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#Scfa

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Trending Reels

(12)

#Scfa Reel by @arianna_monarez2014 (verified account) - SCFA Futsal League… #toque #SCFA #futsal — SCFA Futsal League… #toque #SCFA #futsal

#Scfa Reel by @vanessakimbell (verified account) - QUITE POSSIBLY THE COOLEST THING I'VE EVER DONE…

👆🏼What if you rethought the way we approach medicine? What if we could prevent illness through wha — QUITE POSSIBLY THE COOLEST THING I’VE EVER DONE… 👆🏼What if you rethought the way we approach medicine? What if we could prevent illness through what we eat and the way we eat everyday? 😊What if you knew that good bread and the way we bake and eat our bread helps people feel better? 🙌What if you proved it? ✍️ and what if you delivered the solution free to doctors to prescribe? 👍 Well now they can. 🎉 From this September the doctors & healthcare professionals who graduate from the @sourdoughschool Diploma will be able to prescribe bread making to their patients. 💥I think that’s a game changer in preventative medicine and for GP’s Empowering doctors to help people help themselves. Connect, Bake, Eat, Share 💪🏼 Improve physical health & mental health. #sourdough #socialprescribingday #socialprescribing #nhs #systemschange #gutmicrobiome #mentalhealth #hope THIS IS MY DOCTORATE IN ACTION. 👆🏼❤️👩🏻‍⚕️💪🏼 Now I just have to finish writing it 😳 Handing in in December… #disrupt #positivedisruption #nhsdoctors thank you @dksherratt & @joe_westley_photo & @hodmedods & @tim.spector & @drelisabethphilipps @dralexdavidson & Dr Miguel Mateas & the many many people who have been instrumental in this #socialenterprise to allow free #socialprescribing to our 👩🏻‍🎓 students 👆🏼 #balmprotocol

#Scfa Reel by @sharjah24 (verified account) - (AR/EN)

Fatima Ma'atouq Al Hosani, from the media office of the Supreme Council for Family Affairs (#SCFA) in Sharjah, stressed that the council's d — (AR/EN) Fatima Ma’atouq Al Hosani, from the media office of the Supreme Council for Family Affairs (#SCFA) in Sharjah, stressed that the council's departments are providing 70 interactive workshops at the 15th edition of the Sharjah Children's Reading Festival (#SCRF2024). These workshops cover a wide range of topics including culture, health, and social issues. (Get a closer look at the article through the link in our profile). صرحت فاطمة معتوق الحوسني، من المكتب الإعلامي في #المجلس_الأعلى_لشؤون_الأسرة في الشارقة، أن إدارات المجلس تقدم 70 ورشة تفاعلية في #مهرجان_الشارقة_القرائي_للطفل تناقش مواضيع متنوعة بين الثقافية والصحية والاجتماعية. (لمواكبة أحداث الخبر يرجى زيارة الموقع عن طريق الرابط أعلاه). #Sharjah24 #Sharjah #UAE #الإمارات #الشارقة #الشارقة24

#Scfa Reel by @drkaranrajan (verified account) - Yoghurt + chia

For more gut health & microbiome tips follow -> @loamscience

Chia in yoghurt works "better" than in water because the protein, fat, — Yoghurt + chia For more gut health & microbiome tips follow —> @loamscience Chia in yoghurt works “better” than in water because the protein, fat, and probiotics in yoghurt slow how the seeds hydrate and release fibre. This delays fermentation to deeper in the colon, producing a gentler, more balanced SCFA profile (more butyrate/propionate), improves omega-3 absorption, and adds synergistic benefits from dairy’s live cultures and bioactive peptides! That being said…do whatever you want because chia is great either way!

#Scfa Reel by @best_jjangjjang (verified account) - 식이섬유는 단순히 "변비에 좋은 것"이 아니라
대사 건강에 중요한 역할을 하는 요소예요

식이섬유는 소장에서 소화되지 않고 대장까지 도달하여
장내 미생물에 의해 발효되면서
"단쇄지방산(SCFA)"을 생성해요

이 SCFA는 장 점막의 에너지원으로 사용되며
장내 환경 및 — 식이섬유는 단순히 “변비에 좋은 것”이 아니라 대사 건강에 중요한 역할을 하는 요소예요 식이섬유는 소장에서 소화되지 않고 대장까지 도달하여 장내 미생물에 의해 발효되면서 "단쇄지방산(SCFA)"을 생성해요 이 SCFA는 장 점막의 에너지원으로 사용되며 장내 환경 및 염증 반응 조절에 관여할 수 있어요 또한 식이섬유는 위 배출 속도를 지연시키고 포도당 흡수를 늦춤으로써 혈당 상승을 완만하게 하는 데 도움을 줘요 이 과정은 인슐린 반응에도 영향을 주며 결과적으로 식욕 조절과 에너지 균형에도 도움을 줘요 실제로 여러 연구에서 식이섬유 섭취량이 높은 경우 체중 증가 위험이 낮고 대사 건강 지표가 개선되는 경향이 보고되고 있다고 해요 하지만 현대 식습관은 정제 탄수화물 위주로 구성되면서 식이섬유 섭취가 부족해지기 쉬워요 그래서 최근에는 단순한 칼로리 제한이 아니라 식이섬유 중심의 식습관 관리가 중요하게 이야기 되고 있는데 이런 이유에서예요 원래는 샐러드나 채소를 식사 전에 먹는 게 가장 좋지만 솔직히 매번 챙겨 먹기 쉽지 않잖아요.. 그래서 저는 요즘 한포로 간편하게 먹을 수 있는 샐러드를 먹고 있어요 바로 해플리 한포 샐러드인데요 간단하게 먹을 수 있고 사과맛으로 상큼해서 아이도 아빠도 좋아하는 맛이예요~ 한포 샐러드로 가족 건강 챙기세요! 📌 "한포 샐러드" 는 지금 공구중이예요 공구는 내일 마감입니다 놓치지 마세요 📅 공구 기간 3월 16일 ~ 3월 19일 💳 구매는 프로필 링크 & 스토리 링크 📩 궁금하신 점은 언제든 DM 주세요 🥗 1박스 / 3박스 / 5박스 구성

#Scfa Reel by @biochemistry_nutrition_medlab - Impact of dietary patterns on gut microbiota,intestinal health,& metabolic out-comes.The Western diet is associated with⬇️populations of beneficial gu — Impact of dietary patterns on gut microbiota,intestinal health,& metabolic out-comes.The Western diet is associated with⬇️populations of beneficial gut microbes (e.g.,Bifidobacterium,Roseburia,Eubacterium),diminished SCFA production,⬆️intestinal permeability,& elevated inflammatory markers,promoting lipogenesis,oxidative stress,& bacterial toxin translocation.These changes exacerbate pro-inflammatory pathways,insulin resitance, & hepatocyte injury,leading to metabolic dysfunction & liver steatosis.In contrast,the Mediterranean diet enhances beneficial microbes,SCFA production,& intestinal integrity, while⬇️inflammatory markers,body weight,fasting triglycerides,& TLR activation.This fosters oxidative balance,improved insulin sensitivity,& a transition from steatotic to healthy liver states.Dietary habits are increasingly recognized as powerful modulators of gut microbiota composition & functionality,offering promising strategies for addressing steatotic liver disease.Unhealthy diets rich in saturated fats & refined sugars promote dysbiosis,disrupting intestinal barrier integrity & exacerbating systemic inflammation.In contrast,healthier dietary patterns support microbial diversity & the production of beneficial metabolites such as SCFAs which exert anti-inflammatory & hepatoprotective effects. @biochemistry_nutrition_medlab #biochemistry #nutrition #medlab #drshamimkhandan #دكتر_شميم_خندان_علمدارى

#Scfa Reel by @johannahkatzrd - 🥦🍎🫐 Higher daytime intake of fruits & vegetables and carbohydrates (including fiber) was linked with less disrupted sleep the following night (16% — 🥦🍎🫐 Higher daytime intake of fruits & vegetables and carbohydrates (including fiber) was linked with less disrupted sleep the following night (16% better sleep quality with higher plant intake). https://www.sciencedirect.com/science/article/abs/pii/S2352721825000890?utm_source=chatgpt.com

#Scfa Reel by @suetran25 (verified account) - Hey @jakeadkins__15!!! We're so proud of you and @pcclancerfb for winning #SCFA American Championship and your undefeated 11-0 season!! Here's a messa — Hey @jakeadkins__15!!! We’re so proud of you and @pcclancerfb for winning #SCFA American Championship and your undefeated 11-0 season!! Here’s a message from @patriots @lowe.79!!!! #GoPats #GoLancers

#Scfa Reel by @delbararya (verified account) - You want to learn Flamenco from my teacher?
She is conducting many online classes especially for Beginners!
Check out her page for details and hurry u — You want to learn Flamenco from my teacher? She is conducting many online classes especially for Beginners! Check out her page for details and hurry up for registration!💃❤️ @shehzeen.cassum #SCFA #Flamenco

#Scfa Reel by @vadim_porzh (verified account) - Может сделать гайд по ферментации?🤔

Как это работает:
Бактерии из кимчи производят короткоцепочечные жирные кислоты (SCFA), которые стимулируют кле — Может сделать гайд по ферментации?🤔 Как это работает: Бактерии из кимчи производят короткоцепочечные жирные кислоты (SCFA), которые стимулируют клетки кишечника синтезировать серотонин - гормон, регулирующий настроение и аппетит. Исследование Стэнфорда показало, что потребление ферментированных продуктов в течении 10 недель снижают воспаление на 37% и улучшают настроение у 72% участников (PMID: 34256014). Пробиотики с теми же бактериями повышают серотонин в крови на 41% за 4 недели (PMID: 25862297). Протокол: Минимум 100-150 г кимчи или квашеной капусты ежедневно × 8 недель для устойчивого эффекта. Первые улучшения как правило ощутимы через 3-4 недели (стабилизация настроения, снижение тяги к сладкому). Максимальный эффект достигается к 8-10 неделям (снижение тревожности на 30-49%, депрессивных симптомов на 40-45%) (PMID: 31046773, 32001031). Желательно чередовать кимчи и капусту для максимального разнообразия микробиома - это увеличивает эффект на 68% (PMID: 34256014). При прекращении употребления микробиом откатывается примерно за 4-8 недель, важно рассматривать это не как курс, но как образ жизни! Вообще сравнивая ферментированные продукты с антидепрессантами важно уточнить несколько моментов: При этом ферментированные продукты работают медленнее, мягче и без побочек как у АД. Для лёгкой и умеренной депрессии исследования показывают сопоставимую эффективность (40-45% симптомов за 8 недель). Для тяжёлой депрессии - только как дополнение к медикаментам. Ключевое отличие: антидепрессанты работают на мозговой серотонин напрямую, а ферментированные продукты через кишечник и ось кишечник-мозг, поэтому эффект достигается дольше. Важно также понимать, что количество и продолжительность употребления ферментированных продуктов - индивидуально и может отличаться от значений, полученных в результате исследований. С особой осторожностью нужно подходить к вопросу модуляции кишечного микробиома, если у вас есть иммунодефициты и тяжёлые заболевания ЖКТ. Обязательно проконсультируйтесь у врача. Рецепт смотри в закрепленных комментариях 👉

#Scfa Reel by @wishfulhealing (verified account) - No. 1 Symptom that shows signs of SCFA deficiency mentioned at the end of the video.

( autism, scfa, adhd, guthealth ) — No. 1 Symptom that shows signs of SCFA deficiency mentioned at the end of the video. ( autism, scfa, adhd, guthealth )

#Scfa Reel by @samy.bhat_ - Alhamdulillah For good Start after long time..
Lets learn and Build together for an better future Inshalalh
@anantnagstarsofficial
@samy.bhat_
@sh — Alhamdulillah For good Start after long time.. Lets learn and Build together for an better future Inshalalh @anantnagstarsofficial @samy.bhat_ @shah_fayaz11

✨ #Scfa Discovery Guide

Instagram hosts thousands of posts under #Scfa, creating one of the platform's most vibrant visual ecosystems. This massive collection represents trending moments, creative expressions, and global conversations happening right now.

Discover the latest #Scfa content without logging in. The most impressive reels under this tag, especially from @drkaranrajan, @vadim_porzh and @arianna_monarez2014, are gaining massive attention. View them in HD quality and download to your device.

What's trending in #Scfa? The most watched Reels videos and viral content are featured above. Explore the gallery to discover creative storytelling, popular moments, and content that's capturing millions of views worldwide.

Popular Categories

📹 Video Trends: Discover the latest Reels and viral videos

📈 Hashtag Strategy: Explore trending hashtag options for your content

🌟 Featured Creators: @drkaranrajan, @vadim_porzh, @arianna_monarez2014 and others leading the community

FAQs About #Scfa

With Pictame, you can browse all #Scfa reels and videos without logging into Instagram. No account required and your activity remains private.

Content Performance Insights

Analysis of 12 reels

✅ Moderate Competition

💡 Top performing posts average 1.1M views (3.0x above average). Moderate competition - consistent posting builds momentum.

Post consistently 3-5 times/week at times when your audience is most active

Content Creation Tips & Strategy

💡 Top performing content gets over 10K views - focus on engaging first 3 seconds

✨ Many verified creators are active (75%) - study their content style for inspiration

✍️ Detailed captions with story work well - average caption length is 661 characters

📹 High-quality vertical videos (9:16) perform best for #Scfa - use good lighting and clear audio

#Scfa

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