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#Haftsin Reel by @mamanjoonkitchen - You see 7 simple things… But to Persians, this table holds thousands of years of history. The Haft-Sin is more than decoration. Each symbol represent
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@mamanjoonkitchen
You see 7 simple things… But to Persians, this table holds thousands of years of history. The Haft-Sin is more than decoration. Each symbol represents life, love, renewal, patience, and strength. Every year at Nowruz, families gather around this table to welcome a new beginning. From ancient Persia to today — the tradition lives on. Happy Nowruz 🌱 ⸻ #Nowruz #HaftSin #PersianCulture #PersianNewYear #IranianTradition #PersianHistory #Nowruz1405 #IranianCulture #PersianHeritage #AncientPersia #SpringEquinox #PersianPride
#Haftsin Reel by @eli_shadkam (verified account) - Nowruz Piruz 🕊️I made a mistake Friday 20th March! Read the caption to find out which symbols are the main ones, which ones I didn't have (so I added
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@eli_shadkam
Nowruz Piruz 🕊️I made a mistake Friday 20th March! Read the caption to find out which symbols are the main ones, which ones I didn’t have (so I added alternatives), and which ones I used just for decoration. This year, with hearts full of sorrow yet overflowing with hope, we Iranians welcome the new year. For all the hardships we have endured, and for all the loved ones we have lost… 💔🌸 This year hasn’t been easy… in many ways, we are all carrying grief in our hearts. But even in the middle of sorrow, we hold on to hope! hope that this new year will begin differently, more gently, and with brighter days ahead. Celebrating the Persian New Year with a table full of meaning and tradition. Each item on the Haft sin table tells a story: ✨ Sabzeh (sprouts) rebirth and growth 🍎 Seeb (apple) beauty and health 🧄 Seer (garlic) protection 🍯 Samanu strength and sweetness 🌿 Senjed love 🌸 Somāq sunrise and patience 🥣 Serkeh (vinegar) wisdom and aging You’ll also find: 🪙 Sekke (Coins) prosperity and wealth 🕯️ Candles light and happiness 🥚 Painted eggs new life 🐟 Goldfish life and movement 📖 A book wisdom 🪞 A mirror reflection and clarity A table full of symbols, memories, and love… holding onto tradition while wishing for a better tomorrow 💛✨ #persiannewyear #nowruz #haftsin
#Haftsin Reel by @hengameh (verified account) - In honor of Nowruz (Persian New Year)🌱This year's Haftsin was inspired by some of my favorite @michaelaram pieces - from the console, to every vase a
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@hengameh
In honor of Nowruz (Persian New Year)🌱This year’s Haftsin was inspired by some of my favorite @michaelaram pieces - from the console, to every vase and dish. #MyMichaelAram من هفت سين امسال را با ظرفهاي زيباي @michaelaram چيدم. شما عزيزانم هفت سين خودتون رو چيديد؟ Florals: @alinafiore ——- #Hengameh #هنگامه ‎‎#Nowruz #Haftsin #هفت‌سین #نوروز
#Haftsin Reel by @leylamilani (verified account) - #Nowruz literally means "New Day" in Farsi. It marks the beginning of the New Year also known as Spring Equinox. 💐 It is celebrated by millions of pe
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@leylamilani
#Nowruz literally means “New Day” in Farsi. It marks the beginning of the New Year also known as Spring Equinox. 💐 It is celebrated by millions of people from around the world from many different countries. The way Iranian’s prepare for the arrival of #Nowrooz is by setting a table spread (also known as a Sofreh Haft-Seen) with symbolic and traditional items that represent many elements in our life and new year to come. Seven specific items are placed on the spread that start with the letter “S” or to be more specific the Persian letter “Seen”. Haft-Seen in its literal translation means 7 (Haft) seens. 7 “S’s”. Below is a brief breakdown of the traditional #Haftseen items: {HAFTSEEN SPREAD} {SABZEH} wheat or lentil sprouts growing in a dish – symbolizing growth and renewal {SAMANOO} a sweet pudding made from wheat germ – symbolizing wealth {SENJED} the dried fruit of the oleaster tree – symbolizing love {SEER} garlic – symbolizing medicine {SEEB} apples – symbolizing beauty and health {SERKEH} vinegar – symbolizing age and patience {SEKKEH} coins – prosperity and wealth {SONBOL} hyacinth flower – symbolizing the start of spring {SOMAGH} sumac – symbolizing the sunrise and sunset {Other items that are traditionally used on the spread that don’t start with the letter “S”} Mirror and candles – symbolizing self reflection, enlightenment and happiness Decorated eggs – symbolizing fertility and family A bowl with goldfish (mine are toys this year) – symbolizing life Holy or Spiritual book {depending on faith and optional} – symbolizing God’s blessing I have a book of the ancient Iranian poet, Rumi Traditional pastries, nuts, and dried fruits – symbolizing food and feast My beautiful Haft-Seen Styling + Design: @parisakaprealian @prettypleasehome Floral Design: @alinafiore . . . . #prettypleasedesign #prettypleasehome #norooz #nowrooz #norouz #nowruz #haftseen #haftsin #persiannewyear #iraniannewyear #eyd #eid #design #1401
#Haftsin Reel by @michaelaram (verified account) - Happy Nowruz (Persian New Year)! Wishing everyone a deeply heartfelt happy and healthy New Year. Thank you so much @hengameh for this beautifully styl
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@michaelaram
Happy Nowruz (Persian New Year)! Wishing everyone a deeply heartfelt happy and healthy New Year. Thank you so much @hengameh for this beautifully styled Haftsin.⁠ __⁠ #MichaelAram #Luxury #HappyNowruz
#Haftsin Reel by @maralabedin - resurfacing this video from last year's haft-sin 🤍 my heart is so heavy this year, I couldn't even bring myself to set up the spread Nowruz, the Pe
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@maralabedin
resurfacing this video from last year’s haft-sin 🤍 my heart is so heavy this year, I couldn’t even bring myself to set up the spread Nowruz, the Persian New Year, marks the first day of spring. It’s a time of renewal, rebirth, and hope for brighter days ahead. my people have been through so much. these last few months have been the darkest days for all of us, especially with most of my closest family members still back in the motherland. i hope this year brings an end to all the evil we have endured, and hopefully next year I will be celebrating Nowruz with them in person 🦁☀️ #nowruz #persian #haftsin #haftseen #diy
#Haftsin Reel by @parisakaprealian (verified account) - As Norooz {Persian New Year} approaches, I've found myself conflicted about setting a Haftsin in my home this year. Like many of you, my heart feels h
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@parisakaprealian
As Norooz {Persian New Year} approaches, I've found myself conflicted about setting a Haftsin in my home this year. Like many of you, my heart feels heavy, holding grief, confusion, and hope all at once. Part of me wonders whether setting a Haftsin table is appropriate this year. Not as a celebration, but as a quiet way of holding onto our traditions, because even in moments of grief, tradition can be its own form of resilience, especially for our children. At the same time, I don't want to overlook or disrespect the loss, the uncertainty, and the fear that so many people in Iran and across the region are living through right now. For some, celebrating traditions this year may not feel right. For others, quietly holding on to them can be a way to stay connected to our culture and to one another. If you’ve choose to set a Haft-Sin this year, I hope this simple sabzeh tutorial helps you. And if you’ve chosen not to, I respect that deeply as well. How to Grow Sabzeh (Sprouted Lentil Greens) 🌱 Soak the lentils. Place your lentils in a bowl and soak them in water for three days, changing the water daily. 🌱 Transfer to your dish. On the fourth day, drain the lentils and place them into the dish you plan to use for your Haft-Sin. Spread them evenly across the bottom. 🌱 Cover with a damp paper towel. Lightly dampen a paper towel and lay it over the lentils to keep them moist while they begin to sprout. 🌱 Keep them lightly hydrated. Use a spray bottle to mist the lentils throughout the day. Avoid pouring water directly over them - too much water can cause them to rot. A gentle mist is enough to keep them hydrated. 🌱 Give them light. Place the dish somewhere with natural light, but not intense direct sun. They need light to grow, but too much heat can dry them out. Be patient and keep misting. Continue lightly misting the sprouts each day as they grow. Pro tip: Make more than one dish of sabzeh in case one doesn’t grow well. That way you’ll always have a beautiful one ready for your Haft-Sin. 🌱 In about 10–14 days, your sabzeh should be full, lush, and ready for Norooz. #sproutedlentils #haftsin #haftseen #nowruz
#Haftsin Reel by @hengameh (verified account) - ‎🌷عيدتون مبارك عزيزانم Happy New Year To My Fellow Iranians🌷🍃 --- #Hengameh #هنگامه ‎‎ #Nowruz #Haftsin ‎#هفت‌سین‎ #نوروز #نوروز_١٤٠٤ #عيد_نوروز
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@hengameh
‎🌷عيدتون مبارك عزيزانم Happy New Year To My Fellow Iranians🌷🍃 ——- #Hengameh #هنگامه ‎‎ #Nowruz #Haftsin ‎#هفت‌سین‎ #نوروز #نوروز_١٤٠٤ #عيد_نوروز #عيد #نوروز #نوروزتان_پیروز #إيران #سفرههفتسین
#Haftsin Reel by @amira.zolghadri - به عنوان عضوی از خانواده های دادخواهِ انقلاب شیر و خورشید، میخوام از صمیم قلبم با تمامِ قربانیان ۴۷ سال حکومت آخوندی همدردی کنم. در هر دهه از این قریب
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@amira.zolghadri
به عنوان عضوی از خانواده های دادخواهِ انقلاب شیر و خورشید، میخوام از صمیم قلبم با تمامِ قربانیان ۴۷ سال حکومت آخوندی همدردی کنم. در هر دهه از این قریب به ۵ دهه سیاه، صدها نفر، هزاران نفر از ما کشته شدند تا امروز در چند قدمی آزادی باشیم. و ما هرچه از انقلاب شیر و خورشید دور تر میشیم، خانواده های دادخواه بهای بیشتری دادن تا روح آزادی و عدالت خواهی به نسل بعد برسه و ما به روزهای آزادی برسیم. یاد هیچ کدوم از این عزیزان فراموش نمیشه و روز عدالت برای همه ما فرا خواهد رسید، نه فقط عده ای از ما. شاید بر حسب زمان اسم عزیزان ما امروز سر زبون ها باشه اما یاد فرزندان شما در هر کدام از خیزش ها برای آزادی ایران فراموش نمیشه. به امید عدالت و فرا رسیدن صحنه آخر این تراژدی، نوروز پیروز، سال نو مبارک. عکس عزیزان بر سر هفت سینم: امیرعباس هویدا: اعدام پس از محاکمه کوتاه – دهه ۵۰ مونا محمودنژاد: اعدام به‌خاطر بهایی بودن – دهه ۶۰، سال ۱۳۶۲ – سرکوب بهاییان پس از انقلاب فریدون فرخزاد: قتل با ضربات چاقو در منزل (ترور سیاسی) – دهه ۷۰، سال ۱۳۷۱ – قتل مخالفان خارج از کشور عزت‌الله ابراهیم‌نژاد: کشته با شلیک نیروهای امنیتی – دهه ۷۰، سال ۱۳۷۸ – اعتراضات دانشجویی ۱۸ تیر ندا آقاسلطان: کشته با شلیک در خیابان – دهه ۸۰، سال ۱۳۸۸ – جنبش سبز سینا قنبری: مرگ مشکوک در بازداشت – دهه ۹۰، سال ۱۳۹۶ – اعتراضات دی‌ماه پژمان قلی‌پور: کشته با شلیک نیروهای امنیتی – دهه ۱۴۰۰، سال ۱۴۰۱ – اعتراضات سراسری آبان ژینا (مهسا) امینی: مرگ در بازداشت گشت ارشاد – دهه ۱۴۰۰، سال ۱۴۰۱ – آغاز خیزش «زن، زندگی، آزادی» علی طاهرخانی: کشته با شلیک و ضربات قنداق تفنگ نیروهای امنیتی – ۱۹ دی سال ۱۴۰۴ – انقلاب شیر و خورشید صالح محمدی: اعدام در طی جنگ جمهوری اسلامی و اسراییل و آمریکا – آخرین روز اسفند ۱۴۰۴ 🪙🍎🍷🌱🪻 #هفت_سین #نوروز #ایران #nowruz #Haftsin
#Haftsin Reel by @parisamokri (verified account) - جەژنی نەورۆز و رەمەزانتان پیرۆز بێت 🔥🍬 #nowruz #ad #haftsin #2585 #happynowruz
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@parisamokri
جەژنی نەورۆز و رەمەزانتان پیرۆز بێت 🔥🍬 #nowruz #ad #haftsin #2585 #happynowruz
#Haftsin Reel by @its.dayank - this is my first year setting up a full Haft Sin for Nowruz in my own home and i'm so excited to finally have the space - these tiny egg cups are the
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@its.dayank
this is my first year setting up a full Haft Sin for Nowruz in my own home and i’m so excited to finally have the space - these tiny egg cups are the PERFECT size if you don’t have a ton of room! each element of the sofreh has a special meaning tied to the themes of Nowruz, the Iranian New Year. the sofreh represents new life and prosperity going into the new year. i love getting to share this holiday with y’all every year, this year even more so 💚♥️ . . . #haftsin #sofrehhaftseen #nowruz #iranian #persian
#Haftsin Reel by @hellodarlingblog (verified account) - Celebrating Nowruz in a way that feels slower, softer, and more intentional this year 🌿 Fresh flowers on the table, morning light coming through the
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@hellodarlingblog
Celebrating Nowruz in a way that feels slower, softer, and more intentional this year 🌿 Fresh flowers on the table, morning light coming through the windows, little moments that feel easy and meaningful I think that’s what this season is really about - not just a new year, but a shift in how we’re living it Less noise, more beauty Less rushing, more presence And holding space for Iran - for resilience, for hope, for brighter days ahead ☀️ Happy Nowruz 🌱 #nowruz #persiannewyear #haftseen #haftseentable #norouz

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