5.6K
TOReposted from @savourous start growing something even if you not have space!!!
@togolesefoods
#Savourous
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15.0K
SASome food takes our mood from bad to good and good to great. And this Africa Tennis is great at helping with Sunday night mood syndrome.
Have a great blissful night!
Full recipe on SAVOUROUS YouTube channel,, link in profile
#nodiettoday #theundiet #nodieta #africatennis #africanfood #africancooking #africanfoodies #africancuisine #africanculture #africanfoods #african #inthekitchen #togolesefoods #youtuberecipes #beignets #blackfoodbloggers #blackfoodblogger #blackfoodie #streetfoods #streetfoodathome #team228 #lometogo #togolese #savourous #comfortfood #moodelevator #craving #sundaynights #nodiet
@savourous
6.0K
OMWho is all about that #celeryjuice life?
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📸: @savourous
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#healthylifestyle #healthylife #healthyeating #healthychoices #healthandwellness #cleaneating #healthyhabits #healthyfood #eathealthy #fuelyourbody
@omegajuicing
13.6K
SAReposted @savourous You are never alone unless you abandon yourselves!!
Salmon salad for today's dinner inspiration.
Ingredients:
Spring mix 🍃
Pickled zucchini
Red onion
Baked salmon bites (recipe on a pinned post)
Balsamic vinegar dressing
#salade
#cookingforfamily
#salmonsalad #zucchini #salmonbites #eatinghealthier #homecooking #easymeals #savourous
@savourous_spice
11.8K
AL#alodiaries : Not suitable for vegetarians, but #foodlovers & non #chickentarian would appreciate the hard work and effort cooking an entire #piggy for crazy 😜 folks like us. Fellow foodies, gather round as I recount my latest culinary adventure - a whole pig grilled to perfection.
As the flames licked the succulent meat, the aromas of the #traditional #seasonings wafted through the air, #tantalizing my taste buds. The golden-brown crispy skin crunched under my teeth as I savoured the tender and juicy meat beneath. It was truly an exceptional #feast fit for a king.
To fully embrace the experience, I adorned my fellow diners with ancient vocabulary. Words like #savourous , #succulent , and delectable rolled off my tongue with ease, adding an air of sophistication to our already elegant meal. We all indulged in the delectable meat while relishing the words that made it even more exceptional.
The ancient flavours and textures of the meal brought me back to a time of culinary mastery and sophisticated language. It was a feast that truly lived up to its reputation and left us all feeling satisfied and content. #perfection #food #foodie #foodlovers #foodaffair #grillin #meatlovers #meaty #meateater #texasstyle #memphisstyle #blackpig #delhidiaries #delhifoodbloggers #delhireels
@alo_diaries
3.2K
AHHi everyone, hope you are having a good time with your families. Here we have, rice cake, which is called MASA… Waina… I’ll kid you not if you never tried this run to the kitchen and try it.
I paired this with a creamy pistachio milLk, a savourous meat stew, and a little plate of chili.
Have a nice day along and love you all.
Ahoefa, ❤️
#massa#haussafood#togolesefood#ahoefaingelsdet2recipes#ahoefaingelsdet#
@ahoefa_ingels_de_t
5.4K
BADive into an ocean of flavours, with some of our savourous Moroccan dishes at Volubilis.
Experience culinary art like no other.
#BanyanTreeTamoudaBay #LuxuryHotel #LuxuryResort #Restaurant #morocco #moroccanfood #delicious #culinary #culture #seafood #flavour #sanctuary #volubilis
@banyantreetamoudabay
18.4K
TOReposted from @savourous
Another flavorful way to enjoy your meat! Will you try it?
Goat meat Dibi/Afra, Full recipe is on the blog keyword "Dibi" and also on "Savourous" YouTube channel.
A recipe inspired by Gambia Street food called Dibi or Afra.
Bonappetit
#culinaryfusion #africanfoodies #gambicuisine #choukouya #chukuya #dibi #afra #ketolicious #ketoinspiration #Senegal #lométogo #gambia #ivorycoast🇨🇮 #afrofoodie #nigeriancuisine #cotonou #ethnicfoods #cuisinetogolaise #cuisineafricaine #togovi
@togolesefoods
12.4K
SA"What you think, you become;
what you feel, you attract;
what you imagine, you create"
Adowoè! Black-eyed Pea Purée topped with Fionfion oil and Gari.
Full video is on the youtube channel keyword "Savourous Adowoe"
#africandishes #recipevideo
#youtuberecipe #westafricanfood
#Adowoè #togolesefoods @togolese_food
#adowoè #beansdish #africanheritage #africanfood #togolesecuisine #togolesefood
@savourous
9.8K
SAFonio Tabbouleh @savourous
@savourous_spice
13.9K
TOReposted @savourous My yoruba grandmother green soup (African basil soup)
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. ---> African Basil Soup with toasted Pumpkin Seeds and smoked mackerel. It’s a delicious soup with tremendous medicinal properties and a very calming aroma. I used a powdered dried African Basil since I do not have fresh leaves of the ocimum gratissimum(African basil). Ocimum Gratissimum is also known as west African wild clove basil or African basil, holy basil, Essrou, Tchayo, adefetchi, alumaba, nchanwu, basilic sacre. This is a SuperHerb with a very relaxing and mental clarity benefits. Scientific evidence shows that it has antifungal, antiseptic, antibacterial, anti-diabetic, anti-hyper lipidemic, antiviral, and antioxidant properties, immune-modulating, antispasmodic, antidepressant, decongestant and more…... Leaves can be eaten raw, or used as spinach in recipes, or use for tea or ground to make a green soup like in this recipe.
Recipe is on the blog keyword "essrou dessi"
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#greensoup #cuisineafricaine #Yoruba #realfood #essrou #soupforlife #nigerianfoodie #africancuisine #ketotasty #tchayo #dzogbeti #yorubafoodie #africanfoods #team228 #africanfoodies #beninfood #togolesefoods #africandish #blacksoup #ocimumgratissimum #nigerian #soup #clicknchop #lométogo #africanfoodz #africanbasil #basilicafricain #tchiayo #tchiawo #aribri
@togolesefoods
135.7K
SA"Don't be pushed around by the fears in your mind. Be led by the dreams in your heart
Life is about accepting the challenges along the way, choosing to keep moving forward, and savoring the journey."
As promised here is the recipe for the baked red snapper fish. The details longer video is on my YouTube channel link in profile or
https://youtu.be/pi6G-G93sAI
WHAT YOU NEED
FOR THE FISH
1 whole big red snapper fish cleaned
2 tablespoons of grated ginger
1 tablespoon of grated garlic
1 teaspoon of black pepper
1 teaspoon of chili pepper powder
1 teaspoon of salt
1 teaspoon of bouillon
FOR THE VEGGIE BED
1 red bell pepper sliced thin
1 handful of cherry tomatoes
1 large, sweet onion sliced
½ cup of chopped celery sticks
1 teaspoon of grated garlic
1 teaspoon of grated ginger
1 teaspoon of black pepper
2 tablespoons of coconut oil
1 teaspoon of salt
1 teaspoon of bouillon
FOR CHILI OIL
2 tablespoons of dried chive
4 tablespoons of ground dried chili pepper
6 tablespoons of coconut oil
1 teaspoon of salt
1 teaspoon of bouillon powder (optional)
WHAT TO
- Make sure you clean your fish with lime juice or vinegar solution and rinse it well then pat the inside and outside dry with a towel. Cleaning your fish with lime juice or vinegar water help diminish the strong fish smell of your kitchen and your whole dish.
- Mix a small bowl all ingredients for the fish seasoning (grated ginger; grated garlic; black pepper; chili pepper powder;salt; of bouillon.)
- Score both side of your clean fish and season generously the inside and outside of the fish the set aside.
-In a baking pan, prepare your vegetable bed by mixing the following: red bell pepper sliced thin
cherry tomatoes ;sweet onion sliced; chopped celery sticks ;garlic; ginger;black pepper;coconut oil, salt;bouillon.
- Mix well and place the seasoned fish on top of the vegetable and bake in a preheated over uncovered for about 30mins at 375F. No need to flip the fish.#poissonbraisé
#poissonrouge #pescatarian
#seafoodlovers #africandishes #cuisineafricaine #alafricaine #monpoisson #savourous #faitmaison #savorydish #minnesotaeats #foodcreations #creativecooking
#kitchencreations #savorycreations
#aliveinthekitchen
@savourous
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The massive #Savourous collection on Instagram features today's most engaging videos. Content from @savourous, @togolesefoods and @savourous_spice and other creative producers has reached thousands of posts globally. Filter and watch the freshest #Savourous reels instantly.
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Analysis of 12 reels
💡 Top performing posts average 45.7K views (2.2x above average). Moderate competition - consistent posting builds momentum.
Post consistently 3-5 times/week at times when your audience is most active
Content Creation Tips & Strategy
🔥 #Savourous shows high engagement potential - post strategically at peak times
✍️ Detailed captions with story work well - average caption length is 646 characters
📹 High-quality vertical videos (9:16) perform best for #Savourous - use good lighting and clear audio
✨ Some verified creators are active (17%) - study their content style for inspiration
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