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BRLow back pain treatment. #osteopathy #osteopath #osteopaths #osteopathyworks #manualtherapy
@bradley_blair_osteopath
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OLI flessori dell’anca sono tra i muscoli più importanti… e spesso tra i più trascurati.
Quando lavorano bene, migliorano postura, mobilità e performance. Quando sono rigidi o deboli… il corpo te lo fa sentire subito! 🔥
👉 Salva questo post per ricordarti quanto è fondamentale prenderti cura dei tuoi flessori dell’anca.
👉 Se vuoi saperne di piu’ iscriviti al ns corso di operatore del benessere olistco
#anatomy #anatomystudy #hipflexors #hipflexorstrength #osteopathy #osteopaths #osteopathystudent #osteopathyworks #osteopathylove #osteopathyandsport #osteopathic
@olos_formazioneolistica
240.7K
PHPsoas major is a long, thick, fusiform muscle located in the lumbar region of the trunk lateral to the lumbar vertebrae and medial to the quadratus lumborum muscle. It belongs to the inner muscles of the hip group. The name ‘psoas’ is of Greek origin meaning ‘muscle of the loin’.
Psoas major is a long muscle located immediately lateral to the vertebral column. It has an extensive origin from the:
▪️Transverse processes of all the lumbar vertebrae
▪️Vertebral bodies of T12-L5
▪️Intervening intervertebral discs
The fibres of psoas major extend inferolaterally through the lesser pelvis towards the thigh. They pass along the pelvic brim and inferior to the inguinal ligament towards their merged insertion in the anterior thigh. Along its course, the lateral-most fibres of psoas major fuse with the fibres of the iliacus muscle to form the iliopsoas muscle. Iliopsoas passes deep to the inguinal ligament and anterior to the joint capsule of the hip to insert onto the lesser trochanter of the femur.
The actions of psoas major are flexion and lateral rotation of the thigh at the hip. It also flexes the trunk at the hip and flexes the trunk laterally. Psoas major is also a postural muscle. During standing, it stabilises the vertebral column by maintaining normal lumbar lordosis and indirect thoracic kyphosis.
Psoas major is innervated by branches of the lumbar plexus. These are the anterior branches of spinal nerves L1-L3.
Credit: @bradley_blair_osteopath
#anatomy #anatomystudy #hipflexors #hipflexorstrength #osteopathy #osteopaths #osteopathystudent #osteopathyworks #osteopathylove #osteopathyandsport #osteopathic
@physioosteogram
17.0K
HU.
We present an animation of the shoulder girdle muscles and their movements, demonstrating the antagonistic action of the teres major versus the rotator cuff muscles. We hope you enjoy it!
Your support is essential for the project.
#shoulder #gridle #labrum #ligaments #humerus #scapula #clavicle #3danatomy #biomechanics #upperlimb #arm #animation #3danimation #anatomy #skeletal #medical #3dmodel #physiotherapy #ortopedia #muscle #anatomy #educationalanimation #osteopath #osteopaths #osteopathyworks #educationalcontent
@human_body_science
199
EVPsoas major is a long, thick, fusiform muscle located in the lumbar region of the trunk lateral to the lumbar vertebrae and medial to the quadratus lumborum muscle. It belongs to the inner muscles of the hip group. The name ‘psoas’ is of Greek origin meaning ‘muscle of the loin’.
Psoas major is often considered with the iliacus muscle. It merges with iliacus as it passes inferolaterally into the thigh to insert onto the femur.
Together, these muscles are known as the iliopsoas muscle.
Psoas major is a long muscle located immediately lateral to the vertebral column. It has an extensive origin from the:
• Transverse processes of all the lumbar vertebrae
• Vertebral bodies of T12-L5
• Intervening intervertebral discs
The fibres of psoas major extend inferolaterally through the lesser pelvis towards the thigh. They pass along the pelvic brim and inferior to the inguinal ligament towards their merged insertion in the anterior thigh. Along its course, the lateral-most fibres of psoas major fuse with the fibres of the iliacus muscle to form the iliopsoas muscle.
Iliopsoas passes deep to the inguinal ligament and anterior to the joint capsule of the hip to insert onto the lesser trochanter of the femur.
The actions of psoas major are flexion and lateral rotation of the thigh at the hip. It also flexes the trunk at the hip and flexes the trunk laterally. Psoas major is also a postural muscle. During standing, it stabilises the vertebral column by maintaining normal lumbar lordosis and indirect thoracic kyphosis.
The actions of psoas major are flexion and lateral rotation of the thigh at the hip. It also flexes the trunk at the hip and flexes the trunk laterally. Psoas major is also a postural muscle. During standing, it stabilises the vertebral column by maintaining normal lumbar lordosis and indirect thoracic kyphosis.
Psoas major is innervated by branches of the lumbar plexus. These are the anterior branches of spinal nerves L1-L3.
Credit: @bradley_blair_osteopath
#psoasmuscle #psoasmajor #hipflexion #hippain #osteopathy #osteopathyworks #osteopathystudent #osteopathic #osteopath #osteopaths #physiotherapy #osteopathie #osteopatia #fisioterapia
@evokemovement.now
11.4K
TH📍ABUSE or TREATMENT📍
⚠️ This is not an attack on Chiro’s ⚠️
I’ve got very good friends who are chiropractors but they certainly don’t do this as part of their foot and ankle treatment sessions! Wowzers!
I mean, I know I go on and on about the foot and ankle complex being resilient and robust but jeez, this is like watching WWE.
I certainly don’t agree with this, I’m sure patients don’t either but if they feel better who cares right? 🧐
#chiropractor #chirostudent #physiotherapy #manualtherapytechniques #manualtherapy #physiostudent #chiropractors #osteopaths
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📌Share with a friend 🫂
📌Would love to read your comments below ⬇️
@thefarazzledphysio
6.3K
BA➡️ Follow @backpainrehabpro for expert tips, inspiring success stories, and a supportive community that’s always got your back—literally! 😉👏
🔥 Reverse Hip and Lumbar Extension 🔥
💪 The Reverse Hip and Lumbar Extension exercise is intended to strengthen the hip extensors and Erectors. Begin by lying face down on a bench, placing the pelvis at the end of the bench so that it’s free to move, and hold the bench from below. Raise the legs and pelvis until the body is in a straight line. Hold for 5-10 seconds, relax and repeat.
✅ The Reverse Hip and Lumbar Extension targets the posterior muscles (those along the backside of the body). The Gluteus Maximus and Hamstrings extend the hip joint. The Erector Spinae along with the Quadratus Lumborum extend the spine and rotate the pelvis anteriorly. The elbow flexors and the Trapezius stabilise the thorax.
Pain is complex, and although this exercise may help a lot of people, it may not be appropriate for everyone.
This is just 1 option. There are a lot of other exercises that work with the same intent that you can add to this or might even work better for you. It’s also important to address things like sleep, stress, mood, hydration, prolonged postures or repetitive movements as well.
Thanks @bradley_blair_osteopath for great post 🫶
#backstrength #backpain #backpainexercises #osteopaths #osteopathy #physiotherapy #chiropractic #spinehealth #healthcare #backpainsolution
@backpainrehabpro
2.8K
SH#علاج_أسفل_الظهر #algerienne🇩🇿 #syria🇸🇾 #dubai🇦🇪 #osteopaths #senté#طب #fyp #medical #medicine #motivation
@shamsalddin_osteopathie
73.9K
NATo get 20% off, use code: NADIA20
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I am about to share my secret sleep potion @neutrient_official MAGNESIUM
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Being a mum, business owner, and osteopath means sleep is super important
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If I don't sleep well, it usually affects my whole day, leaving my irritable and low energy
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I can't rave about this supplement enough! I have been taking @neutrient_official magnesium for the past week and have felt the following:
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▪️Deepest sleep
▪️Waking up before my alarm energised
▪️My body feels rested
▪️My joints feel at ease
▪️I feel revived
▪️I feel positive and happy within
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It contains magnesium bisglycinate, which helps to achieve a deep sleep
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Disclaimer: Please speak to your GP if you need further advice
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Sweet dreaming
.
Nadia The Osteopath
@nadiatheosteopath
13.9K
OM💥 LEVEL UP YOUR ADJUSTING GAME! 💥
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@omttraining_official
2.6K
ILHai detto Osteopatia ed equipollenza?!
Tu che ne pensi dottor Andrew Taylor Still?
#osteopatia #osteopati #equipollenzaosteopatia #osteopathy #osteopaths
@ildoc_osteopata
4.2K
NAAs a new graduate, I was rejected from numerous clinics, being told I didn't look like an osteopath, or I looked like I should have been in the fashion industry 🙄
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One clinic owner had even lifted my hand during the interview and said they looked too dainty and feminine for the world of osteopathy 🤷♀️
.
I was left feeling disheartened, discouraged, and at one point even questioned my worth
.
I always knew I didn't fit the mould and was different, but that was my strength, so I decided to start alone and build my own patient list
.
20 years later, here I am 🤍
.
I was honoured to be invited back to where it all began....the @bcomlondon
.
I conducted a lecture earlier this week for the 4th year of osteopathic medicine students to discuss my journey from graduation to now
.
I was joined by my lovely associate @osteopareena, who discussed her experience, and together, we took to the stage to share the raw truth about life post-graduation
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Thankyou @bcomlondon for having me
.
Nadia Alibhai
@nadiatheosteopath
✨ #Osteopaths Discovery Guide
Instagram hosts thousands of posts under #Osteopaths, creating one of the platform's most vibrant visual ecosystems. This massive collection represents trending moments, creative expressions, and global conversations happening right now.
The massive #Osteopaths collection on Instagram features today's most engaging videos. Content from @physioosteogram, @nadiatheosteopath and @bradley_blair_osteopath and other creative producers has reached thousands of posts globally. Filter and watch the freshest #Osteopaths reels instantly.
What's trending in #Osteopaths? The most watched Reels videos and viral content are featured above. Explore the gallery to discover creative storytelling, popular moments, and content that's capturing millions of views worldwide.
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🌟 Featured Creators: @physioosteogram, @nadiatheosteopath, @bradley_blair_osteopath and others leading the community
FAQs About #Osteopaths
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Analysis of 12 reels
💡 Top performing posts average 99.4K views (2.7x above average). Moderate competition - consistent posting builds momentum.
Post consistently 3-5 times/week at times when your audience is most active
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