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UP✍️🏼 Here is how:
I called this method: “ The digital detox “.
Here is how you do it:
Step 1:
Remove ALL your phone notifications.
Step 2:
Don’t bring the phone to your bedroom.
Step 3:
Turn off your phone when you want to study/work.
Step 4:
Unfollow all model and meme accounts.
Step 5:
Create new hobbies to replace social media.
Step 6:
If you aren’t following this account, we will probably never meet again. If you are, congrats, you are growing every day.
Follow:@upscwithira
Daily Mindset, Discipline and growth Tips.
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@upscwithira
