15.8M
ARtennis players relate. always want to hit a double🥹
#padel #tennis #padeltennis #padelfun #pádel
@ariannakennedy1
Mega Popular
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4.6M
AL5 THINGS I WISH I KNEW WHEN I STARTED PLAYING❗️
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1. Padel is played with the feet before the racket 💥
Every good shot starts with good footwork.
If your feet are late, your arm will have to overwork/compensate.
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2. Bad shots often come from bad positioning 💥
Many players blame technique when the real problem is where they are standing.
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3. Stop fighting the glass. Start using it 💥
The glass isn’t the enemy — is your best teammate.
Most defensive mistakes happen because players rush the ball instead of letting it bounce.
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4. When you control the back of the court, you control the match 💥
The back of the court is where rallies are stabilized and controlled.
Good defenders decide tempo, height and direction.
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5. Defense wins more points than attack 💥
At intermediate levels, players lose more points through errors than winners.
#padel #padeltips #padelcoach
@aleriaspadelcoach
8.9M
THYou don’t need to be a pro to play at Padel Ipswich! Book your court today 🎾 Link in bio 👆
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#PlayPadel #IpswichPadel #Padel #Ipswich #Funny
@thewarehouse.ipswich
936.4K
JURight player vs. left player …🥵 #padel
📍@padelac.roissy
@julesmarie_tennis
8.7M
DOOptimal therapy😭😭
Padel (Spanish: pádel) is a racquet sport that combines elements of tennis and squash. It is usually played in doubles (2 vs 2) on a small enclosed court with glass and mesh walls that are part of the game. It has the same scoring system as tennis, but different rules. For example: the rackets are solid (without strings) and perforated. Balls are played off the court walls, similar to squash. A serve must place the ball at or below the waist level in the opposite court. Padel originated in Mexico in 1969. It became hugely popular in Spain and Argentina.
As of 2023, there are more than 25 million active players in more than 90 countries, according to the International Padel Federation (FIP). In 2023, the global padel market was valued at approximately €2 billion. The Padel World Championship has been held every second year since 1992, with Argentina (every time), Spain, or Brazil reaching the final in each competition.
The sport is thought to have been invented in Acapulco, Mexico, by Enrique Corcuera in 1968, after he modified his squash court to incorporate elements of platform tennis. Initially, courts utilized concrete walls and surfaces, which obscured visibility for spectators. To improve the viewing experience and gameplay, these were eventually replaced by transparent glass walls and artificial turf.
Many well-known professional padel players have previously competed in tennis, including former WTA Tour players Roberta Vinci and Lara Arruabarrena. Padel remained a niche sport for decades but its popularity soared during the COVID-19 pandemic as it could be played outdoors and did not involve physical contact.
Padel was included in the 2023 European Games in Kraków, Poland and nearby. The International Padel Federation plans to have 75 national federations for padel to become an Olympic sport for the 2032 Summer Olympics in Brisbane, Australia. Three padel courts can typically fit within the area of a standard tennis court; consequently, many clubs are converting facilities to accommodate a higher density of players. In the U.S., padel courts cost between $60,000 and $80,000 to build.
@dopeypadel
1.6M
PAEl padel no siempre es justo🥺🎾
#padel #puntodeoro #premierpadel
@padelwithjud
6.3M
MIWhen a padel player gets lobbed on a tennis court #noglass #tennis #padel
@michaelmoutennis
2.5M
PA🎾 Smash, Bandeja o Bajada? Scegli il colpo giusto
Nel padel non vince chi tira più forte, ma chi sa cosa giocare e quando 👀
👉 Smash quando hai spazio e posizione
👉 Bandeja per mantenere il controllo e la rete
👉 Bajada quando la palla rimbalza sul vetro e puoi girare lo scambio
Leggere la situazione fa tutta la differenza.
Allenati a riconoscerla… e il punto arriva da solo 😉
📍 Padova Padel
Tagga il tuo compagno e dimmi: quale colpo usi di più? 👇
#PadovaPadel #PadelTips #Smash #Bandeja #Bajada PadelTraining
@padova_padel
2.5M
THThe invention of padel tennis
@thetennis101
2.3M
PICuando apenas sabes jugar y ya queres hacer magia 😆
#padel #padelargentina #padelhumor
@pintapadel
1.5M
THThe question is this LEGAL or ILLEGAL? 👀
Follow @thepadelcoach for more tips and content 💡
#padel #padeltips #padelcoach #padeltraining
@thepadelcoach
12.3M
PAThrowback to this insane rally from the World Padel Tour 🎾🔥
In just a few seconds, this point has everything: incredible defense, aggressive attacks, an out-of-the-court recovery, and constant pressure from both teams.
Just when the rally seems to reach its peak, Juan Lebrón calmly finishes it with a perfectly placed drop shot.
Moments like this show how quickly rallies in professional padel can turn from chaos to pure precision.
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Juan Lebrón, also known as “El Lobo,” is famous for his explosive energy, creativity and ability to produce highlight moments in the biggest matches.
His combination of speed, power and touch has made him one of the most exciting players in modern padel and a former world number one.
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Follow @padelpulse_official for daily padel highlights, tips and insane rallies 🎾
#padel #sport #juanlebron #clip #padelhighlights
@padelpulse_official
✨ #Padel Discovery Guide
Instagram hosts 22 million posts under #Padel, creating one of the platform's most vibrant visual ecosystems. This massive collection represents trending moments, creative expressions, and global conversations happening right now.
#Padel is one of the most engaging trends on Instagram right now. With over 22 million posts in this category, creators like @ariannakennedy1, @padelpulse_official and @thewarehouse.ipswich are leading the way with their viral content. Browse these popular videos anonymously on Pictame.
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💡 Top performing posts average 11.4M views (2.0x above average). Moderate competition - consistent posting builds momentum.
Post consistently 3-5 times/week at times when your audience is most active
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💡 Top performing content gets over 10K views - focus on engaging first 3 seconds
✍️ Detailed captions with story work well - average caption length is 426 characters
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📹 High-quality vertical videos (9:16) perform best for #Padel - use good lighting and clear audio
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