320.6K
TWSome raw, old school GGG padwork π°πΏπ₯
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β’
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#boxing #padwork #ggg #boxer #kazakhstan
@twoodtraining
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#Padwork
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66.9K
QUSNAP YOUR PUNCHES
Clenching early is killing your speed.
Stay loose and fluid until the moment of impact β then snap it. The tension only happens at the end. Boom, boom, snap. Not boom, boom, clench. Speed kills, but only if you let it.
#boxingtechnique #boxingcoach #padwork #boxingtraining #boxingskills
@quinitboxing
136.9K
COQuick combo #muaythai #padwork
@core.combat.sports
2.4M
COQuick combo #muaythai #padwork
@core.combat.sports
336.4K
BOMake the ring your house βοΈ @bivol_d #boxraw
@boxraw
130.5K
DOμ΄λ²μλ λΉλ³Ό μ€νμΌ π₯ Trying to be like Bivol π¦
Combo for you:
One Long Hook Double Jab Long Hook One Two
μ¨ λ‘±ν
μ¨μ¨ λ‘±ν
μ ν¬
#bivol #style #box #padwork #step
@dontbejiji
11.1K
JCWe working π₯π
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#boxing #boxingtraining #padwork
@jcobrac
38.4K
BU@vasyavoy #boxing #Π±ΠΎΠΊΡ #padwork #mitts #ultimatumboxing #bupasgym
@bupascoach
169.2K
MOOnly a padholder will know this pain
#muaythai #padwork #movementmartialarts #fyp #infightstyle
@movementmartialarts
78.5K
FRJust saying ..
#boxing #boxinggirl #padwork #trend #workout
@frederikkenilsson
90.3K
HOThe Check Hook
The check hook is a useful tool to angle out when you are being forced on the back foot. In this video, we try to implement it into a short combination while being pressured backwards by your opponent.
Always keep working on your fundamentals π₯
Check it out π«‘
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#boxing #coaching #boxingcoach #padwork #boxingcombo
@houseofathletes.nl
52.2K
SHAll checked in. Sweat out. Canβt wait to let these fly come Saturday nightπ₯
@ufc @ufceurope
#ufc #mma #ufclondon #mma #padwork
@shanelle_dyer
β¨ #Padwork Discovery Guide
Instagram hosts 4.5 million posts under #Padwork, creating one of the platform's most vibrant visual ecosystems. This massive collection represents trending moments, creative expressions, and global conversations happening right now.
Discover the latest #Padwork content without logging in. The most impressive reels under this tag, especially from @core.combat.sports, @boxraw and @twoodtraining, are gaining massive attention. View them in HD quality and download to your device.
What's trending in #Padwork? The most watched Reels videos and viral content are featured above. Explore the gallery to discover creative storytelling, popular moments, and content that's capturing millions of views worldwide.
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π Featured Creators: @core.combat.sports, @boxraw, @twoodtraining and others leading the community
FAQs About #Padwork
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Content Performance Insights
Analysis of 12 reels
π‘ Top performing posts average 794.2K views (2.5x above average). Moderate competition - consistent posting builds momentum.
Post consistently 3-5 times/week at times when your audience is most active
Content Creation Tips & Strategy
π‘ Top performing content gets over 10K views - focus on engaging first 3 seconds
πΉ High-quality vertical videos (9:16) perform best for #Padwork - use good lighting and clear audio
βοΈ Detailed captions with story work well - average caption length is 118 characters
β¨ Many verified creators are active (33%) - study their content style for inspiration
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