18.8M
THThis lentil bread is soft, hearty and packed with plant-based protein, made with simple pantry ingredients and zero flour! 😍
Ingredients:
-150g dried red lentils
-2 tablespoons extra virgin olive oil
-2 tablespoons yoghurt
-1 teaspoon salt
-1 teaspoon paprika
-1 teaspoon garlic powder
-1 teaspoon mixed herbs
-1 teaspoon baking powder
-20 g psyllium husk powder
Instructions:
1. Add the lentils to a bowl, cover with water and let them soak for 2 hours. Drain and rinse them under cold water.
2. Preheat your oven to 180°C (356°F).
3. In a blender or food processor add the soaked lentils, olive oil, yoghurt, salt, paprika, garlic and mixed herbs. Blend until a thick batter forms.
4. Transfer the batter to a large bowl and add baking powder and psyllium husk. Mix all together.
5. Form 1 large bun with wet hands and arrange it in a baking tray lined with parchment paper. Sprinkle with sesame seeds and bake for 25-30 minutes. Enjoy!
#glutenfree #homemade #bread #healthybaking #protein
@thyme_4_cooking
