82.5K
ROBeen lovin’ these plank/ pushup challenges lately! 🤪🤪🤣🔥
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#plankchallenges #pushupchallenges #coreabs #workout #gym #exercise #consistency #fyp
@rouu_23
#Push Up Challenges
Watch 3.5K Reels videos about Push Up Challenges from people all over the world.
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(12)
75.7K
REhad more trouble remembering what to do than actually doing it…
day 80/100 of doing something challenging - this push up challenge
@reag.fit
14.1M
NIFULLY limped across the finish line on this one 😭 (IB: @cyloveutada58)
#pushups #work #fitness #exercise #challenge
@nickkosir
89.8K
JACouldn’t miss out on trying this challenge lol😂🔥 One thing I can honestly say that has taken my fitness journey to the next level is my diet. Cutting down on artificial sugars, beverages and snacks and instead drinking more cold pressed juices, smoothies and whole foods has really helped my strength and endurance✅ #healthylifestyle #explore #pushupchallange #fitnessmotivation
@jada.juice
0
JE🔥✊1-Rep Minute 1-Rep Push-Up Challenge ✊🔥 Tag a buddy you think could crush this 1 rep perfectly. 🏋️♂️ ✅This is 1-minute pushup challenge; the setup is simple 30 seconds down and 30 seconds up for 1 rep. ✅
Abs braced, glutes tight, body in a stiff line from head to heel NO sagging or pike of the hips – body straight as a board is the goal.
No Weights at Home? No Problem! This is a prime example of how to make light loads go along way, which we recently did a podcast episode on as well.
Advanced folks can throw these into working sets of 1 minute on 1 minute off x 5 sets for an amazing upper body pump that feels like you just bench pressed hundreds of pounds without lifting a single weight.
For my beginners out there try hands elevated on a bench or box and overtime you can work your way to the floor version, as you get stronger.
Enjoy and tag a buddy and us at #jeremyscottfitness we would love to see the video attempts of this and it only takes a minute so if you are stuck at home dedicate just 60 seconds of your day to this and see how you do!
#47daytransformation #pushup #pushupchallenge #pushups #workoutmotivation #fitness #fitnessmotivation #homeworkout #homeworkouts #personaltrainer #onlinecoaching #onlinecoach #az #86400 #makesuccessmandatory
@jeremyscottfitness
202.7K
GEHonesty hour: my core is feeling it after this one 🤪
Challange credits : @nickkosir
#pushups #challenge #exercise #fitnesslife
@getfitwithkal
4.3M
SODoing this until I can finish it😤 #pushups #pushupchallenge #bringsallyup #hybridathlete #calisthenics #workout #workoutchallenge #progress #sophgrif #fitness
@sophgrif.fit
163.3K
FIBrainkiller pushup challenge! 🔥
Ootteko jo kokeillut tätä? 😅 näin aamulla ja pakkohan se oli testaa! - haasta treenikaveri 💪🏻
#pushupchallenge #pussup #brainkiller
@fitoona
15.1K
ANFor the love of Britney… we push 💁♀️🔥💃🎶
This one has my arms shakin, my abs talkin! I’d expect no less 😏
#pushupchallenge #workout #workoutmotivation
@anjagarcia
7.3M
TR✅💪🏻5 Push-up Challenge 👇🏻💯
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⚡Save, Share & Try this w/your gym buddy 🔥
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Follow @train_with_maan for more
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#pushupchallenge #pushups #trainwithmaan
@train_with_maan
21.4K
HOWellerman sea shanty push-ups challenge #pushup #pushupchallange #fitness #fitnesschallenge #calisthenics
@hopscotchadventures
2.3M
LIPUSH-UP CHALLENGE
Shoutout @mighty1_itsme for this one - hardest part was memorizing the entire sequence 😂
Took me at least 10+ tries to stay on beat and remember the sequence LOL
🏋🏻♀️: @puremuscleandfitness
🎥: @dalshoots
#reels #explorepage #trending #pushupchallenge #challenge #pushup #calisthenics
@littletfitness
✨ #Push Up Challenges Discovery Guide
Instagram hosts 4K posts under #Push Up Challenges, creating one of the platform's most vibrant visual ecosystems. This massive collection represents trending moments, creative expressions, and global conversations happening right now.
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Analysis of 12 reels
💡 Top performing posts average 7.0M views (2.9x above average). Moderate competition - consistent posting builds momentum.
Post consistently 3-5 times/week at times when your audience is most active
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🔥 #Push Up Challenges shows high engagement potential - post strategically at peak times
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