117
JELet’s chat ❤️
#functionalnutritionist #wholefood #nofoodfear
@jettefunctionalnutrition
#Splendidspoon
Watch Reels videos about Splendidspoon from people all over the world.
Watch anonymously without logging in.
Trending Reels
(12)
222
THThere are lots of fears out there that make people second guess the idea of going plant-based—giving up things they love, not getting enough protein, not being able to eat out anymore—just to name a few.
But I think deep down a lot of also worry about becoming *that* person.
You know…
🥬 The kale evangelist.
🫰 The person who’s always lecturing other people about their food choices.
👀 The one side-eyeing everyone in the meat department at the grocery store.
Everyone gets to make their own decisions about what they eat, and the only people I’m side-eyeing at the store are the ones having a ridiculously loud phone conversation while blocking the entire aisle when all I want to do is grab a few cans of beans. 🙄
And that whole stereotype is exactly why I approach plant-based eating the way I do.
See exactly what I mean over on the blog.
Link in bio.
#PlantBased #Vegan #ThatPerson #REALApproach #EatMorePlants
@theplantifiedplate
125
ANSome days almost, I said “almost” 😂get me.
The kind of day where everything is annoying, nothing is cooperating, and my brain starts making a very convincing case for every fat comfort food on my hit list.
Yup. I was feeling it, That pull.
And then I stopped. Looked at what I actually needed…and chose better. For me.
Not because I’m disciplined.
Because I’m deciding.
My life. My design.
What I put in my body is part of how I design my days, and my days are how I design my life. That’s not a small thing. That’s everything.
Annette Michelle Designs x Living Well by Design isn’t a concept I just talk about.
It’s the choice I make when the day gets crazy and the struggle is very, very real.
Where in your day could you make your choice, even a small one, even when everything in you is screaming otherwise? #annettemichelledesigns #livingwellbydesign #designyourlife #plantbasedlove #virtualluxury
@annettemichelledesigns
1.4K
BUYes, I bring my own food. No, I don’t care ⬇️
When I go out, I order a basic salad with the dressing on the side. I’ll also ask for mustard or salsa on the side. And yes — I bring my own tofu or tempeh for protein and rice cakes to eat on the side instead of chips or bread. They go in my purse before I leave the house 👍
Why? Because I’m vegan, gluten-free, and I avoid seed oils. That combination doesn’t exactly thrive on most restaurant menus. Even the “healthy” options are usually loaded with oil, butter, hidden ingredients, or leave you with a sad plate of iceberg lettuce. Iykyk.
This is also why I rarely eat out. The food I make at home has more nutrients, better quality ingredients, and I control exactly what goes into it. I don’t feel bloated. I don’t feel inflamed. I don’t guess what I just consumed.
You have to stop caring what people think. They don’t live in your body. You do.
#nobsnutrition #plantbasedliving #eatwithintention #disciplineequalsfreedom #glutenfreelife
@buffplantbasedblonde
330
NOI hear this one a lot.
"But I'm not fully plant-based yet."
And my answer is always the same - that's completely okay. This reset wasn't built for people who are already eating perfectly. It was built for women who want to eat more plants, feel better, and have a system that makes it sustainable.
You don't have to go fully plant-based overnight. You just have to be willing to add more of what works and build from there.
And if you're thinking "I don't have enough time to cook”, the 20 Meals from 8 Ingredients System exists specifically for that. Eight ingredients. Twenty meals. Simple, quick, and repeatable every single week.
And if you're worried it won't work for you? There's a 7-day guarantee.
Go through Week 1 starting March 15th and if you don't feel the difference, email me for a full refund. No questions asked.
The Founding Round closes tonight at 11:59 PM. $147 before it goes to $197 at relaunch.
Comment YES below and I'll send you the link.
@nourishedbynadia
2.4K
EXSo grateful to have the bestest, nerdiest friends ever now💛🤓
Wanna join this badass group of empowered sustainability and food-focused nerds?
Comment “join” and I’ll send you info on how to get involved 🫶
#foodcoach #wholefoodie #mnfood #sustainablefood #foodnerd
@explore_healing_food
545
LIChanging the eating mindset is a process but it’s possible and becomes natural after being consistent.
@live_wellbydanielle
1.9K
NOIt’s all about the ingredients. Easy health-conscious swaps can look like:
White flour —> Almond flour
Hershey syrup —> Dark chocolate chips
Leading store brand syrup —> 100% pure maple syrup
Small, intentional upgrades like these help you enjoy the foods you love while choosing more nourishing, whole ingredients that support your health & well-being.
Comment “NOURISH” & I’ll send you my free plant-based & holistic wellness guide. 🌿
Like + follow for more nourishment. 🌞
#plantbased #healthconscious #plantbasedfood #healthyfood #healthyeating
@nourishwithtori
122
LLbuilding a company on my personal journey, not just the product, was the best decision I ever made
#femalefounder #intuitiveeating #healing
@lls.kitchen
2.6K
FIThis is what changed everything for me when I thought plant-based meant being hungry all the time.
I wasn’t eating too little food, I was eating the wrong balance of foods.
A lot of people transition to plant-based and accidentally build meals that are mostly carbs. For me it was sandwiches and smoothies. Then I would wonder why I’m hungry again an hour later.
The shift that changes everything is learning how to build balanced plant-based meals:
- Protein for muscle support
- Healthy fats to keep you full
- Fiber-rich carbs for energy
- High-volume plants for nutrients and fullness
When I introduced this structure to my meals, something interesting happened:
I stopped obsessing about food.
I stopped snacking all day.
I started to feel satisfied and energized.
Plant-based isn’t about restriction.
It’s about fueling your body properly.
If you’re trying to eat more plant-based but feel hungry all the time, it’s usually just a meal structure issue, not a plant-based problem.
DM me “PLANT” if you want help building balanced plant-based meals that actually keep you full :) 🌱
#Plantbased #satisfying #sustainability #vegan #nutrition
@fit_little_veg_head
619
EALately, my mornings in the kitchen have been starting off solo before the team arrives in the afternoon. I enjoy the meditative silence, the intentional sharpening of my knives, getting everything ready to craft the most incredible meals for you guys!
I can’t believe it has been almost a year that we’ve been in business, my life looks wildly different than it did a year ago, and I would not be here if it weren’t for each and every one of you!
Thank you for supporting food that matters, hard-working women who are building their dreams in my kitchen, and real unprocessed foods that serve vitality and longevity!
#something very big is launching this week and I can’t wait to tell you where you can get your hands on delicious TGK food!
Any guesses?
@eatgreenkitchen
455
KABuilt for someone else’s appetite, schedule and life. No wonder it never lasted.
This week on Behind The Plate, we’re in our DESIGN era. The second step to food freedom.
The key question is — is your current structure actually built for you?
.
.
.
.
.
.
#BehindThePlate #Foodfreedom #Balancedlifestyle #Nomorediets #Intentionalliving
@kassisplates
✨ #Splendidspoon Discovery Guide
Instagram hosts thousands of posts under #Splendidspoon, creating one of the platform's most vibrant visual ecosystems. This massive collection represents trending moments, creative expressions, and global conversations happening right now.
Discover the latest #Splendidspoon content without logging in. The most impressive reels under this tag, especially from @fit_little_veg_head, @explore_healing_food and @nourishwithtori, are gaining massive attention. View them in HD quality and download to your device.
What's trending in #Splendidspoon? The most watched Reels videos and viral content are featured above. Explore the gallery to discover creative storytelling, popular moments, and content that's capturing millions of views worldwide.
Popular Categories
📹 Video Trends: Discover the latest Reels and viral videos
📈 Hashtag Strategy: Explore trending hashtag options for your content
🌟 Featured Creators: @fit_little_veg_head, @explore_healing_food, @nourishwithtori and others leading the community
FAQs About #Splendidspoon
With Pictame, you can browse all #Splendidspoon reels and videos without logging into Instagram. No account required and your activity remains private.
Content Performance Insights
Analysis of 12 reels
💡 Top performing posts average 2.1K views (2.3x above average). High competition - quality and timing are critical.
Focus on peak engagement hours (typically 11 AM-1 PM, 7-9 PM) and trending formats
Content Creation Tips & Strategy
💡 Top performing content gets 1K+ views - focus on engaging first 3 seconds
📹 High-quality vertical videos (9:16) perform best for #Splendidspoon - use good lighting and clear audio
✍️ Detailed captions with story work well - average caption length is 598 characters
✨ Many verified creators are active (25%) - study their content style for inspiration
Popular Searches Related to #Splendidspoon
🎬For Video Lovers
Splendidspoon ReelsWatch Splendidspoon Videos
📈For Strategy Seekers
Splendidspoon Trending HashtagsBest Splendidspoon Hashtags
🌟Explore More
Explore Splendidspoon