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HASticky BBQ Pulled Pork 🍖🔥 Protein 42g
Tender, slow-cooked pork shredded and coated in a rich, sticky BBQ sauce—this mouthwatering classic is smoky, sweet, and perfect for sandwiches or hearty plates.
📝 Ingredients:
✦ 800g pork shoulder (or pork butt)
✦ 1 cup BBQ sauce
✦ 1/2 cup chicken broth
✦ 2 tbsp brown sugar
✦ 1 tbsp apple cider vinegar
✦ 1 tbsp Worcestershire sauce
✦ 1 tsp paprika
✦ 1/2 tsp garlic powder
✦ 1/2 tsp onion powder
✦ 1/2 tsp salt
✦ 1/2 tsp black pepper
👩🍳 Instructions:
1️⃣- Place pork shoulder in a slow cooker.
2️⃣- In a bowl, mix BBQ sauce, broth, brown sugar, vinegar, Worcestershire sauce, and spices.
3️⃣- Pour the mixture over the pork.
4️⃣- Cover and cook on low for 8–10 hours (or high for 5–6 hours) until very tender.
5️⃣- Remove pork and shred using two forks.
6️⃣- Return shredded pork to the sauce and mix well.
7️⃣- Cook for an additional 20–30 minutes to absorb flavors.
8️⃣- Serve on buns, over rice, or with sides.
✅ Macros Summary:
✯ Protein: 42g
✯ Carbs: 20g
✯ Fat: 28g
✯ Calories: 520 kcal
✯ Time: 8 hours ⏱️
✯ Serving: 4–5 servings 🍽️
#PulledPork #BBQRecipes #SlowCooker #ComfortFood #EasyMeals
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