681.7K
RU@the_warrior_rongokeene WINNING HIT from the RNC03 @prxvault Match Of The Night😤
#runnation #rnc #brisbane
@runnation
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1.1M
RUVoted "Run Of The Night" at RNC02💥‼️
#runnation #rnc
@runnation
806.6K
RUThrowback to this brutal hit from RNC01! The epic main event battle between Myles & Val.
You can expect to see more big hits like this come May 9th!😱
#runnation #rnc #collision
@runnation
665.6K
BATIFA “BOOGEYMAN” VS. ZACCHUES CHONG-NEE 🤯
RUN NATION ESSSHHHHAAAAYY 🤑🤑🤑 #RUNNATION #RNC03
@bambamtuivasa
211.1K
FLTifa didn’t come to chat.
@runnation
@teeefa__
#rnc #athletes #flightrisk
@flightrisk_co
1.7M
RUIncase you forgot... Dre is that guy!
Fuelled by.. Powered by @kamikaze.energy
#runnation #rnc #collision
@runnation
4.8K
AMIt’s always fun to test myself. This was my first competitive match in eight months, and it was the most relaxed I’ve ever felt stepping into a tournament — probably because I signed up at the last second and didn’t really give myself time to freak out. 😆
I’ve been training leg locks and improving my guard for a while but when it comes to comp, I always prefer to hunt the back. This RNC habit is hard to shake. I’m glad I was able to follow through with my plan and get the sub in under a minute.
Shout-out to my amazing coaches and teammates at @vndl_jiujitsu. I couldn’t do this without you. 🙏 Also big love to Maggy and Claudia of @apisgrappling and the Sunday comp class girlies 🫶🫶🫶
#jiujitsu #grappling #girlswhoroll #bjj #nogi #competition #wrestling #vndljiujitsu #submission #rnc #submissiongrappling #bjjgirls #brazilianjiujitsu
@amanda_siebert
374.9K
RUA beautiful score, for a brutal moment🎻💥
#runnation #rnc #collision
@runnation
467.2K
KLRNC Tips & Tricks:
No escape? Change the game.🤷🏻♀️
📺 PPV FNC 28 available worldwide except Croatia, Slovenia, Serbia, Bosnia and Herzegovina, North Macedonia and Montenegro.
In those countries the event is available exclusively on Voyo.
#fnc #mma #fnc28 #slavonskibrod #rnc
@klaraabk
585.2K
ANOne of my matches from today, more coming through the week
#polarispsg #bjjconpetition #bjjcompetition #rnc #submission
@annicamentality
62.0K
BTA tried and true system that has been a staple of the nogi game.
The back is the position with the highest submission percentage in high level competition.
With systems like these - there’s a reason why RNC remains king
#tysm #jiujitsu #rnc #straightjacket #rnc
@btom_jiujitsu
11.0M
RUWas this the best HIT in the main event bout? These 2 went TOE 2 TOE😤
#runnation #rnc
@runnation
✨ #Rnc Discovery Guide
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What's trending in #Rnc? The most watched Reels videos and viral content are featured above. Explore the gallery to discover creative storytelling, popular moments, and content that's capturing millions of views worldwide.
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🌟 Featured Creators: @runnation, @bambamtuivasa, @annicamentality and others leading the community
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Analysis of 12 reels
💡 Top performing posts average 3.6M views (2.5x above average). Moderate competition - consistent posting builds momentum.
Post consistently 3-5 times/week at times when your audience is most active
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💡 Top performing content gets over 10K views - focus on engaging first 3 seconds
✨ Many verified creators are active (67%) - study their content style for inspiration
📹 High-quality vertical videos (9:16) perform best for #Rnc - use good lighting and clear audio
✍️ Detailed captions with story work well - average caption length is 191 characters
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