1.3K
COSide🦶🏀🔥-Drill @JVerhoffTheShooter
@coachfordo614
#Justhoops
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(12)
34.7K
JUI build shooters and scorers year-round.
You can work with me two ways:
– Team shooting installs (I come to you)
– Individual development in Nashville
Comment SCORE or click Link in bio.
@justgoball
118.5K
TRLet me know how long this takes you❗️🎯💯
@traeball_
1.7K
DJ@HoopStudy Phase 4: Chaos shooting drill 👀👇
Notice how he sprints to the nail, catches on the move, and gets his shot off quickly.
No lag time. No comfort.
Because in real games… you don’t get perfect reps.
You get one window. Take it. Try this out.
@djsackmann
5.4K
BRI’ve never shot below 40% from 3 for a full season and this was one of my favorite drills growing up.
I like it because it forces perfection. If you don’t get a perfect bounce your rep doesn’t count.
Obviously it will take more than this one single drill to make you into the shooter you want to become… but this is a good place to start.
There’s two parts to the ball bath once you release it. Alignment (is your shot straight, are missing left and right) and power (are you missing short or long). This drill addresses your alignment which is the harder of the two to fix and be consistent with.
Getting more power and better touch on your shot is actually fairly easy once you have good technique and can keep the ball straight.
#basketballtraining #stgeorgeutah #utahbasketball #southernutah #basketball
@brandonfromnets
2.0K
VIWeekly shooting clinics are filling up—don’t wait until games start to fix this.
DM me “HOOPS” and I’ll send you info to join🔥🏀
@visionbasketballacademy
3.3K
ARYou’re not bad at shooting, you’re just not training right.
If you’re ready to unlock your potential, DM ‘TRAIN’ to learn more.
@art.bball
108.6K
6.5K
_ZAnother shot changed in just 1 hour with Adriana 🏀
When Adriana walked in, we had the classic two-hand chest pass shot. From the front it almost looked good… arm finishing high, pinky hanging, elbow extended. But slow it down and you see the real problem 👀
Right at the lift point, the guide hand would sneak behind the ball… flip… and suddenly the shot becomes a two-hand release.
Fast forward 60 minutes later ⏱️
Guide hand fixed.
No more flip.
Ball coming off the right hand only.
Now the real part begins: reps on reps to build the confidence, strength and memory of it. That’s how real shooters are built.
Progress doesn’t take months to start… sometimes it just takes one hour of actually understanding what’s happening.
🎶 Don’t worry… be happy
Adriana’s got it. Now we stack the reps.
@_zachleach
18.6K
DJ@HoopStudy Phase 4: Chaos shooting drill 👀👇
Notice how @m.crystian11 sprints to the nail, catches on the move, and gets his shot off quickly.
No lag time. No comfort.
Because in real games… you don’t get perfect reps.
You get one window. Take it. Try this out.
#HoopStudy #catchandshoot #BasketballTraining
@djsackmann
343.8K
RJGetting better at basketball is simple, and I make it easier. #basketball #hooper #hooping #ballislife #basketballtraining
@rjfloyd
4.1K
MJNews Flash ⚡️ You’re always tweaking your shot!
Something was feeling off with this Hooper so we took her through a few tests to diagnose what was going on.
If you want the same Shooting Program we take hundreds of athletes through PLUS video breakdowns from ME comment “Buckets” and let get you started!
@mj_hrabik
✨ #Justhoops Discovery Guide
Instagram hosts thousands of posts under #Justhoops, creating one of the platform's most vibrant visual ecosystems. This massive collection represents trending moments, creative expressions, and global conversations happening right now.
Discover the latest #Justhoops content without logging in. The most impressive reels under this tag, especially from @rjfloyd, @traeball_ and @keithpoitierperformance, are gaining massive attention. View them in HD quality and download to your device.
What's trending in #Justhoops? The most watched Reels videos and viral content are featured above. Explore the gallery to discover creative storytelling, popular moments, and content that's capturing millions of views worldwide.
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💡 Top performing posts average 151.4K views (2.8x above average). High competition - quality and timing are critical.
Focus on peak engagement hours (typically 11 AM-1 PM, 7-9 PM) and trending formats
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