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#Video Workout Timer Chrome
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11Trending Reels
(12)
824.8K
TO#باشگاه
#حال_خوب
#ورزش
#ریلز
#gym
#gym_time
#gymgirl
@top_style_gym1
0
SHA little bit of our workout with @sigalit.zanevskaya ♥️💋 Workout no 1.
Amarp 19 min
5 climeb wall
20 kb clean
24 mountain climeb
34 jumping jacks
Our score: 5.5 rounds🔥
Workout no 2.
5 rounds of:
20 kb sumo squat
20 jumping lunge
30 kb deadlift
20 walking squat
Our score: 16.5 min💥
Workout no 3.
Emmom 5 min:
5 pull up. . #crossfitinhome #fitness #fitnessmotivation
#workout #workathome #legworkout #crossfit#kbworkout #homeworkout
#befit
@shpirt_inna
3.2K
TR10 second timer ⏱
Save this for quick workouts 🔥
Follow @trainbytime for simple timers
#timer #countdown #workouttimer #fitnessreels
@trainbytime
70.2K
COAn awesome Google chrome tip- use a timer on Google Chrome! #tips #tech #technology #lifehacks #lifehack
@codingwithdee
799.6K
MAMy daily workout split (aka how I stay sane, strong, and happy):
I always start with steps. Breakfast is my biggest meal of the day, and a slow easy walk helps my digestion, wakes up my body, and lets me ease into movement with a calm nervous system.
Lately I’ve been adding a 30-minute incline walk toward the end of my steps. It’s my favorite low-impact way to work my legs and glutes a little extra. Just a reminder that “toned” legs come from a combo of muscle + overall fat loss, not one magic exercise.
Cardio is a non-negotiable for me. I recently started a new run plan with the @runna app, which means I’m “training” for an imaginary half-marathon over the next four months. Real goal? Better endurance, more speed, and feeling strong doing it. Following a plan keeps me consistent and excited!!
And of course, strength time. This is usually my back-focused day where I lift heavy, but my back muscles are very eager overachievers. So I’ve been pulling back on heavy loads and leaning into high-rep, low-weight, Pilates-style strength for my upper body. It gives me the look I like, feels amazing, and honestly… there’s something empowering about absolutely crushing a workout with 5lb dumbbells.
Little disclaimer: building a strong, muscular back is an amazing goal and I love that for anyone who wants it 🤍 This approach just works best for me and how my body responds.
Have the dandiest time at the gym, I hope this give you some inspo for your workout split!
(Don’t ask me why I giggle so much, I’m just a girl 💖)
#fitnessmotivation #GymRoutine #HealthyHabits #WellnessLifestyle
@magneticgirlfit
184.7K
HAYouTube’a: immersive interactive warm up original yazın, Motivasyonun olmasa bile başlıyorsun, çünkü çok eğlenceli 🥳
Her gün 15 dakika yaparak hızlıca kilo verebilirsin 💫
#motivasyon #kiloverme #egzersiz #fitol #fityasam #zayıflama #spor #evdeegzersiz #günlükmotivasyon #sağlıklıyaşam
@handegizemerol
6.8K
GLImmersive interactive warm up hiit cardio workout #reelvideo #reeitfeelit #reelsinstagram😍 #reelsinstagram #reelsinsta #reels #reel
@gleb_skachko_kiev_ukraine
0
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2.4M
NI20 MIN FULL BODY CARDIO BURN 🔥
No equipment needed
WORKOUT (3–4 SETS):
• Reps based
• Rest 30–45 sec between moves
• Rest 60–90 sec between rounds
1️⃣ Jumping Jacks – 40–50 reps
2️⃣ Butt Kicks – 30–40 reps each leg
3️⃣ High Knees – 40–50 reps total
4️⃣ Jump Squats – 15–20 reps
5️⃣ Jumping Lunges – 10–12 reps each side
6️⃣ Plank Jacks – 20–30 reps
REAL TALK:
• Stay light on your feet
• Core tight throughout
• Land soft on jumps
• Scale reps if form drops
Save it 🔖
Sweat it out.
Strong, fit, unstoppable 🔥
@nishfitsin
3.5K
TXPro tip: Get creative!
No equipment. Just movement and consistency. 💪🏽
Free programs available in Patreon! Link is in my bio 🔗
@txb_getactive
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