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BIProf. Dr. Juneman Abraham was a guest speaker on the Kompas TV program called "Berkas Kompas TV," specifically in the episode "Mimpi Sehat Jiwa di Jakarta" (Dream of Mental Health in Jakarta). This episode addressed the high-stress environment of Jakarta, a city characterized by its hurried lifestyle and intense daily competition among its residents. The constant noise of car horns in the morning underscores the bustling atmosphere where everyone is vying for their livelihood. While Jakarta offers a plethora of opportunities, it also presents significant mental health challenges, acting as a double-edged sword for its inhabitants. According to the "The Least and Most Stressful City Index 2021" survey, Jakarta ranks among the top ten cities with the highest stress levels.
The "Berkas Kompas" team delved into the lives of Gen Z workers who face daily anxiety as they navigate the city's chaotic and highly competitive work environment, which drains their energy and affects their mental health. The program also highlighted the struggles of teenagers dealing with academic pressures and bullying at school. The pressing question raised was whether Jakarta's development plans consider the mental well-being of its residents. The episode sheds light on the urgent need for mental health awareness and support amidst the rapid urban development and intense lifestyle of Jakarta.
#JakartaStress #MentalHealthAwareness #UrbanLife #GenZStruggles #KompasTV #MentalWellbeing #CityLifeChallenges #StressIndex2021 #HealthyMind #BerkasKompas
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