1.8M
KIWeek of cardio in home with my unreal amazing @nordictrack
Use code NTKinsey25
Ifit membership sold separately
#nordictrack #sponsored
@kinsey
#Trinity Covington Treadmill
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Trending Reels
(12)
39.0K
__Again and again and again and we love it 🔂
#treadmill #workout #training #run #teamboss
@__teamboss__
3.0M
LIif you need to switch up your cardio routine, this stair master workout is for YOU! reminder: cardio supports the process, but fat loss still comes from being in a calorie deficit. ✨
Wearing @dfyne.official new Vision Collection in ‘Fig’ 💜 ‘vision sports bra’ (S) & ‘vision flares’ (XS regular)
Launching Fri Nov 21 at 7am EST code: LIV 🫶🏻
If you want your own custom macro/meal plan and workout plan for fat loss, comment ‘PLAN’ and I’ll send it straight to you 🔗 @thelivfitguide
#cardio #stairmasterworkout #cardioroutine #fatloss #workoutmotivation
@livjordan_fit
841.8K
CATreadmill Runs 🫠
While treadmill miles can be boring, I LOVE the treadmill for ⬇️
- speed workouts
- incline training
- convenience
- climate control
I will always be team treadmill 🏃🏻♀️❤️
10 miles + a lift today ✔️ Less than 5 weeks out from @bostonmarathon. Happy Wednesday 🌞
Outfit is @expntl_athletics 💙
@caitlynmiller_fit
2.0M
CUnow at speed 11 for 30 mins 😮💨
@curvylanna
1.5M
LISTAIR MASTER WORKOUT ⬇️ this cardio workout + calorie deficit !!!!! = fat loss
💛 Comment CARDIO & I’ll send you this workout! @thelivfitguide
Wearing the new IMPACT SPRING COLLECTION @dfyne.official in ‘Butter’ 🧈 Launching Tuesday March 31st 11am est - code LIV to save!!
💌 ^ all info regarding DFYNE launches + restocks are always in my broadcast channel located under my bio on Instagram - join for the latest updates!
#cardioroutine #stairmasterworkout #cardio #fatloss #workoutmotivation
@livjordan_fit
3.6M
_CCan we talk about these marathon speeds for a second? 🤯 I wanted to show you what those marathon goal times actually look like in real-time on a treadmill.
⏱️ 2-Hour Marathon: 4:34/mile (13.1 MPH) – This felt like a full-on sprint!
⏱️ 3-Hour Marathon: 6:52/mile (8.7 MPH) – Still a very solid, fast pace.
⏱️ 4-Hour Marathon: 9:09/mile (6.6 MPH). - My sweet spot!
⏱️ 5-Hour Marathon: 11:27/mile (5.2 MPH).
It’s crazy to see the difference side-by-side. Seeing it like this really puts those elite times into perspective! Which of these are you chasing right now? 👇✨ BONUS QUESTION: Which is harder? Running for 8 hours or running for three — when are both distances a marathon?
I LOVE my #Nordictrack Commercial 2450 Treadmill, the speed is unreal up to 14mph! I also love being able to train with the iFit trainers! (iFit is sold separately)
@_charihawkins
2.0M
KITell me your hobby 👟👟
Volume Up 🔈
This treadmill by @nordictrack is for home use and maxes out at 10 mph/ 16kph 💨
Here is the original clip, filmed only once before I was yelled at by my Mother. 🤭
In my glory days I ran track and field and competed in seven events at a meet. Running is a natural talent and something I enjoy, although my training coach never let me run hurdles for fear of me being injured.
Anyone in the Dallas, Texas📍(DFW Area) know a fitness center or training facility that has a commercial grade treadmill that can reach 15 mph?
@dallascowboys can I come visit your gym in Frisco, Texas? Jerry Jones do you see me… 🏈
In 2028 the Olympics are coming to Los Angeles, California and I need to qualify.
💙💛🖤💚❤️
#flightattendant #heels #legs #legsfordays #run #runnersofinstagram #runningmotivation #running #reelsinstagram #trendingreels #nordic #treadmill #workout #fitness #fitnessgirl #fitnessmodel #motivation #positivevibes #healthy #athletic #fit #athlete
@kiencandace
91.8K
MASnow day treadmill workout ❄️ 🏃♀️ quick 30 min burn! If you want to extend it add another block 💪 #treadmill #workout #run #treadmillworkout
@mariemccool4
2.8M
KASteady state cardio 🤝 me
✨CODES✨
@tlfwomen “TLF-KAYLA”
@nikkifont_activewear “KAYLA”
@ecsportsusa “KAYLA”
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#gym #fitness #workout #fatloss #fatlosstips #cardioworkout #inclinewalk #treadmillworkout #bodybuilding #gettoned #buildmuscleburnfat #burnfat #zooculture
@kaylaelledge
12.2M
MDI was sprinting at a lower speed this day and I wasn’t feeling too great about it, until this happened! Having a supportive gym community is the best🥹🙌. Tag your supportive gym besties💛
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#gymcommunity #fitnessfam #fitnessfamily #gymfam #fitnesscommunity #gymhumor #fitnessgoal #treadmillworkout #sprinting #runninginspiration #fitnessgirlsmotivation #gymtips #fitnessdedication
@mdj_fitness
40.7K
TOif you’re ever looking for a quick and easy cardio workout post lift to do at the gym on a tred, give this one a try!!
10 minutes total.
30 second sprint at 10mph+
30 second rest!
@tortiz.29
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