5.3K
TEBecause even healers need healing..🫂
#physiolife #strongertogether #healthyhabits #rehabfun #movementlover #physioterapy #physiofun #treatingpeopleright #treatyourselfwell
@terezazborilova_
#Physioterapy
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DRBear with us, we're (always) evolving!!
🔍 According to the APTA, evidence-based practice includes the integration of best available evidence, clinical expertise, and patient values & circumstances related to patient, practice management, & health policy decision-making.
📚 As better information becomes available, things evolve. It’s exciting! BUT, sometimes this evidence takes time to circulate. We as PTs have to stay open-minded, recognize our biases, & adopt new ways of thinking. Naturally, that takes time. It’s been said it takes ~17 years for evidence to reach patients!
🔑 The key is to be able implement the best practice for the person needing it, to communicate these newer findings to patients, using the right words to promote it while not denouncing past experiences. At one point, that may have been the best idea 🤷🏻♀️.
🤯 The first issue of the JOSPT (1979) says with an acute ankle sprain, "Do not take even 1 step without crutches" & "ice 30 on 20 off" several times a day. Now, it's recommended to progressively load, ice (much) more sparingly to not impede healing, & get moving ASAP!
📚 Other things we've learned more about:
-Tendinitis & plantar fasciitis are now tendinopathies & fasciopathy.
-PEACE & LOVE over PRICE for acute injury
-Lifting heavy does NOT ruin your back & form matters less than you think
-Kids can lift weights and still grow!
👉🏼 It ALWAYS depends. Research has its limitations, but we wouldn’t be here without it. The human body is incredibly complex. No 2 people need the same plan. There are many ways to treat something, some more optimal than others..& few things are absolute.
But you can always trust us to think critically & come up with a plan for YOU, with you!
❤️Like if this resonated with you!
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👇🏼 What’s a NEW thing you learned about in PT?
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#physicaltherapy #dptstudent #spt #dptschool #evidencebasedmedicine #researchbased #healthcareworkers #physiotherapy #sportsphysio #sportsphysiotherapy #backpainrelief #amithedrama #kneepain #kneepainrelief #hippain #exercisescience #physiotherapist #physioterapy #doctorsofinstagram #sciaticarelief #anklesprian #sportsmedicine
@drmalekpt
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KI#kine #physioterapy #physio #kinesitherapie #genou #proprio #proprioception #reeducation #exercices #lca
@kinefio06
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DRPOV: A patient asks if you’ve had a long work week.
#teamrehab #work #grind #physioterapy #orthosportsphysiotherapy
@dr.rajanipatil
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MOphysiotherapy girl life be like🩺
#physio #physioterapy #physiotherapist #physiostudent
@mostlyaymannn
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ZADay 6: Mostly core and hip work, so much strength in both areas though!!
#teamzalia #foryoupage #explorepage #spinalcordinjury #physioterapy
@zalia_oliva
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APAnkle Pain? Try these exercises consistently and see the results yourself!!
Save for next training session
#anklesprain #anklepain #rehab #physioterapy #fixitwithapurva
@apurvaaa.physio
12.2K
RUExercise for cervical pain #bpt #jaipur #physioterapy #cervicalpain
@run_physioclinic
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PH#mazgaon#100problems#physioterapy #exercises #mumbai
@physiotherapy_wellness_clinic
79
_H#physiotherapy_world #physiotherapy #viralreels #anatomy #physioterapy
@_healthyhealer_
627.2K
REBachelor of physiotherapy is only excercise 🤥#physioterapy #physiosubjects #bairan #medicalsubjects #memes😂
@restore_healthphysio
222.5K
PH#physioterapy #physicaltherapyworks
@physiocare_aya_
✨ #Physioterapy Discovery Guide
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