2.1K
JUIf you’ve hurt someone, here are some things that will help with the repair process.
#repair #imsorry #apologize #validate #empathy #relationships #communication #impactoverintention #changedbehavior
@julie_jeske
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531
ASWhen your kids are upset and so you’re upset and you don’t known what to say? Start with validating them. We all want to be validated, even children.
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#validate #tantrum
@askdrjessica
5.7K
NACuando te amas, te cuidas, te valoras, te respetas, te perdonas es más fácil hacerlo con los demás. Una persona que no se acepta a sí misma tiende a rechazar a los demás 🥹
#amorpropio #autoestima #autoconfianza #amate #validate #valorate #nadiavado #afirmaciones
@nadiavado
4.9K
PO#Validation #Guarantees #reassurance #lifelessons #positivityangel #chetnachakravarthy #lifecoach #idontknow #thinkhard #understandyourself #validateyourself #validate #takechances
@positivityangel
90.8K
CADetenernos unos segundos, un par de horas a celebrarnos, a sonreír por el camino recorrido sea largo o sea corto, permitirnos sentir gozo en nuestro corazón por lo logrado, validar nuestro esfuerzo y valentía. ¡Siento bonito tan solo escribirlo! Hay que hacerlo. Tu camino al éxito se vuelve un camino más humano, ameno, gozoso y ligero cuando te detienes a hacer este ejercicio y ¿sabes qué podría agregar? ¡Agradécete! Agradécete todo lo que tengas que agradecerte porque lo estás haciendo muy bien 🙌🏻❤️ ¡síguele!
#saludmental #validateyourself #validate #validarelproceso #caminoalexito #motivacion #inspiracion
@carlacardona_
3.7K
MIYour child’s anxiety isn’t a problem to fix, it’s a conversation to have. Here’s how you can support them the right way.
#childanxiety #validate #normalize #anxietymanagement #reframing
@mindfulcare
718
THThis is something that Amber and I both had to learn at the beginning of our relationship. When we first got together, whenever the other would start to vent about work stress or share about an emotion we were experiencing, it was almost a knee-jerk reaction to try to “fix” it. After all, this is the nature of our jobs. To help others work through their emotions and get to a healthier place.
But we’re not each other’s clients, and we’re not each other’s therapist.
Something we started to do when the other person was venting or sharing emotions they were feeling was this. We started to ask, “Do you want solutions or do you just want me to listen?” This did two things: 1. It help the person venting reflect on what they truly needed in that moment, and 2. It allowed the person listening to mange expectations and how to show up in that conversation. The reality was, there were some times when we really did want help finding a solution. However, more often than not, we just wanted the other person to listen. To validate and empathize.
It’s honestly wild how much of a difference this simple shift made for us. To have someone truly empathize and validate your emotions is something that is so often taken for granted.
Do you often want your partner to listen, validate, and empathize, or are you more solution-focused and want help finding actual solutions to what you’re going through?
#relationships #validate #empathize #husband #wife
@themarriedtherapists
1.7K
THA mental frame, a ressource that might help you too.
I ran into a special soul today that I somehow keep running into. Talking about the in betweens we're existing in and the longing for a ground I was reminded of this tool - a mental frame , a definition of crisis to validate whats happening inside of you.
❤️🔥🪬 #coaching #mindsetcoaching #reframe #validate #theinbetweens
@thehealingkhan
8.2K
EQWhen you take the time to genuinely validate someone else’s experience, you offer them more than just acknowledgement. You also help them to feel seen, heard and understood. 💛
This type of active listening is an incredible tool for authentic connection as you show empathy and understanding towards their perspective, even if you may not fully relate to their experience.
This deep level of engagement communicates to the other person that their thoughts and feelings are valid and worthy of consideration.
As you go about your week, consider reflecting on your conversations, how present you are without judgment, and how you can empathise with their point of view.
Learn more about inclusion and communication with our team of speakers, link in bio 🫶
#validate #validation #seen #heard #understood #mentalhealth
@eqminds
2.9K
DW#fyp #relateablecontent #relateable #truth #facts #relationship #dating #relationships #listen #donttalk #safe #safespace #love #hope #faith #validate #trust #trustyourself #honoryourself
@dwelker17
641
NAValidate first. Build systems second. That's where the money is.
Most founders flip this. They build the machine before they know if anyone wants what it makes.
Get market feedback. Keep the momentum. Then — and only then — build the repeatable systems that actually scale.
#founders #validate #entrepreneurmindset
@nateshines
2.6K
FAMost arguments don’t explode because of the topic, they explode because she doesn’t feel heard.
Validation isn’t weakness.
It’s not bowing down.
It’s not admitting you’re wrong when you don’t believe you are.
It’s not saying she has all the facts straight or that YOUR opinion, thoughts or feelings don’t matter.
It’s the strength to pause your defensiveness, enter into what she’s feeling and say, “I get why that hurt.”
When a woman FEELS understood, she stops fighting you and starts trusting you.
Men ask me all the time:
“How do I actually DO that? What do I say? What if I don’t agree?”
We just dropped a brand-new podcast episode breaking down the Top 5 Ways to Validate Your Spouse.
It takes skill to have arguments that build connection instead of blowing it up.
Comment PODCAST and I’ll send you the episode link.
#Marriage #RelationshipGoals #MarriageTips #MarriageMatters #ChristianMarriage #ChristianHusband #GodlyMarriage #MarriageEncouragement #MarriageGrowth #MarriageHealing #FaithfulHusband #LeadWithLove #MarriageGodsWay #BiblicalMarriage #HusbandsWhoLead #marriagepodcast #christianpodcast #validation #validate
@faith.full.masculinity
✨ #Validate Discovery Guide
Instagram hosts 305K posts under #Validate, creating one of the platform's most vibrant visual ecosystems. This massive collection represents trending moments, creative expressions, and global conversations happening right now.
#Validate is one of the most engaging trends on Instagram right now. With over 305K posts in this category, creators like @carlacardona_, @eqminds and @nadiavado are leading the way with their viral content. Browse these popular videos anonymously on Pictame.
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Analysis of 12 reels
💡 Top performing posts average 27.4K views (2.6x above average). Moderate competition - consistent posting builds momentum.
Post consistently 3-5 times/week at times when your audience is most active
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🔥 #Validate shows high engagement potential - post strategically at peak times
📹 High-quality vertical videos (9:16) perform best for #Validate - use good lighting and clear audio
✨ Many verified creators are active (58%) - study their content style for inspiration
✍️ Detailed captions with story work well - average caption length is 495 characters
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