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LItired of landing from a long flight feeling like a zombie? steal my EXACT method ⤵️
✈️ after countless hours in the air, I’ve cracked the code to actually enjoying those marathon flights
HERE’S the breakdown and SAVE it for later:
🍿 board the plane, turn a movie ON!
💊 mid-movie, dinner + an Alka-Seltzer PM or sleep aid. (Disclaimer: Chat with your doctor first, this is just my go-to!)
🥂 SKIP the plane drink (I know it’s hard because you want to enjoy it but honestly it’s always made sleeping much harder), grab a bubbly caffeine-free drink instead!
💤 movies finished? time to sleep! eye mask, ear plugs or headphones, and neck pillow are my go-to’s. if you can’t sleep at least act like it, make your body know it’s time to sleep.
🥐 wake up, breakfast time!
this method usually covers a 6-8 hour flight! for 10+ hours? just rinse and repeat! 🔄
comment “ESSENTIALS” below, and I’ll share everything I personally use/have bought for the plane! 📥
if this saved your sanity (or at least found it a bit helpful), hit that like button and follow @lifeofthetravelingpin for more travel hacks! ❤️ your support means the world and it means more than you know! 🌎
Tell me, what’s YOUR biggest long-flight struggle? Drop it in the comments! 👇 Let’s help each other out!
#flighttips #traveltip #traveltipsandtricks #flighthacks #nojetlag #longflight #longhaulflight
@lifeofthetravelingpin
