398.8K
SH🚨Split nails and nail-biters: Tips for growing strong, healthy, and long nails! 💅
@shereeneidriss
#Splitting Nails
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DRComment SPLIT for product links. Splitting, peeling nails are often a sign of dryness and repeated trauma to the nail plate.
A few simple changes can make a big difference
Keep nails well moisturized with a thick hand cream or ointment
Limit water exposure and wear gloves when cleaning
Avoid over-filing and harsh nail treatments
Consistency is key when it comes to nail health. Small habits add up over time.
Have you dealt with nail splitting before? Let me know what’s helped you 👇
#nailcare #healthynails #dermatologist #brittlenails
@drdrayzday
3.9K
BEEver wondered how to fix split Nails?! 💅 watch this short video to see how BIAB (Builder In A Bottle) is used to protect the Nail and help it to grow out! I also use BIAB in salon 😍 #biabnails #biab #splitnails #repairnail #beyoutifulnailsbyadrienne 🩷🩷🩷
@be_you_tiful_nails_by_adrienne
43.4K
DAi’m not saying it’s a miracle worker… but it worked when nothing else did to fix my chronic nail split
tons of cuticle oil didn’t solve it
i tried a gel overlay and it still split and broke
i started using this in April 2025 and here is what I’ve noticed:
1. i’ve had a couple issues on my right hand nails, like this vertical splitting, and my pointer finger had so much peeling and would always break; i no longer have this issue
2. nails on my “good” hand (my left hand) are stronger than ever
3. i also put it on my toe nails 😅 and they too are stronger & not as bendy/soft as they used to be!
@ephdnail gifted me the bond nail repair treatment & i have an affiliate 🔗
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#nailcare #diynails #nailinspo #nailtransformation #healthynails
@danaturenails
3.0M
DRVertical ridges, brittleness, or splitting in the nails are often signs of impaired nutrient absorption.
Your nails are made of keratin and require adequate protein, iron, zinc, B vitamins, and stomach acid to grow normally.
When the gut is inflamed or dysfunctional—low stomach acid, dysbiosis, leaky gut, or chronic stress—nutrients are not properly broken down or absorbed. The body prioritizes survival over cosmetic tissues, so nails are one of the first places deficiencies show up.
The same gut dysfunction that disrupts nutrient absorption also interferes with metabolic hormones, blood sugar regulation, thyroid signaling, and detox pathways. This creates inflammation and metabolic resistance, making fat loss difficult no matter how “clean” you eat or how much you exercise.
If your nails show chronic ridging or weakness and weight loss feels stuck, the issue may not be willpower—it may be your gut.
Book a consult through the link in my bio to learn if our Functional Medicine Gut Reset Program is right for you #explorepage #fyp #fypage #funnyreels
@drstef_
0
SADamaged and deformed nails are a common case. Especially on the thumbs. And they aren't always caused by the drill throughs or an incorrectly done manicure.
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WHY do the nails get damaged? And how we can fix it doing polygel nail strengthening? You will learn in this video.
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Go check out the video on my YouTube channel Nails Sakramel, link in BIO.✨
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#damagednails #damagednail #manicuretutorial #nailslesson #nailsteach #extendednails #nailforms #nailformsnotips #nailformsonly
@sakramel_world
24.5K
TOSmooth as Glass Nails with the @tweezerman Glass Manicure Set🪞💅🏼 #nailsbytombachik
Reasons Why I Love This Kit:
〰 The Glass Nail File and Buffer are gentle enough to shape, smooth, and shine nails while preventing peeling or splitting nails
〰 The Nail Buffer smooths and polishes nail bed to a high shine
〰 The tools are made of high-quality stainless steel with no-slip grip which is key in #NailCare 🫶🏼
@tombachik
14.3K
THNail pitting and vertical ridges aren’t “just nails.”
They can be early indicators of inflammation linked to conditions like LPP, CCCA, or autoimmune-related hair loss.
Looking back, my nails were telling the truth about my LPP before I ever understood the pattern.
If your nails and scalp are both showing changes, DM RESTORE or comment READY to get started.
#hairlosscauses #hairgrowth #hairrestoration
@thealopeciadoctor_htx
33.9K
RYComment GLOW ✨ - Vertical ridges, brittleness, or splitting nails can sometimes be a sign that your body isn’t absorbing nutrients well.
Your nails are made of keratin and rely on nutrients like protein, iron, zinc, and B vitamins to grow strong and healthy. When the digestive system isn’t functioning optimally—because of things like low stomach acid, gut imbalance, chronic stress, or inflammation—your body may struggle to properly break down and absorb these nutrients.
When that happens, the body prioritizes essential organs over things like hair, skin, and nails. As a result, nails are often one of the first places nutrient deficiencies start to appear.
Digestive issues can also affect hormone balance, blood sugar regulation, thyroid function, and inflammation levels. Over time, these disruptions may make it harder for the body to maintain a healthy metabolism or lose excess weight.
So if you notice persistent nail ridges or weakness and feel like your progress with your health or weight has stalled, it might be worth looking at your gut health & essential minerals as part of the bigger picture.
Comment GLOW below for a glow duo daily drink that fills nutritional gaps, heals the gut & provides over 70 essential minerals and electrolytes straight to the cells! ✨👇🏼
#nails #weightloss #minerals #nutrition #inflammation
@rylee.thedetoxmom
22.0K
NAHow to fix a broke nail ⚒️
I got SO much hate on my original video. Lots of people said to just cut it, but when your natural nails are this long it’s just not an option. IYKYK.
I reapplied this mayyybe 4 times until the tear fully grew out which took about 3 months.
Follow for more natural nail care tips, manicures, and inspo 🌟
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#naturalnails #nailinspiration #nailideas #diynails #nailtutorial #nailinspo
@nail.betch
4.2K
BLSay goodbye to painful hangnails! 🖐️💅 Learn simple tips to keep your nails healthy and hangnail-free.
#myblisskiss #blisskiss #blissette #longnails #naturalnails #strongnails #NailTransformation #NailJourney #NailCareGoals #BlissKissChallenge #simplypure #nailcareroutine #nailcareereducation
@blisskissofficial
25.8K
VESplit nail, no pain, no infection… would you still refuse service? 👀
A lot of nail techs believe damaged nails should always be left uncovered.
But is that actually the best option in every case?
Curious what you would do as a nail tech 💅
#nailtech #splitnails #naildamage #onychorrhexis #nailhealth
@velunainstitute
✨ #Splitting Nails Discovery Guide
Instagram hosts thousands of posts under #Splitting Nails, creating one of the platform's most vibrant visual ecosystems. This massive collection represents trending moments, creative expressions, and global conversations happening right now.
#Splitting Nails is one of the most engaging trends on Instagram right now. With over thousands of posts in this category, creators like @drstef_, @shereeneidriss and @drdrayzday are leading the way with their viral content. Browse these popular videos anonymously on Pictame.
What's trending in #Splitting Nails? The most watched Reels videos and viral content are featured above. Explore the gallery to discover creative storytelling, popular moments, and content that's capturing millions of views worldwide.
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💡 Top performing posts average 885.0K views (2.9x above average). Moderate competition - consistent posting builds momentum.
Post consistently 3-5 times/week at times when your audience is most active
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📹 High-quality vertical videos (9:16) perform best for #Splitting Nails - use good lighting and clear audio
✍️ Detailed captions with story work well - average caption length is 530 characters
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