1.1M
LITuesday Mornings with Big sisters☁️💪🏼💕 #lilbro #routine #gamer #dayinmylife #vlog
@lilbro_kade
#Rootone
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7.9M
IMNight routine🫧🧴🎀
@imkablan
181.0K
ZAIn love with this routine #curlyhair #curls #curlyhairroutine #curlyhaircare
@zaionjan
15.9K
SEKommentiere Routine und ich sende dir meine perfekte Morgenroutine, die dein Nervensystem reguliert und dir echte Energie zurückgibt.
Die meisten trainieren ihren Körper.
Aber ihr Nervensystem bleibt im Stressmodus.
Genau hier liegt das Problem.
Wenn dein Nervensystem im Dauerstress ist, bleibt dein Körper im Widerstand.
Bewegung fühlt sich schwer an. Fokus fehlt. Energie bleibt niedrig.
Erst wenn du dein Nervensystem bewusst regulierst, verändert sich dein gesamter Zustand:
• mehr Energie und Klarheit am Morgen
• bessere Beweglichkeit und Körpergefühl
• weniger Spannungen und innere Unruhe
• stärkeres Nervensystem und mehr Belastbarkeit
• mehr Kontrolle über deinen Körper und deine Performance
Das ist die Grundlage meiner täglichen Body-Mind-Energy Routine und meiner Arbeit mit Sportlern, Unternehmern und Menschen, die ihren Körper wieder in Balance bringen wollen.
Coaching ist möglich vor Ort in München oder online weltweit.
Kommentiere Routine, wenn du meine persönliche Morgenroutine willst.
#morgenroutine #nervensystem #movement #energie #regeneration
@seids36
2.1M
ONFaith.
Discipline.
Responsibility.
Every single day.
Alhamdulillah ❤️🦾
#alhamdulillah
#faith
#discipline
#responsibility
#routine
@onearmhustler
40.1K
MEUnwind with a soothing hand care routine 💆♀️🛀
@metdaan.makeup
35.5K
PEMy Night Routine During Winters 😭🤣
#pearlandjoyofficial #reels #explore #instagram #songs
@pearlandjoyofficial
320.0K
NAMorning routine is my fav part of the day
#morningroutine #skincareroutine #hair #haircare #selfcare
@nataliestrobll
1.2M
FAWhen your husband decides to spoil you a little too much...❤️😍 but GLAD2GLOW comes first! #GLAD2GLOW
#explorepage
#routine
#thatmomaesthetic
#asmr
@farahhwen
960.5K
MANight routine enceinte& 3 kids 🐣✨
Voici ma quatrième Night routine ici. Et celle-ci est différente des autres puisque comme vous pouvez le voir, Léandre pleure beaucoup en début de vidéo. En ce moment, il réclame son papa +++, il veut être collé à lui tout le temps, il se réveille, il il hurle papa, je le retrouve dans notre lit collé à Alex. Et là il le réclamait encore, je lui explique que papa est au travail, et il a du mal à se calmer. C’est une phase et j’essaie d’être hyper à l’écoute avec lui et je lui dis que je le comprends. Après il passe à autre chose car il a ses deux sœurs qu’il adore.
Au niveau du rythme c’est toujours les mêmes horaires à peu près, parfois on est en retard sur la routine et c’est ok. No stress, les enfants ne passent pas le bac 🙈.
J’aime tellement ces moments avec eux, j’essaie d’en profiter un maximum même si en étant enceinte c’est parfois dur pour moi car j’ai des douleurs et des contractions.
Je compte sur vous pour m’envoyer de la force mes Warriors mamas 🥹♥️
Belle soirée
#pregnant #mumlife #momtobe #4kids #family #nightroutine
@margauxandfamily
953.3K
LIBit of a late start to LilBro’s morning/day he had a late night which ment a lunch time wake up, but that’s ok it’s the school holidays and it’s time to enjoy it, here’s a little day vlog for you, he had been itching to get some filming done with big sisters and today was the day 🙌🏾🫧🌼🏡 #lilbro #routine #lifestyle #gamer #vlog
@lilbro_kade
98.3K
IT@netflix_in this is my actual routine, idk why my parents are laughing🙃
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#explorepage✨ #netflix #prank #dad
@itzz_gaargii
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