also return it with your next order to reduce waste. These meal kits gets delivered to your doorstep every single time in the most high-quality cooler bag I've ever seen for these type of services. On top of that they also partner with top restaurants and chefs in Canada such as @craigwong of @patoistoronto to make restaurant quality meals at home super easy to recreate! And then there's multiple options they offer! You can choose Ready To Cook, Ready To Eat, and Pantry items all in one order to give yourself lots of options for the upcoming week. For a limited time, if you want to give @freshprep.ca a try, use my promo code "INFJACKYOH75" to get up to 75% off your very first order! #freshprep #mealkit #mealkits #zerowaste #dishedTO #cu #to_finest #viewthevibe #datenightyyz #torontolife
#Freshprep Reel by @eatwithkaren (verified account) - FreshPrep ๐Ÿฅ—๐Ÿ’š - @freshprep.ca ๐”๐ฌ๐ž ๐ฆ๐ฒ ๐ฉ๐ซ๐จ๐ฆ๐จ ๐œ๐จ๐๐ž ๐ˆ๐๐…๐Š๐€๐‘๐„๐๐Ÿ“๐ŸŽ ๐ญ๐จ ๐ ๐ž๐ญ ๐Ÿ“๐ŸŽ% ๐Ž๐…๐… ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐ข๐ซ๐ฌ๐ญ ๐จ๐ซ๐๐ž๐ซ! ๐Ÿ™Œ๐Ÿผ๐Ÿ˜๐Ÿ‘€
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@eatwithkaren
FreshPrep ๐Ÿฅ—๐Ÿ’š - @freshprep.ca ๐”๐ฌ๐ž ๐ฆ๐ฒ ๐ฉ๐ซ๐จ๐ฆ๐จ ๐œ๐จ๐๐ž ๐ˆ๐๐…๐Š๐€๐‘๐„๐๐Ÿ“๐ŸŽ ๐ญ๐จ ๐ ๐ž๐ญ ๐Ÿ“๐ŸŽ% ๐Ž๐…๐… ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐ข๐ซ๐ฌ๐ญ ๐จ๐ซ๐๐ž๐ซ! ๐Ÿ™Œ๐Ÿผ๐Ÿ˜๐Ÿ‘€ https://www.freshprep.ca/signup/plans/?discount_code=INFKAREN50 Staying in for Valentineโ€™s just got easier thanks to Fresh Prep! Going out for special occasions can be expensive and crowded, so this year we stayed in, turned our kitchen into the perfect date night! ๐Ÿ™Œ๐Ÿผ๐Ÿฉท We love cooking with Fresh Prep! ๐Ÿฅน They deliver high quality ingredients straight to your door, perfectly portioned and ready to cook. The recipes are easy to follow, budget friendly and no food wasted! ๐Ÿ™Œ๐Ÿผโœจ๐Ÿ’š With so many meal options each week, planning dinners is completely stress free! #FreshPrep #yyc #dinner #datenightyyc #happyvalentineday
#Freshprep Reel by @explorecanada.withme - Use the code INFEXPLORE50 for up to 50% off your first order ๐Ÿ’— Did you know that you can order the following with Fresh Prep? - Ready to cook meals
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@explorecanada.withme
Use the code INFEXPLORE50 for up to 50% off your first order ๐Ÿ’— Did you know that you can order the following with Fresh Prep? - Ready to cook meals (30 min or 15 min cook time) - Ready to EAT meals - Basic groceries like hummus, granola, chocolate, cheese spreads, butter, yoghurt, bagels etc. - Snacks & Desserts - Drinks (Including my fav Barista Oat Milk ๐Ÿ‘€) BONUS: Theyโ€™re also a Canadian company & I love to support local companies ๐Ÿ™Œ๐Ÿ‡จ๐Ÿ‡ฆ AD | Sign up to @freshprep.ca .ca today and receive up to 50% off your first order with my code INFEXPLORE50! . . . #freshprep #canadiancompany #vancouverlife #vancouver mealprepkit
#Freshprep Reel by @teawithclairex (verified account) - Me pretending like I can cook, but @freshprep.ca actually does all the hard work! ๐Ÿฅน๐Ÿซถ๐Ÿป Fresh Prep is a Canadian, Vancouver-based meal kit and local
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@teawithclairex
Me pretending like I can cook, but @freshprep.ca actually does all the hard work! ๐Ÿฅน๐Ÿซถ๐Ÿป Fresh Prep is a Canadian, Vancouver-based meal kit and local grocery delivery service designed to make cooking at home easier, more convenient and more sustainable. Ingredients are pre-portioned and pre-chopped, allowing you to easily prepare chef-created recipes without the stress of planning, shopping or prep ๐Ÿ˜ โœจ WHY FRESH PREP โœจ โ€” Chef-created meal kits with fresh, high-quality ingredients โ€” Pre-portioned and pre-chopped for easy, stress-free cooking โ€” Step-by-step recipe cards with photos for every meal โ€” Restaurant-quality meals made at home โœจ YOUR ONE-STOP SHOP โœจ โ€” Meal kits for any day of the week โ€” Locally curated add-ons including baked goods, salads, premade meals, Ocean Wise seafood, snacks, and more โ€” Options for everything from breakfast and coffee to late-night indulgences โœจ SUSTAINABILITY & LOCAL โœจ โ€” Locally sourced ingredients to reduce food miles โ€” Zero waste kit and plastic recycling program โ€” Reduced food waste by sending only what you need โ€” Certified B Corporation committed to people, planet and community โœจ DELIVERY DONE RIGHT โœจ โ€” Own fleet of drivers with delivery notifications โ€” Reliable, convenient home delivery โ€” Live customer success team for support โœจ HONEST THOUGHTS โœจ As someone who genuinely canโ€™t cook, this actually worked for me. My husband even said โ€œeverything tasted good,โ€ which says it all. Fresh Prep makes cooking at home feel achievable and enjoyable ๐Ÿฅน New to Freshprep โ€ผ๏ธ GET 50% OFF YOUR FIRST ORDER WITH MY CODE โ€œINFCLAIRE50โ€ ๐Ÿ‘€ [Ad] Fresh Prep | Meal Kit Delivery Kit Service | Cooking Hack | Fresh Prep Meal Kit | Fresh Prep Discount Code | Fresh Prep Canada | Vancouver Food | Vancouver Cooking Hack | Metro Vancouver Food #freshprep #cookinghack #vancouver
#Freshprep Reel by @mrsloulou (verified account) - I love @freshprep.ca for those busy nights when I want something fresh without the stress of planning an elaborate meal for my family. Their meal kits
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@mrsloulou
I love @freshprep.ca for those busy nights when I want something fresh without the stress of planning an elaborate meal for my family. Their meal kits come with pre-portioned ingredients and simple to follow recipe cards, so cooking at home is simple and enjoyable. They also have ready-to-eat salads and sandwiches which are perfect for a quick bite when youโ€™re on the go! Even better? Fresh Prep is Canadian with ingredients sourced locally, so youโ€™re supporting Ontario and Canada while eating healthy. Use code INFLOU50 for your discount! #ad #freshprep_partner #ottawainfluencer #canadianfoodie #freshprep
#Freshprep Reel by @allie_inthecity - I just made dinner for $2.50 with the code INFALLIE80 and it tasted like it came from a gourmet restaurant ๐Ÿฝ๏ธโœจ If you've been too busy to cook or wa
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@allie_inthecity
I just made dinner for $2.50 with the code INFALLIE80 and it tasted like it came from a gourmet restaurant ๐Ÿฝ๏ธโœจ If youโ€™ve been too busy to cook or want to save money, this is your sign. Fresh Prep is giving up to 80% off your first box, which makes dinners basically the price of a coffee. Everything is pre-portioned, locally sourced, and comes in reusable containers โ€” easy and sustainable. We just got back from traveling and had this delicious meal kit waiting for us. Tonight we made the Juicy Jerk Chicken from Fresh Prepโ€™s limited-time collaboration with Patois, an incredible Chinese-Caribbean restaurant in Toronto. Unreal flavour! ๐Ÿ‘‰ If this sounds delicious, grab your discount (INFALLIE80) and make dinner the easiest part of your day. #freshprep #mealprep #healthyrecipe
#Freshprep Reel by @blaisiamoods - Fresh Prep is Canada's top-rated meal kit and Western Canada's most convenient and sustainable meal kit delivery service. They offer both ready-to-coo
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@blaisiamoods
Fresh Prep is Canadaโ€™s top-rated meal kit and Western Canadaโ€™s most convenient and sustainable meal kit delivery service. They offer both ready-to-cook and ready-to-eat meals, made with pre-portioned, fresh, and locally sourced ingredients. I love it! If you want to try it : 75% off with my code INFBLAISIA75 Delivery in Ontario, Quรฉbec, Alberta and BC
#Freshprep Reel by @insta.noodls (verified account) - Looking for bold Caribbean-Asian fusion food in Toronto? @freshprep.ca has teamed up with @patoistoronto to bring you a culinary experience at home
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@insta.noodls
Looking for bold Caribbean-Asian fusion food in Toronto? @freshprep.ca has teamed up with @patoistoronto to bring you a culinary experience at home with three ready-to-cook meal kits designed by Michelin-trained Chef Craig Wong himself: Patoisโ€™ Spicy Jamaican Steak, Juicy Jerk Chicken, and Jerk Vegetable Stir Fry. Available for a limited time (Oct 29 โ€“ Dec 10th, 2025). Donโ€™t miss your chance to bring Patoisโ€™ iconic flavours home. New to Fresh Prep? Use promo code INFCLEMENT75 for up to 75% off your first order. #ad #Freshprep #mealkit #patois #foodie #eating
#Freshprep Reel by @kearachung - Bringing my heritage into my kitchen with the new @patoistoronto ร— @freshprep.ca collab ๐Ÿคโœจ As someone with Asian-Jamaican roots, this fusion feels ex
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@kearachung
Bringing my heritage into my kitchen with the new @patoistoronto ร— @freshprep.ca collab ๐Ÿคโœจ As someone with Asianโ€“Jamaican roots, this fusion feels extra special, and being able to enjoy Patoisโ€™ flavours on the west coast? A DREAM. I made the Spicy Jamaican Steak with Mac & Cheese and Coleslaw, and also grabbed the Juicy Jerk Chicken with Buttery Noodles & Veggie Stir Fry for another nightโ€ฆ trust me, all the dishes HIT. The best part? All three collab dishes are available across every region (BC, AB, QC, and ON) but only until December 10th. Donโ€™t miss out & use my code INF-KCHUNG to save on your next order! #FreshPrep #patois
#Freshprep Reel by @reviewsbyrevello (verified account) - Hot take: Meal prep services are one of the best things we have gotten in the 21st century. Am I wrong!? ๐Ÿค” @freshprep.ca makes life a whole lot eas
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@reviewsbyrevello
Hot take: Meal prep services are one of the best things we have gotten in the 21st century. Am I wrong!? ๐Ÿค” @freshprep.ca makes life a whole lot easier by providing ready to eat meals through their meal prep delivery service! With the ability to order weeks in advance too I donโ€™t have to worry about the painstaking thought โ€œwhat am I going to eat todayโ€ - Unique and flavourful recipes delivered right to your door!? - Locally sourced items and exclusive recipes!? IM IN! Use the link in my bio to try them out for yourself and get 75% off your first order! Code: INFREVELLO75 #freshprep #mealprepping #readytoeat #mealdelivery #convinience #food #ottawa
#Freshprep Reel by @rachelhaneats (verified account) - Save on your freshprep order โฌ‡๏ธ Use code INF-RHAN to save $$ on your first order! Tried the @patoistoronto jerk chicken collab from @freshprep.ca and
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@rachelhaneats
Save on your freshprep order โฌ‡๏ธ Use code INF-RHAN to save $$ on your first order! Tried the @patoistoronto jerk chicken collab from @freshprep.ca and ๐Ÿคฉ๐Ÿคฉ๐Ÿคฉ. Fresh ingredients, step-by-step, and the flavours are truly restaurant quality. Love that I can get iconic Toronto dishes at home in Alberta!! @freshprep.ca #freshprep . . . #yyc #calgary #patois #yycfood #calgaryfood #torontorestaurants

โœจ #Freshprep Discovery Guide

Instagram hosts 12K posts under #Freshprep, creating one of the platform's most vibrant visual ecosystems. This massive collection represents trending moments, creative expressions, and global conversations happening right now.

The massive #Freshprep collection on Instagram features today's most engaging videos. Content from @insta.noodls, @mrsloulou and @teawithclairex and other creative producers has reached 12K posts globally. Filter and watch the freshest #Freshprep reels instantly.

What's trending in #Freshprep? The most watched Reels videos and viral content are featured above. Explore the gallery to discover creative storytelling, popular moments, and content that's capturing millions of views worldwide.

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๐ŸŒŸ Featured Creators: @insta.noodls, @mrsloulou, @teawithclairex and others leading the community

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Analysis of 12 reels

โœ… Moderate Competition

๐Ÿ’ก Top performing posts average 21.4K views (2.2x above average). Moderate competition - consistent posting builds momentum.

Post consistently 3-5 times/week at times when your audience is most active

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๐Ÿ”ฅ #Freshprep shows high engagement potential - post strategically at peak times

โœจ Many verified creators are active (50%) - study their content style for inspiration

โœ๏ธ Detailed captions with story work well - average caption length is 751 characters

๐Ÿ“น High-quality vertical videos (9:16) perform best for #Freshprep - use good lighting and clear audio

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