314.6K
EDSome days I eat one meal a day but this is my typical day of eating.
Eat like this and see how good youβll feel.
#eddieabbew #eatrealfood #abbewcrew #wtfu
@eddie_abbew
#Wtfu
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1.8K
STπ¨New Episode of Trials To Triumph is out now with Championship winning body builder and Coach, Richard Politanoπ¨
He talks about reversing his diabetes, helping others reverse diabetes, life as a pro body builder, being trained by legendary Bob Gruskin, building a YouTube platform, and more π₯
#bodybuilder #bodybuilding #diabetes #health #wtfu #healthiswealth #foodismedicine #eatrealfood #carnivore #keto #eddieabbew #bobgrus #fitness #reels #mrolympia #mruniverse
@strugglemade105
3.3K
SUSebagai penderita diabet saya stop makan gula biasa. Saya ganti dengan gula LGI - Low Glikemik Indeks untuk memperlambat penyerapan gula darah. Sekarang gula darah saya normal
Posted @withregram β’ @eddie_abbew This video was made sometime last year.
If youβre counting calories, let me show you a different way. Before you make a comment, please try and try what Iβm suggesting. It might change your life for the better.
All Iβm trying so pass on is the fact that weβve been lied to about food and nutrition for too long. There is an easier way to lose fat permanently, but you need to change your lifestyle for good.
I can show you how.
#eddieabbew #eatrealfood #abbewcrew #wtfu
@subiakto
107.1K
SH@djwhookid got these kids turnt up this morning ππ tune in!! #WTFU show ππ #whoolywoodshuffle ππ¨
@shade45
19.9K
AMUncle Eddie with the gospel sermon ππΎ @eddie_abbew Try eating real food today. See how you feel ππ½ππ½
#positivevibesonly #akhealthy #food #home #health
#eddieabbew #abbewcrew #eatrealfood #wtfu
@amarakanu
145
ITWeight loss advice be like π€·ββοΈππ₯... but we like to keep IT SO SIMPLE.
Comment π― if you agree!
#itssosimple #foodfreedom #dietmyths
_______
#weightlosstips #womenshealthmatters #womenshealthcoach #wtfu #foodmatters #eatwell #fitnessover40 #lifechanges #nutritiontip #weightloss #Ε₯houghtoftheday #thursdaythought #keepitsimple #macros #eatwellbewell #healthylifestyle #motherhoodunplugged #huffpost #calorie #babysteps #myfitnessjourney #strongnotskinny #movemore #fatlosshacks #eatmoreprotein #proteinfood
@itssosimple_rs
4.2K
MAFood for thought Friday - Eddie Abbew
@eddie_abbew was a nurse, who turned body builder and then unlikely hero of the movement to return to real food. He has in his own words βdumbed downβ his messages to reach more people and his nutrition advice is geared towards personal training, not without its controversy. But you canβt argue with his core values - cook your food, eat real food, donβt eat ultra processed stuff with dubious health claims and listen to your body. Now being delivered to millions of people in his own inimitable style!
Great to invite Eddie to @groundswell_agriculture and interview him, where he showed up to support farmers. Turned the air blue and made a whole new load of fans! Heβs lovely and hilar!! It was all thanks to his wonderful and talented chef daughter @selinaabbew Great to meet his wonderful wife and team too!
#eddieabbew #wtfu #eatrealfood #groundswell
@mallikabasu_
43.2K
SHπ #wakethefuckup !! #Saturdays β‘οΈ Prepare your breakfast !! π₯βοΈ roll your joints !! π¨π¨π¨ with @djwhookid π¨π¨π on the #WTFU show 10am-noon est. with @willienelsonofficial π¨@damnhomie11 π tune in!!
@shade45
197.0K
DJ@kylee_afro_dance π₯πShouts to my #WTFU morning mix 10am-12pm on @shade45 πππ got these kids lit this early ππ Wake Up!!!! π₯π§ shouts to @lilkimthequeenbee and @lilkeed on deck this AM! Iβm now on for 8 hours on Sat/Sun
@djwhookid
1.7K
OTItβs time wake the F up and get STUPiD PUMPed. Figure out a way to make it work. It has to be a non negotiable. We got 17 weeks left of prep! Cedar Rapids Iowa to KC. Then KC to St.Louie. I made it to @americanmuscle_housesprings at 3AM. I completely destroyed arms. After that I left and picked up @chasengainz! @yep_strength x @hardwearclothingllc are Florida bound!
See @yep_strength and @hardwearclothingllc at the upcoming events. Hit the links to checkout our products! Traveling to gyms and events all across the US.
Saturday 3/21- @metrosocialclubnpr
Sunday 3/22- @kissimmeemusclegym
Monday 3/23- @smashfitnessusa Lehigh
Tuesday 3/24- @smashfitnessusa Bonita
Wednesday 3/25-
Thursday 3/26- @therecyardpowergym_ws
Friday 3/27- Travel
Saturday 3/28- @exilefitness 7 hour
04/04- ΠΏΡΡ_south_milwaukee_showdown
4/10-4/11 - @npcbetterbodiesclassic
4/18/26- @npc_ifbb_midwest NPC IOWA STATE CHAMPIONSHIP Sioux City, IA
04/24/26-04/26/26- emerald cup @ribicproductions
05/02/26- @npc_ifbb_midwest St. Louis Pro
05/09/26- @npcillinois NPC Illinois state championships
5/16- @npc_ifbb_midwest NPC BATTLE OF THE FALLS SIOUX FALLS, SD
05/16/26-05/17/26- Pittsburgh Pro
05/23/26- @npc_ifbb_midwest IFBB NATURAL PRO & KC NATURALS KANSAS CITY, MO
06/06- @npc_ifbb_midwest IFBB OMAHA PRO & NPC DUEL OF CHAMPIONS OMAHA, NE
#bodybuilding #arms #pump #yep #wtfu
@ottsmash
75.3K
DJ#WTFU Sunday! ππ damn #robots π€ I am now 8 hours on @shade45 8am-4pm est. π₯ #whooarmylive #whooarmy #wakethefuckup π₯ππ¨ is this a lawsuit? ‡οΈ
@djwhookid
40.0K
CHHereβs a peek behind the production process of WTFU, our latest track with @hilo_ofc. We show how it started, how Oliver made a techno monster out of it, and that we needed a deeper version for our sets. Then we thought we might as well release this version. So itβs out now on @hilomatik! π’π
@chocolatepuma
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The massive #Wtfu collection on Instagram features today's most engaging videos. Content from @eddie_abbew, @djwhookid and @shade45 and other creative producers has reached thousands of posts globally. Filter and watch the freshest #Wtfu reels instantly.
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