68.1K
SOJoin our group classes.
We look forward to seeing you on the most beautiful and amazing reformers!!
#allegro2 #balancedbody #pilatesindia #pilatesgurgaon #dunamis #solidcorepilates
@solid_corepilates
#Solidcore Advanced50 Classes
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(12)![#Solidcore Advanced50 Classes Reel by @solidcore (verified account) - Which [solidcore] class is right for you? Our Director of Product Triana Brown outlines the options for new, intermediate, and experienced clients.](https://image.pictame.com/img/476442075_18486355342015798_1329394404353389105_n.jpg?hash=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)
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SOWhich [solidcore] class is right for you? Our Director of Product Triana Brown outlines the options for new, intermediate, and experienced clients.
#solidcore #beginner #workoutclass #fitness
@solidcore
4.4K
SLI posted this on my tiktok yesterday and figured I should share it to IG as well lol… I’ve recently ventured into a new journey and have been waiting to share it with you all. Please come and see me under the blue lights during the month of august for my coach-in-training classes! 🤭
#solidcore #coachintraining #baltimore #dmv #solidcorebaltimore
@slimswirl
19.2K
SOSOUTH END SPOTLIGHT 🔍💪
@solidcore is a 50-minute high-intensity, low impact full body work out that takes place on a Pilates inspired reformer 🔥 Their core workout utilizes slow, controlled movements designed to bring your muscles to failure to they build back stronger 💪
[solidcore] offers a variety of classes for all levels, ranging from starter level classes to advanced 🤩 There are 115 classes per week to choose from, so you can try them all 💙
PLUS: [solidcore] offers discounted pricing for military members, students, teachers, and healthcare workers!
Thank you to the [solidcore] team for this video 💙
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#southendclt #thingstodoclt #exploreclt #discoverclt #charlottenc
@southendclt
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EINew workout, new challenge, and a new favorite way to break a sweat! 💙💪 @solidcore
Remember to check out the amazing coach @rhettmartino 💕
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#Solidcore #Castro #Pilates #StrengthTraining #LowImpactWorkout #SweatSession #SF #Sanfrancisco #Vlog #SFContentCreator #SFVlog #DayInMyLife #FitnessVlog #WorkoutVlog
@eileenhuynher
5.7K
SVoff-season abs @noexcuses_23 @solidcore
@vikings @nfl #solidcore #santanarow #pilates
@svpilates_
4.4K
MAlike abt time!!! So excited for @solidcore to finally be in SD in Little Italy 💙 time to get busy 💪🏼
#solidcore #sandiego #sandiegofitness #fitness #wellness #sandiegolife #sandiegogirl #beachgirl
@margaret_johnsonn
![#Solidcore Advanced50 Classes Reel by @rachelcizeitup - ✨ 1 YEAR of coaching at [solidcore]! ✨
It's wild to think that a year ago - on Nov 1st - I officially had my first classes on the schedule at Grand C](https://image.pictame.com/img/573709792_1986302212224695_8806320147983859529_n.jpg?hash=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)
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RA✨ 1 YEAR of coaching at [solidcore]! ✨
It’s wild to think that a year ago — on Nov 1st — I officially had my first classes on the schedule at Grand Central & UES after my coach-in-training sessions. Time seriously flies!
This past year has been full of growth — physically, mentally, and as a coach. I’ve gone from teaching 6 classes a week to 14, coaching close to 700 classes , and got promoted to senior coach 🙌
Physically, I can now do an elevated V-up — which blows my mind because when I first auditioned back in 2020, I couldn’t even complete one rep. I didn’t make the team that first time, but looking back now, I’m so proud of how far I’ve come and how much stronger I am 💪
I’m beyond grateful for this journey, the leadership team who believed in me, and all the friends who’ve supported me along the way.
Here’s to more accomplishments, lessons, and growth to come 💥 #solidcore #fitnessprofessional #strongestversionofyourself ##plussizfitnessprofessionak #dancersofinstagram #plussizefitness #fitnessmotivation #dancefitness #selflove #bodyinclusivefitness #bodypositvity #
@rachelcizeitup
45.2K
COWhere all the @solidcore girlies at? 💕🤍
April Schedule is live:
Mondays | 12:30p + 1:30p
Wednesdays | 9:30a + 10:30 + 11:30a
Thursdays | 10:30a + 11:30a + 1:30p + 2:30p
Book on @solidcore app.
Search under Coach Zha 💕🤍
#coachzha #wellness #solidcore #strengthtraining #phillytrainer
@coachzha
4.6K
ALnew @solidcore amplification series‼️😙💙
i don’t preach in my classes what i do not practice myself every single day. i cannot expect my clients to push themselves to a new threshold of strength without doing so MYSELF every class. so, i hold my standards HIGH for myself by CONTINUALLY setting the bar higher of what I can handle.
here are ways that I, as a solidcore coach that’s taken around 600 classes, amplify my center core warmup!
let me know what other body focuses you’d like to see me amplify!
#solidcore #solidcorecoach #chicagoinfluencer #chicagofitnessinstructor #chicagofitness #solidcorestrong #chicagofit #fitnessinspiration #fitnessinfluencer #fitnessinspo #fitnessinstructor #pilatesreformer #reformerpilates #reformerworkout #megaformer
@alyssa__burns
36.2K
CHGot the mock neck!
#abs #workoutsplit #pilates #solidcore #run
@christaisatthegym
2.9K
AFThis is your sign to book a private @solidcore class 🖤
#solidcore #afrikafitness #pilatesprincess #cltnc
@afrikafitnessclub
✨ #Solidcore Advanced50 Classes Discovery Guide
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