#Set Notations

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#Set Notations Reel by @hart.of.hair - Do you think you have a case of spring shedding? I'm about to blow your mind 🤯 Unlike most other mammals, human hair does not go through a seasonal
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@hart.of.hair
Do you think you have a case of spring shedding? I'm about to blow your mind 🤯 Unlike most other mammals, human hair does not go through a seasonal grow/shed cycle. Instead, each follicle operates independently (which is wild if you consider the fact that we have 100,000+). Our hair is in one of the three phases of growth at any given time, with just 6-8% of it being in the final phase that ends in a shed. On average we shed 25-100 hairs per day. Have you noticed more shedding lately? Comment “ME” and tell me what you’re seeing. 🧐 #ScalpHealth #HairShedding #HealthyHairJourney #UtahHairStylist #HairLossHelp
#Set Notations Reel by @samanthajohnsenlv - Seasonal changes, lower vitamin D, stress, and dry scalp can all contribute to increased shedding in winter. Prevention is KEY!
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@samanthajohnsenlv
Seasonal changes, lower vitamin D, stress, and dry scalp can all contribute to increased shedding in winter. Prevention is KEY!
#Set Notations Reel by @_billysalon - Why your hair sheds more before spring 🌸 Seasonal shedding is real and very common. Here's why I see it so often in the chair: • Hair grows in cycle
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@_billysalon
Why your hair sheds more before spring 🌸 Seasonal shedding is real and very common. Here’s why I see it so often in the chair: • Hair grows in cycles, and winter often pushes more hair into the shedding phase • Less sunlight in winter can affect vitamin D and hormones (hormones control so much) • Stress (holidays, travel, life) shows up a few months later as shedding happens • Colder months = drier scalp + more breakage • Spring exposes what’s been building underneath all winter (get ready ladies) This doesn’t mean you’re losing all your hair — it usually means your body is resetting ✨ Recommendations: Don’t stress about it, truly. When you think about your hair, brush it. Let’s get some movement on the scalp and replace negative thoughts with brushing. Builds up your arm muscles too. If you haven’t tried Amika Dream routine (you’ll hear me preach about this in salon and stock weekly) you need it. Leave in treatment, silicone free, hydrates hair 3x in 24 hours, non-greasey, for all hair types. Save this if you’ve noticed extra shedding lately 🤍
#Set Notations Reel by @lifeofacoloristny - That "OMG I'm losing so much hair" moment after washing? It's usually just normal shedding catching up. ⚡️We naturally shed about 100 hairs a day
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@lifeofacoloristny
That “OMG I’m losing so much hair” moment after washing? It’s usually just normal shedding catching up. ⚡️We naturally shed about 100 hairs a day If your hair lives in a ponytail or bun (hi! Its me) those shed hairs get trapped instead of falling out daily. ⚡️So when you finally take it down after a few days and wash or brush? It all comes out at once — and looks terrifying I promise you its totally normal especially if you wear your hair up most days and onky wash a few times a week.. Do you feel like this could be why you're feeling like you've been losing so much hair??
#Set Notations Reel by @philip_kingsley (verified account) - Ever wonder why your hair sheds and what's actually normal? 🧐 Our Clinical Director and trichologist of 56 years, Glenn, breaks down the difference b
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@philip_kingsley
Ever wonder why your hair sheds and what’s actually normal? 🧐 Our Clinical Director and trichologist of 56 years, Glenn, breaks down the difference between shedding and thinning.
#Set Notations Reel by @trichoedu - If you're a hair professional and want to confidently explain shedding to your clients, drop "INFO" below for more info. Ever notice hair falling out
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@trichoedu
If you’re a hair professional and want to confidently explain shedding to your clients, drop “INFO” below for more info. Ever notice hair falling out and wonder why? 👀 Most people immediately blame shampoo, conditioner, or styling damage… but sometimes the real reason isn’t so obvious. Understanding the hidden triggers can make all the difference. #HairLossHelp #HealthyScalp #HairEducation
#Set Notations Reel by @shannadowdycolorist - Hair shedding usually reflects stress from 2 to 3 months ago. What you see today did not happen overnight. Your hair has a shedding cycle and when y
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@shannadowdycolorist
Hair shedding usually reflects stress from 2 to 3 months ago. What you see today did not happen overnight. Your hair has a shedding cycle and when you have a shock to the body it throws that cycle into a rest phase.
#Set Notations Reel by @restorehairandscalp - 𝐃𝐢𝐝 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐲𝐨𝐮𝐫 𝐡𝐚𝐢𝐫 𝐡𝐚𝐬 𝐚 𝐬𝐞𝐚𝐬𝐨𝐧𝐚𝐥 𝐜𝐲𝐜𝐥𝐞 𝐭𝐨𝐨? Hair shedding can increase during certain times of the year du
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@restorehairandscalp
𝐃𝐢𝐝 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐲𝐨𝐮𝐫 𝐡𝐚𝐢𝐫 𝐡𝐚𝐬 𝐚 𝐬𝐞𝐚𝐬𝐨𝐧𝐚𝐥 𝐜𝐲𝐜𝐥𝐞 𝐭𝐨𝐨? Hair shedding can increase during certain times of the year due to changes in daylight, temperature, and stress. With proper scalp care, you can reduce unnecessary breakage and keep your strands strong. 👉 Curious if your shedding is seasonal or something else? Get your FREE Assessment today! 📍 10014 102 Ave, Unit 102, Grande Prairie 🌐 restorehairlossclinic.com 📞 780-533-2480 #RestoreHairAndScalp #HairCareTips #SeasonalShedding #HealthyScalp #HairAssessment #TrichologyCare #HairHealth
#Set Notations Reel by @hairanthropology - January 2026: 1,265 total hairs Avg. loss of 41/day I don't catch every hair, but I collect most of it! Sorted. Bundled. Recorded. Follow along for
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@hairanthropology
January 2026: 1,265 total hairs Avg. loss of 41/day I don’t catch every hair, but I collect most of it! Sorted. Bundled. Recorded. Follow along for a new year of hair shed data.
#Set Notations Reel by @jackieonyszko - Ladies have often lost 50% of their hair before their realize there's a problem. Trust your gut. If you think it's thinning, it is. PREVENTION is key
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@jackieonyszko
Ladies have often lost 50% of their hair before their realize there’s a problem. Trust your gut. If you think it’s thinning, it is. PREVENTION is key. Message me or comment HAIR and let’s figure out your perfect custom routine for scalp and hair health.
#Set Notations Reel by @trichoedu - If you're a hair professional and want to confidently explain shedding to your clients, drop "INFO" below for more info. Ever notice hair falling out
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@trichoedu
If you’re a hair professional and want to confidently explain shedding to your clients, drop “INFO” below for more info. Ever notice hair falling out and wonder why? 👀 Most people immediately blame shampoo, conditioner, or styling damage… but sometimes the real reason isn’t so obvious. Understanding the hidden triggers can make all the difference. #HairLossHelp #HealthyScalp #HairEducation
#Set Notations Reel by @abbeyyung (verified account) - Sometimes your shower wall can be deceiving compared to what you see on the internet… Reference photos to visualize the number of hairs you're sheddin
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@abbeyyung
Sometimes your shower wall can be deceiving compared to what you see on the internet… Reference photos to visualize the number of hairs you’re shedding can be helpful in some situations, but cause unnecessary panic in others. In doing all of my research for the hair serum series that I’m working on, I kept seeing this reference photo pop up. At first glance, that photo makes it look like I’m experiencing *much* more severe shedding than I really am. And that made me realize how much stress photos like that might cause someone who is googling hair shedding to get some answers about their own. When in doubt, you can always count your hairs in the shower for an accurate number, but either way… always see a dermatologist for concerns related to excessive shedding. I hope this eases some of your worries if you feel like your shedding looks scarier in the shower as it grows longer! It’s way too easy to convince yourself that your hair is falling out once you start paying attention to it… References: 10.7860/JCDR/2015/15219.6492 https://doi.org/10.1111/dth.12415 #shedding #hairloss #hairshedding #hairgrowth

✨ #Set Notations Discovery Guide

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✅ Moderate Competition

💡 Top performing posts average 114.2K views (3.0x above average). Moderate competition - consistent posting builds momentum.

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💡 Top performing content gets over 10K views - focus on engaging first 3 seconds

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