39.1K
COPole Vault - poetry of movment @manolo 💙🤍
#polevault #sport #coaching #sportmotivation
Skok o tyczce • pole vault • track and field • athletics
Easy? Czy podoba Ci się wykonanie?
@coachmarcin
#Polevault Techniques Explained
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(12)
20.7K
TEthis is definitely a more intricate drill, but it’s one of my favorites because it feels as close to an actual vault as you can get. when I first started pole vaulting, I repped this drill constantly to learn how to connect my body and build up a strong swing. Try it and see if it helps, and let me know what other pole vaulting tips you want to see! 🤸♀️
#PoleVault #PoleVaulter #PoleVaulting #TrackandField #CollegeAthlete #d1Athlete #StudentAthlete #NCAA #FemaleAthlete #FemaleFitness #Baylor #TrackMeet #Goals #HighJump #Vaulting #DoYourBest #Progress #ProgressOverPerfection #PracticeMakesPerfect #DrillTechniques #WorkHard #TrackPractice #DrillDay #PoleVaultTips #AthleteTips
@tenlykuhn
54.6K
SOGetting ready for nationals 👀
#adidasrunning #adidas #polevault
@sondre_pv
288.4K
SOWant more drills like this? Comment COACHING and I’ll send you a link to all my online coaching options 🚀
#polevault #onlinecoaching #athletics #adidas
@sondre_pv
23.7K
G_Follow @g_forcetraining for more pole vault and training tips💪🏼
Link in bio for 1:1 coaching applications.
#polevault #athletics
@g_forcetraining
29.9K
S_Three of five warm up drills that worked for me in the past… 😊
#polevault #athletics #basics
@s_pasci
36.2K
ABMy top 3 pole vault drills 🥇
#bubka #swingingbubkas #catchdrills #polevault #polevaultdrills #trackandfield #trackandfieldtraining #trackathlete #coredrills
@abbyknouff
11.9M
OK0-100 real quick @lilpainter51 shares his unique pole vault fails. He says it “Left me severely sore for a month.” #polevault #fail #trackandfield #polevaultfail #jump #sprint #polevaulter #polevaulting #okavault #train #failvideo #workhard
@okavault
38.5K
CLHold on to the pole guys
#reels #polevault #trackandfield #track #field #college #ncaa #espn #fails #sports #athletics #calpolyslo
@clonotron
34.1K
RILet’s be honest…
#risepolevault #polevault #risehigher #polevaulting #polevaultdrills
@risepolevault
7.8M
SC-23ft horizontal pole vault (new pr)
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#polevault #jump #polevaulting #fail #polevaultfail
@scottie2hotttie
14.3K
FLFinding creative ways to help teach a skill in the pole vault makes the work more enjoyable. It’s not very often you get to use a high jumpers mat for pole vault training 🦘
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In this rope swing drill, we emphasize the turn is initiated with the hips, not the arms. When pulling upside down with the arms, almost all the vaulters were stuck on the rope and could not smoothly land in the pit. We gave them one subtle que: “Turn then move”
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The arms over exaggerate the direction and connection you have with what ever you are connected to. If you are disconnected on a pole, pulling your arms will further exaggerate your disconnection
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If you keep moving your hips and initiate the turn with your hips, your arms will exaggerate the connection and you will have a smooth turn
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Do you start your turn with your arms or hips when you vault? 🔥
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#polevault #flickystickpolevault #trackandfield #hardwork #viral #knowledge #fun
@flickystickpolevault
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