22.6M
SI#ramphal #sweet #wild #fruit #summer
@siriorganicsrjy
#Ramphal
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NUHave you ever tried Ramphal? 🌿 This tropical fruit, also known as Bullock’s Heart, is not only delicious but also packed with incredible health benefits! 🍂
Rich in antioxidants, Ramphal helps fight free radicals in the body, promoting healthy skin and slowing down aging. 💪 It’s also a great source of Vitamin C, which boosts your immune system and keeps common colds at bay. 🌟
But that’s not all! Ramphal is known for its digestive benefits, thanks to its high fiber content. It aids in better digestion and supports gut health, keeping you feeling light and healthy.
(Ramphal, tropical fruit, antioxidants, Vitamin C, immune booster, gut health, digestion, fiber-rich, natural sugars, energy boost, diabetes-friendly, heart health, anti-inflammatory, healthy skin, exotic fruit, bullocks heat, sitaphal)
#Ramphal #TropicalFruit #HealthyEating #Superfood #FruitLovers #Antioxidants #ImmuneBoost #GutHealth #FiberRich #NaturalEnergy #DiabetesFriendly #nutritwin #HeartHealth #AntiInflammatory #ExoticFruit #NutritionTips #bullocksheart #sitaphal #ramphalfruit #pregnancy
@nutri_twin
4.1M
MICustard Apple season is winding down, have you tried one yet? 🩷
The flavor is very sweet like a dessert and the texture is rich and creamy 🤤
Make sure to wait until the fruit is soft all over before eating. It should be soft enough to open with your bare hands when ripe 🙌
➡️ Miamifruit.org 🌈
#custardapple #annonareticulata #annona #bullocksheart #cherimoya #redcustardapple #ramphal #exoticfruit #corazonfruit #redcherimoya #miamifruit #tropicalfruit #rarefruit #fruit
@miamifruit
180.4K
CH🤷🏻♀️you are genius if you know 4th one😇
:
Custard Apple | Sitaphal | Ramphal | Lakshman Phal | Hanuman Phal | Indian Winter Fruits | Indian Village Food | Support Street Vendors | Chetana Foods
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🚫 VIDEO REPOST NOT ALLOWED 🚫 WE WILL SEND COPYRIGHT NOTICE IF YOU COPY 🚫
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📍 4 FRUITS IN THIS VIDEO 📍
1) Sitaphal | Custard Apple | Sugar Apple | Sharifa Fruit | Cherimoya
2) Ramphal | Ram Phal | Ramfal | Bullock's Heart Fruit | Bull's Heart Fruit | Annona Reticulate | Soursop
3) Lakshman Phal | Lakshmana Phalam | Mullu Seetha Palam | Soursop | Graviola
4) Hanuman Phal
Note: I still have some doubt if the 4th one is really Hanuman Phal, even though the fruit seller told me its Hanuman Phalam. If anyone knows, can clarify. Thanks!
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📍 REQUEST FROM CHETANA 📍
Hi all ... We request you to always try to buy food items, fruits & vegetables from street vendors & poor farmers, and support them as much as possible.
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★★ REQUEST ★★ Kindly SUBSCRIBE to 'CHETANA FOODS' Channel on YOUTUBE & INSTAGRAM.
* Do NOT forget to click on bell 🔔 icon to get notified about new Food Videos.
Thanks Everyone for Your Support !
With Love ❤️ Chetana
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#custardapple #sitaphal #ramphal #lakshmanphal #hanumanphal
@chetanafoods
11.1M
CHWhat u call this FRUIT where you are from?
:
Ramphal | Ramaphalamu (రామాఫలం) | Ramasitapalam (రామ సీతాఫలం) | Ramfal | Ram Phal | Bullock's Heart Fruit | Bull's Heart Fruit | Ox Heart Fruit | Netted Custard Apple | Wild Sweetsop | Red Sitaphal | Annona Reticulate | Soursop | Indian Winter Fruits | Indian Village Food | Chetana Foods
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🚫 VIDEO REPOST NOT ALLOWED 🚫 WE WILL SEND COPYRIGHT NOTICE IF YOU COPY 🚫
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📍 WHAT'S THIS FRUIT? 📍
• RAMPHAL (Annona Reticulata), also known as Bullock's Heart or Wild Sweetsop, is a creamy, mildly sweet tropical fruit from the custard apple family, rich in vitamins, fiber, and antioxidants, prized for its taste and traditional medicinal uses, with its reddish-brown skin and white flesh resembling a bullock's heart.
• Its a rare fruit from India named upon Lord Rama called Ramphal or Ram Phal or Ramfal or Ram fal also called as Annona Reticulate or Soursop in English.
📍 REGIONAL/VERNACULAR NAMES 📍
In various parts of the world, particularly in India and Southeast Asia where it is widely cultivated, the fruit goes by many local names:
• India: Known as Ramphal in Hindi, Marathi, and Gujarati; Ramaphala in Kannada;
• Ramasitapalam in Telugu; and Ramachita in Tamil.
• Bangladesh: Often called Nona or Ata.
• Philippines: Known as Manilanilam or Anonas.
• Indonesia/Malaysia: Referred to as Buah nona.
• Spanish-speaking regions (e.g., Mexico, Central & South America): Names include Anona colorada, Anona de seso, Corazón, and Mamón.
• Portuguese-speaking regions (e.g., Brazil): Names include Fruta da condessa, Pinha, or Araticum.
• French-speaking regions: Known as Cœur de bœuf (ox heart) or Corossol Sauvage.
📍 RAMPHAL - Health Benefits 📍
• Can be helpful for diabetics and people with adult acne.
• Beneficial for diabetes
• It is good for skin and hair
• Can help with weak joints
• Can boost immunity
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★★ REQUEST ★★ Hi all ... We request you to always try to buy food items, fruits & vegetables from street vendors & poor farmers, and support them as much as possible. Thanks, Chetana
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#ramphal #custardapple #ramaphalam #ramfal #ramasitapalam
@chetanafoods
1.0M
CHRamphal khane ke faiyde aur uski chutney kaise banaye dekhiye meri iss video mai 😋
#ramphal #fruits #indianthings #indianfood #indianreel #reelsinstagram #recipes #recipeoftheday #foody #foodblog #foodtrivia #foodlovers #knowledge #knowyourfood
@chefkunal
3.0M
VIExotic fruit Persimmon
is a vibrant, golden-orange fruit known for its honey-like sweetness and smooth texture. Native to Asia, it is enjoyed fresh, dried, or added to desserts, salads, and baked dishes. When fully ripe, persimmons are soft and juicy, while unripe ones can taste astringent. Rich in fiber, antioxidants, vitamin A, and vitamin C, this fruit supports digestion, boosts immunity, and promotes healthy skin. Its natural sweetness makes it a wholesome alternative to sugary snacks. With its delicate flavor and impressive nutritional profile, persimmon is both a delicious and nourishing seasonal delight.
#persimmon #persimmons #bathinda_pb03_ #satvikfood #ancientfruit #ramphal #fruitpower #seasonalfruits
@vineetazrasoi
2.5K
HMViral dessert and it’s sooo good!! 👌🏻😋
#dessert #ramphal #viral
#reels #healthyfood
@hme.healthcaremadeeasy
181.3K
SAUma fruta que o mundo precisa conhecer / Annona Reticulata #ramphal #sweet #wild #fruit #sumer
@sandroannonas
11.4M
MIWhat is this fruit called where you’re from? 💗 In South Florida, it’s typically called custard apple.
It’s scientific name is annona reticulata.
The flavor is very sweet like a dessert and the texture is rich and creamy 🤤
Make sure to wait until the fruit is soft all over before eating. It should be soft enough to open with your bare hands when ripe.
➡️ Miamifruit.org 🌈
#custardapple #annonareticulata #annona #bullocksheart #cherimoya #redcustardapple #ramphal #exoticfruit #corazonfruit #redcherimoya #miamifruit #tropicalfruit #rarefruit #fruit #asmr #natureasmr #fruitasmr
@miamifruit
553.2K
HIJungle Fruit of Rishikesh: Ram Phal 🌸❤️
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#fruit #food #ramphal #travel #eat #repeat #instafood #instatravel
@himachalishreya
4.7K
ETMorning Rituals | Ramphal for Breakfast
It hails from the tomato family but tastes sweet. Let’s explore what makes Ramphal winter’s sweetheart fruit.
#ramphal #morningrituals #morningritual #breakfast #fruits #reels
@etimeslifestyle
✨ #Ramphal Discovery Guide
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💡 Top performing posts average 12.3M views (2.7x above average). High competition - quality and timing are critical.
Focus on peak engagement hours (typically 11 AM-1 PM, 7-9 PM) and trending formats
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