115.8K
ELHow long do I wait here for? 🍚🤞🏼
Last week was a WEEK, so if there’s a shortage of Uncle Bens then don’t mind me 🤣
#comedy #comedyreels #funnyreels #ukcomedy #relatable #funnymemes
@ellenextdoor
#Unclebens
Watch Reels videos about Unclebens from people all over the world.
Watch anonymously without logging in.
Related Searches
Trending Reels
(12)
17.8K
RYEpisode 8 Costco Chicken Bag Hacks Uncle Bens Chicken Rice!
Cheap easy no dishes. Rotisserie chicken ready rice frozen veggies and seasoning straight in the bag. Fast dinner zero cleanup. Recipe in the comments.
#costcohacks #cheapmeals #nodishes #easyfamilydinner #dinnerhack
@ryantylercooks
28.3K
DAASMR ✨non-aesthetic✨ cooking! Enjoy the heavy breathing and spillages.
A bit of a different video from me today but I said I wanted to get into some cooking videos so here’s my quick and easy Soy & Spicy Salmon Stirfry. 🤩
Ingredients:
(I got mine from Tesco but you can substitute for similar items obviously)
Pre-cooked hot smoked chilli salmon
Crunchy stirfry pack
Uncle Bens Chinese microwave rice
Broccoli
Frylight
Light Soy
1 egg
Kimchi
Spices: coriander, five spice, chilli flakes
Recipe:
Boil broccoli. Boil eggs.
Fry stirfry veg on med-high heat for 3 mins, add spices and rice. (I used half a pack and a couple of handfuls of veg for one portion)
Add spices and soy sauce to taste.
Top rice stirfry mix with salmon, egg and kimchi & devour.
Hybrid wok & knife kindly gifted from @hexclad 😍
#cooking #healthymeals #gym #mealprep #easymeal #easymealprep #fitness #nutrition
@dailyjlh
2.0K
WASaturday night fakeaway
Those @icelandfoods staples come in handy .
I went for the @bensoriginalengland uncle bens medium curry sauce.
1/2 pouch @marksandspencerfoodpr whole grain rice . The lads also had airfryer chips .
@unislimclubs
@walking_updates
17.5K
TATrigger Warning: Gagging noises 🙈🙈 SRY! - Also Uncle Bens, youre great.. When cooked normal😂. But PERSONALLY, I cant consume you cold. No hate to anyone who enjoys this “snack”, im just a textures person.
#foodreview #tastetest #snack #foodhack #funny
@taraandargenis
1.7K
FOStop wasting your money buying shit like this ⬆️
People see the low calorie advertising on the packet and go nuts but here’s what they don’t realize
There’s absolute no nutritional value in them which means your starving again after about 10 minutes
Which just leads to you snacking and not being in a calorie deficit
So here’s what to do instead
Grab yourself a packet of uncle bens. This is a complex carb that’s gonna slowly release energy and keep you feeling full
Then grab some pre cooked chicken, which is gonna aid the growth and repair of muscle fibers while also being extremely satiating and helping us stay fuller for longer
Next is grab some low calorie sauce to give it a bit of flavour for no extra calories
Now when you add this up, it comes to about 500 calories which is double the packet of mugshot
But it’s far better to have this and actually stay full rather than eating empty calories and being starving the whole day. And the best bit is that it doesn’t have to be this exact food, just a good quality source of carbs and protein to make sure we’re actually hitting our goals
So stop wasting your money on food that keeps you hungry and drop me a follow for more videos like this ✅
#weightloss #gym #diet #caloriedeficit #calories #cheatmeal #fortunefitness #fatloss #food #christmas #xmas #weightgain #viral #gymtok
@fortunefitnessss
58.9K
INMake these 5 foods staples in your diet if you want to be more consistent and see better fat loss results 👇🏽
Losing that stubborn stomach fat can be difficult.
However, its made easier when you have a list of foods that you can turn to on a regular basis that don’t require much effort on your part.
Here are 5 staple foods to make things easier:
Staple Food 1- Pre-Cooked Protein
Whether you buy it pre-cooked or prep ahead of time in bulk, having protein thats already cooked makes it easier to whip up quick and easy meals
Examples:
-John Soules Foods Fully Cooked Chicken Strips
-Tyson Ready Grilled Chicken Strips
Staple Food 2- Ready To Eat Protein
Similar to having pre-cooked protein, having ready-to-eat protein sources helps you hit your targets and stay full when you’re on the go
Examples:
-Greek yogurt in a single serving cup
- Beef or Turkey jerky
Staple Food 3- Pre-Cooked Carbohydrates
Having carb sources that can be prepped and ready in minutes eliminates a ton of resistance towards cooking healthy meals
Examples:
-Uncle Bens ready rice
-Simply Potatoes shredded hash browns
Staple Food 4- Frozen Fruits & Veggies
Frozen fruits and veggies are a great option for folks who struggle to eat enough of them or constantly let fresh produce go bad
Examples:
-Dole Mixed Berries
- Birdseye Steamfresh broccoli carrots sugar snap peas and water chestnuts
Staple Food 5- Single Serving Treats
Single serving treats do the portions control for you so you can enjoy the entire thing guilt free.
Example: Yasso Greek yogurt bars
PS: No single food will help you magically melt away fat simply by eating it…
But having a few go to food staples like the ones in this post will make it easier to stay consistent with your nutrition.
And the more consistent you are , that will ultimately lead to better fat loss results 🔥
If this was helpful for you, share it with someone you think it could help as well!
Follow for more value 💪🏽
#workoutmotivation #fitness #coreworkout #improvement #healthyfood #homeworkout
@ingram.fit
121.4K
SYNandos Meal prep 4 ways 🔥🐔
Meat serves 5
Each portion = 287c 66.7g Protein
Full recipe:
1kg raw chicken
250ml Passata
100ml Nandos medium marinade
Oxo chicken stock pot or cube
Nandos seasoning (20g)
3 cloves garlic
30g Tomato puree
120g lightest Philadelphia
4-6 hours on high heat and shred with 2 forks 💪🏼🔥
Meal prep 1:
Have with 1/2 pack uncle bens spicy rice and Halloumi
Meal prep 2:
Have it with peas and pineapple slices (lower cal option)
Meal prep 3:
Have it with lettuce and wafer thin chorizo (Lowe cal option)
Meal prep 4:
Have it with a wrap, a bagel thin, a pitta bread or even pasta
Prep the protein source and the rest is easy to change around.
Have with chilli jam or perinase
Meal prep menu out soon 📕 💪🏼
#mealprepideas #mealprepideas #nandosfakeaway
@sylvester.sweeney
6.8K
GIMore tips to stay on top of tracking your calorie intake when you’re eating out. 📱⬇️. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
📷 If you’re eating at a restaurant & don’t want to be faffing around on MFP, snap a quick photo (most people are doing it for the gram anyway!) and then track based on that later rather than trying to recall from memory. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🥘 👀 Use like for like comparisons when eyeballing. I get my clients to track using similar dishes at restaurants that do have macros online. E.g a pizza or pasta dish? - use Pizza Express. A steak and chips? - use Harvester. A portion of rice? How does it compare to an uncle bens express bag? Etc.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍗 🥗 Keep it simple - If you really are keen to see progress, stick to ordering single ingredient foods where possible. There’s a lot less room for inaccuracy if you’re guessing meat and potatoes than if you’re trying to work out the calorie content of a creamy pasta dish that you have no idea how it’s made. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🤔 Don’t stress about hitting exact numbers. If my clients are eating out I give them a calorie target to hit rather than specific macros. You’re only making a guess anyway so just simplify your approach and make your life easier.
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Hope those help! If you have any more tips comment & let me know 😊.
#caloriecountinguk #caloriecounter #caloriecountingdiet #caloriecountingmeals #iifymuk #girlgainz
@girlgainzblog
681
WOOne of the few things that will forever attach me to my mom is how I wash my rice. Never noticed how much this simple act of taking rice and running cold water and scrubbing through my hands would remind me of my mom doing this when I was a kid. Many times I would not wash the rice and just start cooking it away, thus resulting in clumpy rice. I remember when we had a restaurant customers would sometimes ask us, why their rice was always clumpy and not ours. ( I always told them stop using Uncle Bens) Today, I miss her dearly. Wish I could have been a better son.
@ozzyosbourne
@teamhappyfoodies
#rice
#cookingrice
#steamrice
#whitesteamrice
#washingrice
#asianfood
#chinesecooking
#homecooking
#savingmoney
#nostarch
#cookingathome
#mealprep
#familytime
#luiskitchen
#santaclarita
#santaclaritavalley
#ozzyosbourne
#mamaimcominghome
#mothersandsons
3082
032124911A
@woknrollfoodie
37.7K
ELSharing my staple lunch and dinner: turkey with rice burrito. High in protein, low in calories, and effortlessly prepared, it’s my daily fuel on this fitness journey. Each bite is delicious and fulfilling, proving that healthy eating can be enjoyable. Consistency is crucial in reaching goals, and this meal never disappoints. Join me in making every bite count towards progress.
INGREDIENTS:
-16oz 99% Lean Turkey
-3/4 cup spanish rice (uncle bens)
-20g taco seasoning
-84g low moisture mozzarella cheese
-30g I can’t believe it’s not butter
-2 lavash wraps (makes two burritos)
#HighProteinLunch #protein #fitnessjourney #weightlossjouney #burrito #healthyrecipes
@eliseochavezjr
27.5K
CAActually comes to nearly 50g protein
Quick and easy: decent kcals and high in protein 🤝
Half a bag of microwaveable rice:150-160 kcals
Or 50g of rice (usually do this)
150g raw chicken
110g of uncle bens no added sugar sweet and sour sauce
200g of mixed stirfry veg
Takes 20 mins max and is so so handy 🫡
@catrionakirwan
✨ #Unclebens Discovery Guide
Instagram hosts thousands of posts under #Unclebens, creating one of the platform's most vibrant visual ecosystems. This massive collection represents trending moments, creative expressions, and global conversations happening right now.
#Unclebens is one of the most engaging trends on Instagram right now. With over thousands of posts in this category, creators like @sylvester.sweeney, @ellenextdoor and @ingram.fit are leading the way with their viral content. Browse these popular videos anonymously on Pictame.
What's trending in #Unclebens? The most watched Reels videos and viral content are featured above. Explore the gallery to discover creative storytelling, popular moments, and content that's capturing millions of views worldwide.
Popular Categories
📹 Video Trends: Discover the latest Reels and viral videos
📈 Hashtag Strategy: Explore trending hashtag options for your content
🌟 Featured Creators: @sylvester.sweeney, @ellenextdoor, @ingram.fit and others leading the community
FAQs About #Unclebens
With Pictame, you can browse all #Unclebens reels and videos without logging into Instagram. No account required and your activity remains private.
Content Performance Insights
Analysis of 12 reels
💡 Top performing posts average 83.4K views (2.3x above average). Moderate competition - consistent posting builds momentum.
Post consistently 3-5 times/week at times when your audience is most active
Content Creation Tips & Strategy
💡 Top performing content gets over 10K views - focus on engaging first 3 seconds
✍️ Detailed captions with story work well - average caption length is 783 characters
✨ Many verified creators are active (75%) - study their content style for inspiration
📹 High-quality vertical videos (9:16) perform best for #Unclebens - use good lighting and clear audio
Popular Searches Related to #Unclebens
🎬For Video Lovers
Unclebens ReelsWatch Unclebens Videos
📈For Strategy Seekers
Unclebens Trending HashtagsBest Unclebens Hashtags
🌟Explore More
Explore Unclebens#uncleben#uncleben spiderman