232.0K
MCThis is EXACTLY where your thyroid labs need to be #thyroidlabs #thyroidhealth #thyroidlevels #thyroid #thyroidtok
@mccallmcphersonpa
#Thyroid Panel
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NIFrom my 20+ yr struggle with thyroid disease! โฌ๏ธ (You can find #1-10 in Part 1โreel right before this one)
11. Ditch fluoride: Scientific evidence shows fluoride to be disruptive to thyroid function. There are also credible links to hypothyroidism.
12. Track and test thyroid labs regularly: Work with a provider to monitor TSH, Free T3, Free T4, Reverse T3, and antibodies (TPO, TgAb). You may have to push for the whole panel, but itโs worth it!
13. Avoid over-supplementing iron: Excess iron can contribute to oxidative stress, so test your ferritin levels before supplementing.
14. Red light therapy: Numerous studies have shown the benefit of supporting thyroid health with red light therapy. I use the LUMEBOX daily over my thyroid. (Comment LUMEBOX and Iโll DM you a link to save $260)
15. Cycle Syncing: Aligning your diet, exercise + stress management with your menstrual cycle can support hormone balance and ease thyroid-related symptoms.
16. Reduce stress: Chronic stress impacts thyroid function. Make time (daily!) for stress-relieving practices like meditation, yoga, or breathwork. If you find that youโre in a state of chronic stress, comment HAPPY JUICE below, and Iโll DM you more info (drink designed to target the gut/brain axis).
17. Check for underlying infections: Chronic infections like EBV, H. pylori, or mold exposure can trigger/worsen thyroid disease. Work with a functional practitioner to assess hidden root causes.
18. Regular exercise: Moderate activities such as walking, yoga, pilates, or swimming support metabolism without overwhelming the adrenals. If youโre lifting weights, listen to your body and know when youโre overdoing it. Limit cardio.
19. Limit processed carbs: Avoid high-glycemic foods that spike blood sugar and insulin, which can stress the thyroid.
20. Support liver health: The liver is essential for hormone conversion and detoxification. Eat liver-supportive foods like leafy greens, beets, and lemons.
๐ฆYour thyroid plays a huge role in your well-being. Itโs an important part of our endocrine system, producing hormones that control a number of bodily functions!
I hope this helps friends! What else do you want to know? ๐
@nicole_hohenstein
533.6K
DO๐๐จ๐ฐ ๐ญ๐จ ๐๐ก๐๐๐ค ๐๐จ๐ฎ๐ซ ๐๐ก๐ฒ๐ซ๐จ๐ข๐ ๐๐ญ ๐๐จ๐ฆ๐ ๐ช๐ง
A thyroid self-check wonโt diagnose a conditionโbut it can help you notice early signs of enlargement or nodules, especially important for women, who are more likely to develop thyroid issues.
๐๐๐ซ๐โ๐ฌ ๐ก๐จ๐ฐ ๐ญ๐จ ๐๐จ ๐ข๐ญ:
1. Stand in front of a mirror and focus on the lower front of your neck, just above the collarbones.
2. Tilt your head back slightly.
3. Take a sip of water and swallow while watching for any bulges, lumps, or asymmetry.
4. Repeat a few times to be sure youโre seeing the same thing consistently.
If you notice anything unusualโlike a new lump or visible swellingโfollow up with a healthcare provider. While many thyroid nodules are harmless, some may require further evaluation.
If you have already been diagnosed with nodules, ask your doctor to show you where they are so you can monitor for changes in size, shape, or texture over time.
#medical #health #healthtips #thyroid
VC: @finditflip
@doctorsoood
92.7K
THWhen your thyroid goes into overdrive, your body feels every heartbeat.
The thyroid, a tiny butterfly-shaped gland in your neck, has a big job. It releases hormones that control how fast your body burns energy, beats your heart, and even how warm you feel. When it becomes too active, a condition called hyperthyroidism, everything inside you starts to race.
The most common cause is Gravesโ disease, where the immune system mistakenly pushes the thyroid to work overtime. It can also happen from thyroid nodules or taking too much thyroid medication. When your hormones surge, your body feels it fast. You may lose weight suddenly, feel anxious, sweaty, or restless, and your heart may pound even at rest. Many people struggle to sleep, feel shaky, or notice their eyes slightly bulging if Gravesโ disease is involved.
If untreated, the constant hormone rush can strain the heart, weaken bones, and trigger a dangerous episode called thyroid storm. Because its symptoms mimic stress or panic, itโs often overlooked. A quick blood test can reveal the cause, and treatment with medicines, iodine therapy, or surgery can restore balance. When your body feels like itโs stuck on fast-forward, your thyroid might be the reason.
@thedoctorasky
3.8M
RODid you know that 80% of women with hypothyroid actually have Hashimoto's but have never been diagnosed?
According to Rashi, many are taking thyroid medication, yet they still face hair fall, stubborn weight, fatigue, and brain fog.
Why does this happen?
Itโs because they havenโt addressed the root cause of their thyroid issues.
๐ Rashiโs solution: Get a complete thyroid panel done.
A full thyroid panel includes:
T3, T4
Free T3, Free T4
TSH
Antibodies: TPO and TG
This will give you a deeper insight into what's truly happening with your thyroid, beyond just checking TSH levels.
๐ก If you're struggling with thyroid symptoms, make sure to dig deeper and find the true cause.
Comment 'podcast' and we will send you the link to the full episode.
#ThyroidHealth #Hashimotos #RootCause #HealthTips #ThyroidPanel #HealthJourney #Energy
@rodrigocanelas
32.0K
CAHyperthyroid is a very serious condition, but thankfully there are things you can do to help support your body and thyroid to come back into balance!
Here is the list of labs to ask your practitioner for: TSH, ft3, ft4, rT3, TSI (sometimes referred to as TRAb or THSR) antibodies.
I highly recommend getting your labs tested monthly and having your practitioner keep a really close eye on things for you.
If you have hyperthyroid, leave the word โhyperโ in the comments and Iโll send you some helpful info with actionable steps you can start taking today!
If you have Gravesโ, leave the word โgravesโ in the comments and Iโll send you helpful info with actionable steps you can start taking today!
#hyperthyroidism #gravesdisease
@carriekorem
47.5K
ALCOMMENT โTHYROIDโ - Your thyroid is not broken.
Itโs exhausted.
Hypothyroidism almost never starts in the thyroid.
LIKE + SHARE + SAVE + FOLLOW
FOLLOW BACKUP @drjoshaxe
It starts in the:
๐ง Brain โ chronic stress dysregulates the HPA axis โ poor TSH signaling
๐ฟ Gut โ 70%+ of T4 โ T3 conversion depends on a healthy microbiome
๐งช Liver โ sluggish detox pathways impair hormone conversion
โก Adrenals โ cortisol chaos blocks thyroid receptor sensitivity
So you can take thyroid medsโฆ
but if the brain is inflamed, the gut is leaky, the liver is congested, and the adrenals are fried โ youโll still feel:
โข Cold
โข Inflamed
โข Tired but wired
โข Puffy
โข Foggy
โข Stuck
This is why we go foundational.
โจ RISE โ supports the brain + nervous system. Functional mushrooms + nootropics help regulate stress chemistry, support dopamine/serotonin balance, and calm cortisol swings so the thyroid can actually receive the signal.
โจ VIBE โ 70+ trace minerals + fulvic compounds to replenish what modern soil no longer provides. Minerals like iodine, selenium, zinc, and magnesium are REQUIRED for thyroid hormone production and conversion. Fulvic helps shuttle them into the cell where theyโre actually used.
When you support signaling, conversion, and cellular mineral status โ the thyroid doesnโt have to scream anymore.
We donโt chase symptoms.
We restore systems.
Comment โThyroidโ and Iโll send you the protocol.
#detox #thyroid #heal #cleanse
@alchemistyrising
40.3K
GE๐จ
It usually means your thyroid is slowing down silently ๐ข
And symptoms may already show up ๐
๐ด Tired
๐ Weight gain
๐ Hair fall
๐ฅถ Cold hands
๐ต Mood swings
๐ When to take it seriously?
๐ฉโ๐ฌ If TSH is above 10
๐คฐ If youโre pregnant or planning
๐ If symptoms are ruining your daily life
๐งฌ If you test positive for Hashimotoโs (TPO antibodies)
๐ Medication?
Maybe. But sometimes your doctor may just say:
โLetโs watch + support naturallyโ
๐ง Support your thyroid with:
๐ฅ Selenium
๐ Zinc
โ๏ธ Vitamin D
๐ฝ๏ธ Balanced meals
๐ง Stress management
๐ฏ Bottom line:
Donโt ignore a high TSH โ even if T3/T4 are normal
Your body whispers before it screams ๐ถโ๐ซ๏ธ
Catch it early โค๏ธ
๐ฉ DM me if your thyroid is confusing too โ Iโll help you decode it ๐๐ปโโ๏ธ
#thyroidhealth #hypothyroid #TSH #hormonebalance #reelwithpreeti
@getgutsywithme
137.2K
CRMy thyroid journey recently had a setback so Iโm going back to these protocols to get my hypothyroidism back under control. It really is a journey that you have to be consistent with or the symptoms will return. Thought this video was worth reposting as I sought it out again for my own reset. #hypothyroidism #thyroid #thyroidproblems #naturalhealing
@cristina.noh13
15.1K
COThyroid nodules part 4 #thyroid #nodules #thyroidnodules #goiter #thyroidnodule
@courtneyjacobs.finalkey
30.6K
SASuccess stories - Reversal of Thyroid through integrated Medicine
Maintaining TSH level at the range of 2-2.9 is optimal for conception...
Get your personalized Treatment Protocol by booking your discovery call.
Comment "Call" for Registration Link
@saki_women
3.4K
_DDid your doctor prescribe you a thyroid medication like Levothyroxine or Synthroid?
Did they test your adrenal function before you began that medication?
Have they actually performed a full thyroid panel on you?
Are you sick and tired of being sick and tired?
We need to look deeper!!
Adrenal insufficiency is a contraindication to the use of Levothyroxine and Synthroid.. so why are so many people being prescribed this medication without the proper testing?? ๐ค
And YES! You still need to test adrenal function even if you don't have a thyroid! I would say it's even more necessary!
Comment โTestingโ to get started with the proper testing for your adrenals and your thyroid health!
#thewellnesswaywesleychapel #thyroid #thyroidhealth #thyroiditis #hashimotos #hashimotosthyroiditis #gravesdisease #thyroidmedication #synthroid #levothyroxine #adrenalhealth #adrenalinsufficiency #autoimmune #hashimotosautoimmune #immunesystem #autoimmunedisease #thyroidautoimmune #testdontguess #adrenalfatigue #adrenalcrisis
@_drlenakortis
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