12.1K
SEThank you @ron.Casper for joining the show. @ybnbhonors @sole.cobbler @the_real_michaeltaylor #texas #jujitsu #tampa #westpalmbeach
@senatorporter
#Roncasper
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BRWe tell women to “just leave.”
But we don’t talk enough about what leaving actually means.
The most dangerous time for a woman in an abusive relationship is when she tries to leave.
Studies show that 75% of domestic violence–related homicides happen after the victim has left or while she is attempting to leave.
And 99% of survivors experience increased threats, stalking, or violence in the weeks and months following separation.
This is why so many stay.
It’s not because they’re weak.
It’s because they’re trying to stay alive.
Leaving requires planning. Strategy. Support.
And it requires the world around her to understand that survival is not as simple as walking out the door.
If you’re in that place — terrified but ready — know this: you are not alone.
There are people and resources who can help you plan your exit safely.
And there is a life on the other side of fear that is worth every single step it takes to reach.
Please share this post with someone you think needs to watch it.
I’m rooting for you!
Beany
Hashtags:
#DomesticViolenceAwarenessMonth #DVAM #LeavingIsTheMostDangerousTime #BreakTheCycle #SurvivorStrong #NarcissisticAbuseAwareness #YouAreNotAlone #SafetyPlanning #TraumaRecovery #BreakthroughsWithBeany #BeFree #EndDomesticViolence #odysseytcsd #roncasper
@breakthroughswithbeany
1.1M
BRYou deserve safety.
You deserve peace.
Next group coaching round starts on Wednesday October 15th.
Please DM me for more information.
I hope you will join us.
I’m rooting for you! 🫶🏼
💜Beany
#PostSeparationAbuse #BreakTheCycle #ThisIsAbuse
#roncasper #odysseytcsd #moveonwithbeany #breakthroughswithbeany #dvam
@breakthroughswithbeany
5.8M
BRToday is the 4th anniversary of my escape.
It took me years to admit that I was in the midst of a situation that was not going to get better…in fact it would only get worse.
I never imagined that I would have to start my entire life over in a city and state that I knew nothing about with people I had never met.
But I began to think out of the box about how I would heal and who would help me heal.
I encourage you to have an open mind about your own healing as well.
It may not look the way you imagined AND it may be exactly what you need.
I’m rooting for you!🫶🏼
💜Beany
#moveonwithbeany #breakthroughswithbeany #narcissist #traumabond #domesticviolence #narcissistfree #traumabonding #healing #sandiegobjj #odysseytcsd #roncasper #sandiegojiujitsu
@breakthroughswithbeany
648
SECultivate Your Purpose💯
#seed4greatness #s4g30daychallenge #cultivateyourgreatness #getalittlebettereveryday #plantyourseed4greatness #casperjuijitsu #roncasperbjj #roncasper #blacksmallbusiness #athletes4life #godisgoodallthetime
@seed4greatness
39.1K
BRI wrote this journal entry on November 30th, 2017.
We were supposed to be on vacation.
But this wasn’t unusual.
Vacation didn’t mean peace—it meant isolation.
And fear. And control.
That day, he choked me with his forearm, ripped my clothes off, threatened to 🔪 my throat—then cried on the way home.
He is a black belt in Jiu Jitsu.
There were times I fought back—hard.
But the truth is, I was never going to be able to physically protect myself in situations like this.
Not without a 🔫
Fear kept me there for four more years.
Fear of what he’d do if I left.
Fear of not surviving.
Fear of being alone.
Fear of no one believing me.
If this sounds familiar, please know:
You are not crazy.
You are not weak.
And it is not your fault.
📓 I wrote things down like this to remind myself I wasn’t making it up.
🙏 If you’re still in it—keep documenting.
One day, it might be the very proof you need to believe yourself.
🖤 For every woman still stuck in the cycle—you are not alone.
My “Write” To Heal Journal Journey might just be a great way for you to begin getting in the habit of documenting. Check the link in my bio to gain access. It’s FREE!
I’m rooting for you!🫶🏼
💜Beany
##odysseytcsd
#odysseytraingtcsdbjj
#Sandiegobjj
#odysseytraingcenter
#roncasper
#DomesticAbuseSurvivor #NarcissisticAbuseAwareness #JournalToHeal #WriteToHeal #YouAreNotAlone #SHEsUPP #EmotionalAbuseRecovery #TraumaBondRecovery #SurvivorStory #NarcissisticAbuseSurvivor #GaslightingIsAbuse #LeavingIsHard #AbuseIsNeverYourFault #moveonwithbeany #breakthroughswithbeany #odysseytrainingcentersd
@breakthroughswithbeany
62.5K
BRThis is what hidden abuse looks like.
They wear masks.
They build reputations.
THEY FOOL ENTIRE COMMUNITIES…
while destroying lives in private.
I used to think if someone looked successful, inspiring, or respected… they couldn’t also be dangerous.
I was wrong.
Truth always exposes what the image tries to hide.
My truth will not be silenced.
And he will not be protected by me ever again.
💜Beany
#roncasper #odysseytcsd
#HiddenAbuse #DoubleLife #NarcissisticAbuseAwareness #SurvivorStories #DomesticAbuseAwareness #ExposeTheAbuser #BehindClosedDoors #TraumaRecovery #SurvivorStrong #BreakTheSilence #TruthOverImage #CovertAbuse #HealingOutLoud #BelieveSurvivors #AbuseIsAbuse
@breakthroughswithbeany
4.4K
BRThese are just a few of the things that I caught on camera… #domesticviolence #askforhelp #roncasper #casperbjj #💜 #roncasperbjj #womensupportingwomen #exposed #jiujitsu #odysseytcsd #sandiegomartialarts #sandiegojiujitsu
@breakthroughswithbeany
26.8K
BRYou are one decision away from changing your entire life.
I’m rooting for you! 🫶🏼
💜Beany
PS… my next round of group coaching with The Breakthrough Collective starts April 11th. Registration is open NOW.
Register with the link in my bio or Comment “TBC3” and I’ll send over more info.
#breakthroughswithbeany #escapeabuse #roncasper #odysseytcsd
@breakthroughswithbeany
27.6K
BR“Let’s hear it for the man of the year…”
He physically hurt me.
He broke things.
He followed me.
He smiled through it all.
This is what abuse can really look like—behind closed doors, behind fake smiles, behind your favorite filters.
If this hits too close to home, you’re not alone.
My weekly newsletter is a soft place to land for women breaking free, healing, and rising again—on their terms.
Subscribe at the link in bio or DM me directly and I will send a link straight to your inbox.
Your healing matters.
I’m rooting for you! 🫶🏼
💜Beany
#odysseytcsd
#odysseytraingtcsdbjj
#Sandiegobjj
#odysseytraingcenter
#roncasper
#moveonwithbeany #breakthroughswithbeany #DomesticViolenceAwareness #NarcissisticAbuseSurvivor #HealingAfterAbuse #TraumaRecovery #AbuseIsNotLove #ToxicRelationships #SurvivorStrong #EmotionalAbuseAwareness #NewsletterForSurvivors
@breakthroughswithbeany
1.5K
BRMy life changed quickly when I was ready to accept my own reality and give up my old life for the unknown of a new life.
Best decision EVER!
The months leading up to that big decision were filled with therapy, drama, journaling, abuse, mindset changes, taking him back, no contact, loneliness, spurts of freedom…
It wasn’t easy.
It was messy.
I made a lot of mistakes and I learned a lot about myself.
But my small wins stacked up and they finally brought me to the big escape.
He never knew it was coming and didn’t believe I had it in me.
There is a lot he didn’t believe I had in me.
He was wrong.
If you are in this spot I encourage you to start working in the “little” things, journal, mindset, no contact.
And if you need so help you can start by signing up for my weekly newsletter.
I’m rooting for you! 🫶🏼
💜Beany
#moveonwithbeany #breakthroughswithbeany #narcissist #traumabond #domesticviolence #narcissistfree #healing #traumabonding #odysseytrainingcentersd #odysseytrainingcenter #roncasper
@breakthroughswithbeany
8.5K
BRThis is a very raw and personal post.
For reference this is about 4 years into the relationship and 6 years before I was finally able to escape.
Because I work with women who are in similar situations it’s important to me that I stay in tune with why it took me a decade to leave. What was going in my brain, what were my circumstances, both internal and external.
Reading back through these journal entries brings me back to those moments exactly. Only now I have a clear perspective on how I got there.
I am able to give myself grace and compassion about the things that I didn’t understand at the time.
In these moments I had no idea what a trauma bond was. I didn’t realize that there was a name for everything that was happening to me. I just knew that I was petrified of the same man that I thought I loved.
I am grateful to have these entries to reference. I’m grateful that I began to document so much.
If you are beginning to feel as though you need to document incidents for ANY reason let this be your sign that it’s time… it’s time to regain your power, regain freedom, and regain yourself.
My 1:1 coaching is designed to help you regain control of your life.
I am opening my calendar up for 2 spots. Comment “REGAIN” and we can see if we are a good match.
I’m rooting for you! 🫶🏼
💜Beany
#odysseytcsd
#odysseytraingtcsdbjj
#Sandiegobjj
#odysseytraingcenter
#roncasper
#journal #abusejournal #domesticabuse #traumabond #compassion #moveonwithbeany #breakthroughswithbeany #narcissist #domesticviolence #traumabonding #blackberrycobbler #cobbler #blackberries
@breakthroughswithbeany
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