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#Splitting

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(12)
#Splitting Reel by @carlislesimmons - I hate splitting. I always feel terrified of every step I'm about to take. I only talk about it to raise awareness, but deep down I wish I didn't have
350.5K
CA
@carlislesimmons
I hate splitting. I always feel terrified of every step I’m about to take. I only talk about it to raise awareness, but deep down I wish I didn’t have to split or talk about it. #bpd #borderlinepersonalitydisorderawareness #splitting #mentalhealth
#Splitting Reel by @itsrainingbpd (verified account) - splitting is one of the most painful parts of having BPD not just because of how it feels but because of what it can do to your relationships, your co
223.2K
IT
@itsrainingbpd
splitting is one of the most painful parts of having BPD not just because of how it feels but because of what it can do to your relationships, your confidence, and your connection to reality. but the more i learn to recognize it, the less power it has over me. DBT has been a huge part of that. awareness helps. self compassion helps. delaying the reaction helps. healing doesn’t mean i never split but it does means i understand it enough to not let it fully destroy what i care about. i try to redirect, instead of letting it take over. if you’re working on this too, i’m proud of you. it’s not easy. but it’s possible. feel free to save this post if you needed the reminder today! 🩷🤛🏽 #bpdawareness #bpdrecovery #splitting #borderlinepersonalitydisorder #dbtskills
#Splitting Reel by @itsrainingbpd (verified account) - bf fell asleep and i started to feel the immediate train of thought head to bad station nation so i decided to take caution & did a preventative 🤍✨�
24.0K
IT
@itsrainingbpd
bf fell asleep and i started to feel the immediate train of thought head to bad station nation so i decided to take caution & did a preventative 🤍✨🩷🌷. now im cozy like a bug in a rug bcus that was a good amount of brain stimuli for the night :) #splitting #bpd #MentalHealth #borderlinepersonalitydisorder #traumarecovery
#Splitting Reel by @ashleyberges - BPD and Splitting: Why It Feels So Extreme If your partner suddenly goes from loving you to treating you like the enemy, you may be experiencing split
845
AS
@ashleyberges
BPD and Splitting: Why It Feels So Extreme If your partner suddenly goes from loving you to treating you like the enemy, you may be experiencing splitting. Splitting happens when fear takes over, and someone with BPD traits shifts from seeing you as all good to all bad, often without warning. You may feel punished for small things, hear accusations that don’t match reality, or find yourself trying to get back to the version of you they loved yesterday. Understanding splitting explains the behavior, but it doesn’t mean you have to absorb the damage. You can have empathy and boundaries, and your need for emotional safety is real. #BPD #BPDSplitting #borderline #borderlinepersonalitydisorder #splitting #pedestal #pushandpull #blackandwhitethinking #mentalhealth #codependency #codependentie
#Splitting Reel by @carlislesimmons - Sometimes our trauma makes us believe the worst is about to happen. #bpd #borderlinepersonalitydisorder #mentalhealth #splitting #cptsd
6.3K
CA
@carlislesimmons
Sometimes our trauma makes us believe the worst is about to happen. #bpd #borderlinepersonalitydisorder #mentalhealth #splitting #cptsd
#Splitting Reel by @amandasofiex_ - // I have Patricia, Karen, Susan and all the others with me! 🤭 #bpd #splitting #split #borderlinepersonalitydisorder #borderline
1.2K
AM
@amandasofiex_
// I have Patricia, Karen, Susan and all the others with me! 🤭 #bpd #splitting #split #borderlinepersonalitydisorder #borderline
#Splitting Reel by @katimorton (verified account) - Splitting in BPD is incredibly common and can lead to us struggling to have long or healthy relationships 😔 We can go from thinking someone is all go
18.5K
KA
@katimorton
Splitting in BPD is incredibly common and can lead to us struggling to have long or healthy relationships 😔 We can go from thinking someone is all good, amazing or even our “favorite person” to thinking they are terrible, and will only leave/hurt us 😭 have you experienced this? What do you do to better manage it? I always have my patients check their facts, and use some emotion regulation skills 💗 #splitting #bpdawareness #bpdrecovery
#Splitting Reel by @drjudithjoseph (verified account) - When you grow up in a home where the people who love you and are supposed to protect you force you to choose sides, you might grow up with a lack of t
2.4M
DR
@drjudithjoseph
When you grow up in a home where the people who love you and are supposed to protect you force you to choose sides, you might grow up with a lack of trust in people. This type of trauma may lead you to develop impulsive defense mechanisms like splitting or all or nothing thinking that cause you to make extreme decisions about your relationships. Disclaimer: You may want to consider diagnosis and treatment of symptoms with a licensed medical professional. This page is not medical advice.
#Splitting Reel by @linarusticlife - Splitting. Firewood. Country living #rurallife #homesteadlife #firewood #woodstove #splitting
40.1K
LI
@linarusticlife
Splitting. Firewood. Country living #rurallife #homesteadlife #firewood #woodstove #splitting
#Splitting Reel by @drjudithjoseph (verified account) - Disclaimer: You may want to consider diagnosis and treatment of symptoms with a licensed medical professional. This page is not medical advice.
689.8K
DR
@drjudithjoseph
Disclaimer: You may want to consider diagnosis and treatment of symptoms with a licensed medical professional. This page is not medical advice.
#Splitting Reel by @peiweiasiankitchen (verified account) - halfsies or it isn't happening 🫶💛 #girldinner #splitting #lovelanguage #dinnerdate
4.1K
PE
@peiweiasiankitchen
halfsies or it isn’t happening 🫶💛 #girldinner #splitting #lovelanguage #dinnerdate

✨ #Splitting Discovery Guide

Instagram hosts 229K posts under #Splitting, creating one of the platform's most vibrant visual ecosystems. This massive collection represents trending moments, creative expressions, and global conversations happening right now.

#Splitting is one of the most engaging trends on Instagram right now. With over 229K posts in this category, creators like @drjudithjoseph, @carlislesimmons and @itsrainingbpd are leading the way with their viral content. Browse these popular videos anonymously on Pictame.

What's trending in #Splitting? The most watched Reels videos and viral content are featured above. Explore the gallery to discover creative storytelling, popular moments, and content that's capturing millions of views worldwide.

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📹 Video Trends: Discover the latest Reels and viral videos

📈 Hashtag Strategy: Explore trending hashtag options for your content

🌟 Featured Creators: @drjudithjoseph, @carlislesimmons, @itsrainingbpd and others leading the community

FAQs About #Splitting

With Pictame, you can browse all #Splitting reels and videos without logging into Instagram. No account required and your activity remains private.

Content Performance Insights

Analysis of 12 reels

✅ Moderate Competition

💡 Top performing posts average 904.3K views (2.9x above average). Moderate competition - consistent posting builds momentum.

Post consistently 3-5 times/week at times when your audience is most active

Content Creation Tips & Strategy

🔥 #Splitting shows high engagement potential - post strategically at peak times

✨ Many verified creators are active (50%) - study their content style for inspiration

✍️ Detailed captions with story work well - average caption length is 311 characters

📹 High-quality vertical videos (9:16) perform best for #Splitting - use good lighting and clear audio

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